{"id":14521,"date":"2026-01-04T02:07:50","date_gmt":"2026-01-04T02:07:50","guid":{"rendered":"https:\/\/onsenaspa.com.vn\/?p=14521"},"modified":"2026-01-04T02:21:20","modified_gmt":"2026-01-04T02:21:20","slug":"quy-trinh-cham-soc-da-co-ban-ngay-va-dem-hieu-qua","status":"publish","type":"post","link":"https:\/\/onsenaspa.com.vn\/en\/quy-trinh-cham-soc-da-co-ban-ngay-va-dem-hieu-qua\/","title":{"rendered":"Quy tr\u00ecnh ch\u0103m s\u00f3c da c\u01a1 b\u1ea3n ng\u00e0y v\u00e0 \u0111\u00eam hi\u1ec7u qu\u1ea3"},"content":{"rendered":"

<\/p>\n

\u0110\u1ec3 s\u1edf h\u1eefu l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 r\u1ea1ng r\u1ee1 m\u1ed7i ng\u00e0y, vi\u1ec7c thi\u1ebft l\u1eadp m\u1ed9t quy tr\u00ecnh ch\u0103m s\u00f3c da khoa h\u1ecdc l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o bu\u1ed5i s\u00e1ng. Kh\u00e1m ph\u00e1 b\u00ed quy\u1ebft \u0111\u1ec3 b\u1ea3o v\u1ec7 da kh\u1ecfi nh\u1eefng t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c t\u1eeb m\u00f4i tr\u01b0\u1eddng v\u00e0 gi\u1eef cho l\u00e0n da lu\u00f4n t\u01b0\u01a1i t\u1eafn su\u1ed1t c\u1ea3 ng\u00e0y t\u1ea1i Onsenaspa<\/a>.<\/p>\n

Quy tr\u00ecnh ch\u0103m s\u00f3c da ban ng\u00e0y<\/h2>\n

Duy tr\u00ec th\u00f3i quen ch\u0103m s\u00f3c da m\u1eb7t v\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng, gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi c\u00e1c t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c t\u1eeb m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c da ban ng\u00e0y c\u01a1 b\u1ea3n:<\/p>\n

\"quy<\/p>\n

1. R\u1eeda m\u1eb7t<\/h3>\n

Sau khi th\u1ee9c d\u1eady, h\u00e3y l\u00e0m s\u1ea1ch da b\u1eb1ng n\u01b0\u1edbc \u1ea5m v\u00e0 m\u1ed9t lo\u1ea1i s\u1eefa r\u1eeda m\u1eb7t d\u1ecbu nh\u1eb9. B\u01b0\u1edbc n\u00e0y gi\u00fap lo\u1ea1i b\u1ecf b\u00e3 nh\u1eddn v\u00e0 b\u1ee5i b\u1ea9n t\u00edch t\u1ee5 qua m\u1ed9t \u0111\u00eam, gi\u1eef cho l\u00e0n da lu\u00f4n s\u1ea1ch s\u1ebd v\u00e0 th\u00f4ng tho\u00e1ng.<\/p>\n

2. C\u00e2n b\u1eb1ng da v\u1edbi toner<\/h3>\n

Nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng b\u1ecf qua b\u01b0\u1edbc d\u00f9ng toner v\u00ec lo ng\u1ea1i s\u1ea3n ph\u1ea9m c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng. Tuy nhi\u00ean, toner \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c c\u00e2n b\u1eb1ng \u0111\u1ed9 pH t\u1ef1 nhi\u00ean c\u1ee7a da sau khi r\u1eeda m\u1eb7t, \u0111\u1ed3ng th\u1eddi cung c\u1ea5p \u0111\u1ed9 \u1ea9m, vitamin v\u00e0 gi\u00fap da s\u0103n ch\u1eafc h\u01a1n. H\u00e3y l\u1ef1a ch\u1ecdn lo\u1ea1i toner ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng da c\u1ee7a b\u1ea1n \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n

<img src="https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/12\/quy_trinh_cham_soc_da_ban_ngay2af65467b5cd4daeb215e7ff856c4ef3.jpg” alt=”d\u00f9ng toner \u0111\u1ec3 c\u00e2n b\u1eb1ng da” title=”quy_trinh_cham_soc_da_ban_ngay<\/strong>2af65467b5cd4daeb215e7ff856c4ef3″><\/p>\n

S\u1eed d\u1ee5ng toner l\u00e0 b\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 c\u00e2n b\u1eb1ng \u0111\u1ed9 pH v\u00e0 c\u1ea5p \u1ea9m cho da.<\/i><\/p>\n

Kh\u00e1m ph\u00e1: B\u00ed m\u1eadt l\u00e0n da m\u1ecdng m\u01b0\u1edbt: 3 "linh d\u01b0\u1ee3c" m\u1eb7t n\u1ea1 The Face Shop khi\u1ebfn ph\u00e1i \u0111\u1eb9p m\u00ea m\u1ea9n<\/a><\/p>\n

3. D\u01b0\u1ee1ng \u1ea9m<\/h3>\n

D\u01b0\u1ee1ng \u1ea9m l\u00e0 b\u01b0\u1edbc kh\u00f4ng th\u1ec3 thi\u1ebfu trong quy tr\u00ecnh ch\u0103m s\u00f3c da bu\u1ed5i s\u00e1ng, b\u1ea5t k\u1ec3 lo\u1ea1i da c\u1ee7a b\u1ea1n l\u00e0 g\u00ec. Kem d\u01b0\u1ee1ng \u1ea9m t\u1ea1o ra m\u1ed9t l\u1edbp m\u00e0ng b\u1ea3o v\u1ec7, gi\u00fap ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc, b\u1ea3o v\u1ec7 da kh\u1ecfi c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i t\u1eeb m\u00f4i tr\u01b0\u1eddng v\u00e0 duy tr\u00ec \u0111\u1ed9 \u1ea9m c\u1ea7n thi\u1ebft cho da m\u1ec1m m\u1ea1i, kh\u1ecfe m\u1ea1nh.<\/p>\n

4. Ch\u1ed1ng n\u1eafng<\/h3>\n

\u0110\u00e2y l\u00e0 b\u01b0\u1edbc cu\u1ed1i c\u00f9ng v\u00e0 quan tr\u1ecdng nh\u1ea5t trong quy tr\u00ecnh ch\u0103m s\u00f3c da ban ng\u00e0y. Thoa kem ch\u1ed1ng n\u1eafng gi\u00fap b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c \u0111\u1ed9ng c\u1ee7a tia UV, ng\u0103n ng\u1eeba s\u1ea1m n\u00e1m, l\u00e3o h\u00f3a s\u1edbm v\u00e0 gi\u1ea3m nguy c\u01a1 ung th\u01b0 da. H\u00e3y \u0111\u1ea3m b\u1ea3o thoa kem ch\u1ed1ng n\u1eafng m\u1ed7i khi b\u1ea1n ra ngo\u00e0i tr\u1eddi \u0111\u1ec3 b\u1ea3o v\u1ec7 da m\u1ed9t c\u00e1ch t\u1ed1i \u01b0u.<\/p>\n

\"kh\u00f4ng<\/p>\n

\u0110\u1eebng bao gi\u1edd b\u1ecf qua b\u01b0\u1edbc thoa kem ch\u1ed1ng n\u1eafng khi ch\u0103m s\u00f3c da ban ng\u00e0y.<\/i><\/p>\n

T\u00ecm hi\u1ec3u: B\u00ed Quy\u1ebft L\u00e0n Da S\u00e1ng M\u1ecbn T\u1ef1 Nhi\u00ean: 5+ C\u00f4ng Th\u1ee9c T\u1eafm Tr\u1eafng B\u01a1 D\u01b0\u1ee1ng Ch\u1ea5t D\u1ed3i D\u00e0o<\/a><\/p>\n

Quy tr\u00ecnh ch\u0103m s\u00f3c da ban \u0111\u00eam<\/h2>\n

Ch\u0103m s\u00f3c da v\u00e0o ban \u0111\u00eam l\u00e0 th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng \u0111\u1ec3 l\u00e0n da \u0111\u01b0\u1ee3c ph\u1ee5c h\u1ed3i v\u00e0 t\u00e1i t\u1ea1o. M\u1ed9t quy tr\u00ecnh ch\u0103m s\u00f3c da ban \u0111\u00eam khoa h\u1ecdc s\u1ebd gi\u00fap l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 t\u01b0\u01a1i tr\u1ebb h\u01a1n.<\/p>\n

\"quy<\/p>\n

1. T\u1ea9y trang<\/h3>\n

B\u01b0\u1edbc \u0111\u1ea7u ti\u00ean v\u00e0 c\u1ea7n thi\u1ebft trong quy tr\u00ecnh ch\u0103m s\u00f3c da ban \u0111\u00eam l\u00e0 t\u1ea9y trang. Ho\u1ea1t \u0111\u1ed9ng n\u00e0y gi\u00fap lo\u1ea1i b\u1ecf l\u1edbp trang \u0111i\u1ec3m, b\u1ee5i b\u1ea9n v\u00e0 c\u00e1c t\u1ea1p ch\u1ea5t t\u00edch t\u1ee5 tr\u00ean da su\u1ed1t c\u1ea3 ng\u00e0y. S\u1eed d\u1ee5ng d\u1ea7u t\u1ea9y trang ho\u1eb7c n\u01b0\u1edbc t\u1ea9y trang d\u1ecbu nh\u1eb9 s\u1ebd gi\u00fap l\u00e0m s\u1ea1ch hi\u1ec7u qu\u1ea3 m\u00e0 kh\u00f4ng g\u00e2y kh\u00f4 r\u00e1t, \u0111\u1eb7c bi\u1ec7t ph\u00f9 h\u1ee3p cho l\u00e0n da nh\u1ea1y c\u1ea3m.<\/p>\n

\"\"<\/p>\n

Xem th\u00eam: Top 10 \u0110\u1ecba Ch\u1ec9 U\u1ed1n Mi S\u1ee9c H\u00fat T\u1ef1 Nhi\u00ean, \u0110\u1eb9p "L\u00ean Ng\u00f4i" T\u1ea1i TPHCM: N\u00e2ng T\u1ea7m V\u1ebb \u0110\u1eb9p C\u1ee7a B\u1ea1n<\/a><\/p>\n

2. R\u1eeda m\u1eb7t<\/h3>\n

Sau khi t\u1ea9y trang, vi\u1ec7c r\u1eeda m\u1eb7t l\u1ea1i b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t l\u00e0 b\u01b0\u1edbc kh\u00f4ng th\u1ec3 b\u1ecf qua \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n c\u1eb7n b\u1ea9n, d\u1ea7u th\u1eeba v\u00e0 l\u1edbp trang \u0111i\u1ec3m c\u00f2n s\u00f3t l\u1ea1i. H\u00e3y ch\u1ecdn lo\u1ea1i s\u1eefa r\u1eeda m\u1eb7t c\u00f3 \u0111\u1ed9 pH c\u00e2n b\u1eb1ng, d\u1ecbu nh\u1eb9 \u0111\u1ec3 kh\u00f4ng l\u00e0m kh\u00f4 da, gi\u00fap l\u1ed7 ch\u00e2n l\u00f4ng lu\u00f4n th\u00f4ng tho\u00e1ng.<\/p>\n

\"r\u1eeda<\/p>\n

R\u1eeda m\u1eb7t l\u00e0 b\u01b0\u1edbc thi\u1ebft y\u1ebfu \u0111\u1ec3 l\u00e0m s\u1ea1ch s\u00e2u l\u00e0n da.<\/i><\/p>\n

3. T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft<\/h3>\n

T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft \u0111\u1ecbnh k\u1ef3 gi\u00fap lo\u1ea1i b\u1ecf l\u1edbp da s\u1ea7n s\u00f9i, x\u1ec9n m\u00e0u, l\u00e0m l\u1ed9 ra l\u00e0n da m\u1edbi t\u01b0\u01a1i s\u00e1ng v\u00e0 m\u1ecbn m\u00e0ng h\u01a1n. \u0110\u1ed3ng th\u1eddi, b\u01b0\u1edbc n\u00e0y c\u00f2n gi\u00fap c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb c\u00e1c s\u1ea3n ph\u1ea9m ti\u1ebfp theo th\u1ea9m th\u1ea5u s\u00e2u h\u01a1n v\u00e0o da. Tuy nhi\u00ean, kh\u00f4ng n\u00ean l\u1ea1m d\u1ee5ng, ch\u1ec9 n\u00ean th\u1ef1c hi\u1ec7n 1-2 l\u1ea7n m\u1ed7i tu\u1ea7n v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m d\u1ecbu nh\u1eb9, c\u00f3 ngu\u1ed3n g\u1ed1c t\u1ef1 nhi\u00ean. T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 l\u00e0m m\u1ecfng da, d\u1ec5 k\u00edch \u1ee9ng v\u00e0 b\u1eaft n\u1eafng.<\/p>\n

4. C\u00e2n b\u1eb1ng da v\u1edbi toner<\/h3>\n

Sau khi t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft, l\u00e0n da c\u1ea7n \u0111\u01b0\u1ee3c c\u00e2n b\u1eb1ng l\u1ea1i \u0111\u1ed9 pH v\u00e0 c\u1ea5p \u1ea9m. S\u1eed d\u1ee5ng toner ph\u00f9 h\u1ee3p s\u1ebd gi\u00fap l\u00e0m d\u1ecbu da, b\u1ed5 sung \u0111\u1ed9 \u1ea9m c\u1ea7n thi\u1ebft, gi\u1eef cho da m\u1ec1m m\u1ea1i v\u00e0 s\u0103n ch\u1eafc.<\/p>\n

5. \u0110\u1eafp m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da<\/h3>\n

B\u1ed5 sung m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da v\u00e0o quy tr\u00ecnh ch\u0103m s\u00f3c da 2-3 l\u1ea7n\/tu\u1ea7n l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 cung c\u1ea5p th\u00eam d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 \u0111\u1ed9 \u1ea9m, gi\u00fap da ph\u1ee5c h\u1ed3i s\u1ef1 t\u01b0\u01a1i tr\u1ebb. M\u1eb7t n\u1ea1 c\u00f2n h\u1ed7 tr\u1ee3 se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 c\u00e2n b\u1eb1ng da. H\u00e3y l\u1ef1a ch\u1ecdn lo\u1ea1i m\u1eb7t n\u1ea1 ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng da \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a hi\u1ec7u qu\u1ea3.<\/p>\n

\"d\u00f9ng<\/p>\n

M\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 \u0111\u1ed9 \u1ea9m chuy\u00ean s\u00e2u.<\/i><\/p>\n

6. D\u01b0\u1ee1ng v\u00f9ng da m\u1eaft<\/h3>\n

V\u00f9ng da quanh m\u1eaft r\u1ea5t m\u1ecfng manh v\u00e0 d\u1ec5 xu\u1ea5t hi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a nh\u01b0 n\u1ebfp nh\u0103n, qu\u1ea7ng th\u00e2m. S\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng m\u1eaft chuy\u00ean d\u1ee5ng gi\u00fap ng\u0103n ng\u1eeba v\u00e0 c\u1ea3i thi\u1ec7n c\u00e1c v\u1ea5n \u0111\u1ec1 n\u00e0y, gi\u1eef cho \u0111\u00f4i m\u1eaft lu\u00f4n t\u01b0\u01a1i tr\u1ebb v\u00e0 tr\u00e0n \u0111\u1ea7y s\u1ee9c s\u1ed1ng.<\/p>\n

7. S\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m \u0111\u1eb7c tr\u1ecb<\/h3>\n

\u0110\u1ed1i v\u1edbi c\u00e1c v\u1ea5n \u0111\u1ec1 da nh\u01b0 n\u00e1m, t\u00e0n nhang, m\u1ee5n, ho\u1eb7c c\u00e1c d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a, vi\u1ec7c b\u1ed5 sung c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u1eb7c tr\u1ecb v\u00e0o quy tr\u00ecnh ch\u0103m s\u00f3c ban \u0111\u00eam l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft. C\u00e1c s\u1ea3n ph\u1ea9m n\u00e0y c\u00f3 th\u1ec3 bao g\u1ed3m kem ch\u1ed1ng l\u00e3o h\u00f3a, tr\u1ecb m\u1ee5n, tr\u1ecb n\u00e1m ho\u1eb7c ch\u1ed1ng nh\u0103n. Tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3, b\u1ea1n n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 da li\u1ec5u tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/p>\n

8. D\u01b0\u1ee1ng \u1ea9m ban \u0111\u00eam<\/h3>\n

D\u01b0\u1ee1ng \u1ea9m lu\u00f4n l\u00e0 b\u01b0\u1edbc cu\u1ed1i c\u00f9ng kh\u00f4ng th\u1ec3 thi\u1ebfu trong quy tr\u00ecnh ch\u0103m s\u00f3c da ban \u0111\u00eam. L\u1edbp kem d\u01b0\u1ee1ng \u1ea9m cu\u1ed1i c\u00f9ng n\u00e0y ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t “kh\u00f3a \u1ea9m”, gi\u00fap gi\u1eef l\u1ea1i to\u00e0n b\u1ed9 d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb c\u00e1c b\u01b0\u1edbc tr\u01b0\u1edbc \u0111\u00f3, th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh th\u1ea9m th\u1ea5u s\u00e2u v\u00e0o da. L\u00e0n da \u0111\u1ee7 \u1ea9m s\u1ebd kh\u1ecfe m\u1ea1nh, m\u1ecbn m\u00e0ng v\u00e0 ph\u1ee5c h\u1ed3i t\u1ed1t h\u01a1n.<\/p>\n

<\/p>\n

Hy v\u1ecdng quy tr\u00ecnh ch\u0103m s\u00f3c da c\u01a1 b\u1ea3n ng\u00e0y v\u00e0 \u0111\u00eam n\u00e0y s\u1ebd gi\u00fap b\u1ea1n s\u1edf h\u1eefu l\u00e0n da kh\u1ecfe \u0111\u1eb9p. \u0110\u1ec3 c\u1eadp nh\u1eadt th\u00eam nhi\u1ec1u ki\u1ebfn th\u1ee9c l\u00e0m \u0111\u1eb9p h\u1eefu \u00edch kh\u00e1c, h\u00e3y kh\u00e1m ph\u00e1 th\u00eam trong chuy\u00ean m\u1ee5c Tin t\u1ee9c<\/a> c\u1ee7a ch\u00fang t\u00f4i.<\/p>","protected":false},"excerpt":{"rendered":"

\u0110\u1ec3 s\u1edf h\u1eefu l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 r\u1ea1ng r\u1ee1 m\u1ed7i ng\u00e0y, vi\u1ec7c thi\u1ebft l\u1eadp m\u1ed9t quy tr\u00ecnh…<\/p>","protected":false},"author":2,"featured_media":14522,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[23],"tags":[],"class_list":["post-14521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"taxonomy_info":{"category":[{"value":23,"label":"Tin t\u1ee9c"}]},"featured_image_src_large":["https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/12\/quy_trinh_cham_soc_da_ban_ngay_02aa9cc9462d48f0914f1dbd5c435c78-1.jpg",500,500,false],"author_info":{"display_name":"baongoc","author_link":"https:\/\/onsenaspa.com.vn\/en\/author\/baongoc\/"},"comment_info":0,"category_info":[{"term_id":23,"name":"Tin t\u1ee9c","slug":"tin-tuc","term_group":0,"term_taxonomy_id":23,"taxonomy":"category","description":"","parent":0,"count":1423,"filter":"raw","cat_ID":23,"category_count":1423,"category_description":"","cat_name":"Tin t\u1ee9c","category_nicename":"tin-tuc","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts\/14521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/comments?post=14521"}],"version-history":[{"count":0,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts\/14521\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/media\/14522"}],"wp:attachment":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/media?parent=14521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/categories?post=14521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/tags?post=14521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}