{"id":15360,"date":"2025-12-28T06:39:11","date_gmt":"2025-12-28T06:39:11","guid":{"rendered":"https:\/\/onsenaspa.com.vn\/?p=15360"},"modified":"2025-12-28T06:51:32","modified_gmt":"2025-12-28T06:51:32","slug":"top-5-nguyen-lieu-nuoc-uong-dep-da-day-lui-lao-hoa-hieu-qua","status":"publish","type":"post","link":"https:\/\/onsenaspa.com.vn\/en\/top-5-nguyen-lieu-nuoc-uong-dep-da-day-lui-lao-hoa-hieu-qua\/","title":{"rendered":"Top 5 nguy\u00ean li\u1ec7u n\u01b0\u1edbc u\u1ed1ng \u0111\u1eb9p da \u0111\u1ea9y l\u00f9i l\u00e3o h\u00f3a hi\u1ec7u qu\u1ea3"},"content":{"rendered":"<p><!-- AI_SAPO_ADDED --><\/p>\n<p>T\u00ecm ki\u1ebfm gi\u1ea3i ph\u00e1p t\u1ef1 nhi\u00ean \u0111\u1ec3 g\u00ecn gi\u1eef n\u00e9t thanh xu\u00e2n? B\u00e0i vi\u1ebft n\u00e0y s\u1ebd h\u00e9 l\u1ed9 nh\u1eefng b\u00ed quy\u1ebft \u0111\u1ed3 u\u1ed1ng &#8220;v\u00e0ng&#8221; gi\u00fap nu\u00f4i d\u01b0\u1ee1ng l\u00e0n da t\u1eeb s\u00e2u b\u00ean trong, \u0111\u1ea9y l\u00f9i d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a hi\u1ec7u qu\u1ea3. Kh\u00e1m ph\u00e1 ngay c\u00e1c th\u00e0nh ph\u1ea7n &#8220;qu\u1ed1c d\u00e2n&#8221; mang \u0111\u1ebfn v\u1ebb \u0111\u1eb9p r\u1ea1ng ng\u1eddi, c\u00f9ng v\u1edbi c\u00e1ch ch\u1ebf bi\u1ebfn \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 b\u1ea1n d\u1ec5 d\u00e0ng th\u1ef1c hi\u1ec7n t\u1ea1i nh\u00e0. Gh\u00e9 th\u0103m <a href=\"https:\/\/onsenaspa.com.vn\/\">Onsena SPA<\/a> \u0111\u1ec3 t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 c\u00e1c li\u1ec7u tr\u00ecnh ch\u0103m s\u00f3c da chuy\u00ean s\u00e2u nh\u00e9!<\/p>\n<h2>N\u01b0\u1edbc d\u1eeba t\u01b0\u01a1i m\u00e1t cho l\u00e0n da s\u0103n ch\u1eafc<\/h2>\n<p>N\u01b0\u1edbc d\u1eeba l\u00e0 th\u1ee9c u\u1ed1ng tuy\u1ec7t v\u1eddi cho l\u00e0n da, mang \u0111\u1ebfn h\u01b0\u01a1ng v\u1ecb th\u01a1m m\u00e1t, ng\u1ecdt d\u1ecbu, gi\u00fap thanh l\u1ecdc c\u01a1 th\u1ec3 v\u00e0 gi\u1ea3i nhi\u1ec7t. Th\u00e0nh ph\u1ea7n gi\u00e0u vitamin C v\u00e0 kho\u00e1ng ch\u1ea5t trong n\u01b0\u1edbc d\u1eeba c\u00f2n h\u1ed7 tr\u1ee3 l\u00e0n da s\u0103n ch\u1eafc, ch\u1ed1ng l\u00e3o h\u00f3a v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n<p>\u0110\u1ec3 t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb v\u00e0 dinh d\u01b0\u1ee1ng, b\u1ea1n c\u00f3 th\u1ec3 th\u1eed c\u00f4ng th\u1ee9c n\u01b0\u1edbc u\u1ed1ng \u0111\u1eb9p da t\u1eeb d\u1eeba k\u1ebft h\u1ee3p c\u00f9ng c\u00e1c nguy\u00ean li\u1ec7u sau:<\/p>\n<ul>\n<li>6 mi\u1ebfng d\u01b0a h\u1ea5u kh\u00f4ng h\u1ea1t<\/li>\n<li>2 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng (\u0111i\u1ec1u ch\u1ec9nh theo kh\u1ea9u v\u1ecb)<\/li>\n<li>60ml n\u01b0\u1edbc c\u1ed1t d\u1eeba<\/li>\n<li>N\u01b0\u1edbc c\u1ed1t t\u1eeb 4 qu\u1ea3 chanh<\/li>\n<li>V\u00e0i l\u00e1 b\u1ea1c h\u00e0<\/li>\n<\/ul>\n<p>C\u00e1ch th\u1ef1c hi\u1ec7n: H\u00f2a tan \u0111\u01b0\u1eddng v\u00e0o n\u01b0\u1edbc c\u1ed1t chanh. Xay nhuy\u1ec5n d\u01b0a h\u1ea5u b\u1eb1ng m\u00e1y xay sinh t\u1ed1. Tr\u1ed9n \u0111\u1ec1u n\u01b0\u1edbc d\u01b0a h\u1ea5u, n\u01b0\u1edbc c\u1ed1t chanh, n\u01b0\u1edbc c\u1ed1t d\u1eeba, sau \u0111\u00f3 trang tr\u00ed b\u1eb1ng l\u00e1 b\u1ea1c h\u00e0. \u0110\u1ec3 l\u1ea1nh kho\u1ea3ng 30 ph\u00fat tr\u01b0\u1edbc khi th\u01b0\u1edfng th\u1ee9c \u0111\u1ec3 c\u00f3 tr\u1ea3i nghi\u1ec7m ngon mi\u1ec7ng h\u01a1n.<\/p>\n<h2>Tr\u00e0 xanh: B\u00ed quy\u1ebft ch\u1ed1ng oxy h\u00f3a v\u00e0 duy tr\u00ec Collagen<\/h2>\n<p>\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi y\u00eau tr\u00e0, tr\u00e0 xanh l\u00e0 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng \u0111\u1ec3 ch\u0103m s\u00f3c da. Tr\u00e0 xanh ch\u1ee9a nhi\u1ec1u vitamin B2 v\u00e0 E, c\u00e1c ho\u1ea1t ch\u1ea5t n\u00e0y \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c s\u1ea3n sinh v\u00e0 duy tr\u00ec collagen, gi\u00fap da \u0111\u00e0n h\u1ed3i v\u00e0 t\u01b0\u01a1i tr\u1ebb. B\u00ean c\u1ea1nh \u0111\u00f3, tr\u00e0 xanh c\u00f2n cung c\u1ea5p \u0111\u1ed9 \u1ea9m s\u00e2u cho da v\u00e0 ng\u0103n ng\u1eeba qu\u00e1 tr\u00ecnh oxy h\u00f3a hi\u1ec7u qu\u1ea3.<\/p>\n<p><strong>L\u01b0u \u00fd quan tr\u1ecdng:<\/strong> Tr\u00e1nh u\u1ed1ng tr\u00e0 xanh qu\u00e1 g\u1ea7n gi\u1edd \u0111i ng\u1ee7 v\u00ec h\u00e0m l\u01b0\u1ee3ng caffeine c\u00f3 th\u1ec3 g\u00e2y k\u00edch th\u00edch th\u1ea7n kinh, d\u1eabn \u0111\u1ebfn kh\u00f3 ng\u1ee7 v\u00e0 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn l\u00e0n da.<\/p>\n<p>N\u1ebfu b\u1ea1n mu\u1ed1n bi\u1ebfn t\u1ea5u tr\u00e0 xanh th\u00e0nh m\u1ed9t th\u1ee9c u\u1ed1ng \u0111\u1ed9c \u0111\u00e1o, h\u00e3y th\u1eed c\u00f4ng th\u1ee9c l\u1ea5y c\u1ea3m h\u1ee9ng t\u1eeb n\u1ec1n \u1ea9m th\u1ef1c ch\u00e2u M\u1ef9, k\u1ebft h\u1ee3p c\u00f9ng m\u1ed9t ch\u00fat r\u01b0\u1ee3u rum:<\/p>\n<p class=\"inline-related-post\" style=\"color: #333333;font-style: italic;margin: 1em 0;padding: 0.5em 1em;background-color: #f9f9f9;border-left: 3px solid #007cba;border-radius: 4px\">Kh\u00e1m ph\u00e1: <a href=\"https:\/\/onsenaspa.com.vn\/co-nen-tap-yoga-va-gym-cung-luc\/\" style=\"color: #007cba;text-decoration: underline;font-weight: 500\">Yoga v\u00e0 Gym: Tuy\u1ec7t chi\u00eau c\u00e2n b\u1eb1ng s\u1ee9c m\u1ea1nh, d\u1ebbo dai v\u00e0 th\u01b0 th\u00e1i<\/a><\/p>\n<ul>\n<li>5-7 vi\u00ean \u0111\u00e1 l\u1ea1nh<\/li>\n<li>4 l\u00e1 b\u1ea1c h\u00e0 t\u01b0\u01a1i (c\u00f3 th\u1ec3 th\u00eam t\u00f9y th\u00edch)<\/li>\n<li>4 l\u00e1 arugula (t\u00f9y ch\u1ecdn)<\/li>\n<li>1 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc c\u1ed1t chanh<\/li>\n<li>120ml tr\u00e0 xanh (pha m\u1edbi v\u00e0 \u0111\u1ec3 ngu\u1ed9i \u1edf nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng)<\/li>\n<li>30ml r\u01b0\u1ee3u rum nh\u1eb9 ho\u1eb7c rum tr\u1eafng<\/li>\n<li>1 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng (\u0111i\u1ec1u ch\u1ec9nh theo kh\u1ea9u v\u1ecb)<\/li>\n<li>5-7 qu\u1ea3 m\u00e2m x\u00f4i (t\u00f9y ch\u1ecdn)<\/li>\n<\/ul>\n<p>C\u00e1ch th\u1ef1c hi\u1ec7n: Gi\u00e3 nh\u1eb9 l\u00e1 b\u1ea1c h\u00e0, l\u00e1 arugula c\u00f9ng \u0111\u01b0\u1eddng v\u00e0 n\u01b0\u1edbc c\u1ed1t chanh cho \u0111\u1ebfn khi l\u00e1 b\u1ea1c h\u00e0 ti\u1ebft ra tinh d\u1ea7u th\u01a1m. Cho \u0111\u00e1 v\u00e0o kho\u1ea3ng 3\/4 ly, sau \u0111\u00f3 th\u00eam r\u01b0\u1ee3u rum v\u00e0 tr\u00e0 xanh. Trang tr\u00ed th\u00eam b\u1eb1ng l\u00e1 b\u1ea1c h\u00e0 v\u00e0 l\u00e1t chanh.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/12\/tra-xanh-chong-lao-hoa-cho-da_4efb7da9ea7848b49d38c6ed74c3882d_1024x1024.jpg\" alt=\"tr\u00e0 xanh ch\u1ed1ng l\u00e3o h\u00f3a da\" title=\"tra-xanh-chong-lao-hoa-cho-da_4efb7da9ea7848b49d38c6ed74c3882d_1024x1024\"><\/p>\n<p><em>N\u01b0\u1edbc u\u1ed1ng t\u1eeb tr\u00e0 xanh c\u00f3 c\u00f4ng d\u1ee5ng ch\u1ed1ng l\u00e3o h\u00f3a cho da r\u1ea5t t\u1ed1t<\/em><\/p>\n<p class=\"inline-related-post\" style=\"color: #333333;font-style: italic;margin: 1em 0;padding: 0.5em 1em;background-color: #f9f9f9;border-left: 3px solid #007cba;border-radius: 4px\">T\u00ecm hi\u1ec3u: <a href=\"https:\/\/onsenaspa.com.vn\/an-sung-co-beo-khong\/\" style=\"color: #007cba;text-decoration: underline;font-weight: 500\">Sung Ng\u1ecdt T\u1ef1 Nhi\u00ean: B\u00ed Quy\u1ebft Ngon Mi\u1ec7ng Kh\u00f4ng Lo T\u0103ng C\u00e2n<\/a><\/p>\n<h2>N\u01b0\u1edbc \u00e9p d\u01b0a chu\u1ed9t: C\u1ea5p \u1ea9m v\u00e0 l\u00e0m d\u1ecbu da<\/h2>\n<p>D\u01b0a chu\u1ed9t, v\u1edbi h\u00e0m l\u01b0\u1ee3ng n\u01b0\u1edbc l\u00ean \u0111\u1ebfn 98%, l\u00e0 nguy\u00ean li\u1ec7u l\u00fd t\u01b0\u1edfng \u0111\u1ec3 c\u1ea5p \u1ea9m s\u00e2u cho l\u00e0n da, gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng kh\u00f4 r\u00e1p. C\u00e1c vitamin A, C v\u00e0 kho\u00e1ng ch\u1ea5t d\u1ed3i d\u00e0o trong d\u01b0a chu\u1ed9t c\u00f2n gi\u00fap ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd, l\u00e0m d\u1ecbu da v\u00e0 h\u1ed7 tr\u1ee3 gi\u1ea3m vi\u00eam, ng\u0103n ng\u1eeba m\u1ee5n.<\/p>\n<p>\u0110\u1ec3 t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb, b\u1ea1n c\u00f3 th\u1ec3 \u00e9p d\u01b0a chu\u1ed9t c\u00f9ng chanh v\u00e0 b\u1ea1c h\u00e0. \u0110\u01a1n gi\u1ea3n ch\u1ec9 c\u1ea7n cho t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u v\u00e0o m\u00e1y xay sinh t\u1ed1, xay nhuy\u1ec5n r\u1ed3i th\u00eam \u0111\u00e1 v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/p>\n<p><strong>L\u01b0u \u00fd:<\/strong> N\u00ean g\u1ecdt v\u1ecf d\u01b0a chu\u1ed9t tr\u01b0\u1edbc khi \u00e9p v\u00e0 s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p ngay sau khi ch\u1ebf bi\u1ebfn \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o gi\u1eef tr\u1ecdn v\u1eb9n d\u01b0\u1ee1ng ch\u1ea5t. N\u1ebfu ch\u01b0a d\u00f9ng ngay, h\u00e3y \u0111\u1eady k\u00edn v\u00e0 b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh, c\u1ed1 g\u1eafng d\u00f9ng h\u1ebft trong v\u00f2ng 24 gi\u1edd. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng r\u00e2y l\u1ecdc \u0111\u1ec3 c\u00f3 th\u1ee9c u\u1ed1ng m\u1ecbn h\u01a1n.<\/p>\n<h2>N\u01b0\u1edbc \u00e9p c\u00e0 chua: D\u01b0\u1ee1ng ch\u1ea5t cho da s\u00e1ng h\u1ed3ng, m\u1ecbn m\u00e0ng<\/h2>\n<p>C\u00e0 chua l\u00e0 &#8220;th\u1ea7n d\u01b0\u1ee3c&#8221; l\u00e0m \u0111\u1eb9p kh\u00f4ng th\u1ec3 thi\u1ebfu cho ph\u00e1i n\u1eef. Lo\u1ea1i qu\u1ea3 n\u00e0y ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng phong ph\u00fa c\u00e1c vitamin A, E, K, nh\u00f3m B (B1, B3, B5, B6, B7) c\u00f9ng c\u00e1c kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu nh\u01b0 s\u1eaft, kali, magi\u00ea, cr\u00f4m, choline v\u00e0 k\u1ebdm. Nh\u1edd v\u1eady, u\u1ed1ng n\u01b0\u1edbc \u00e9p c\u00e0 chua kh\u00f4ng ch\u1ec9 t\u1ed1t cho da m\u00e0 c\u00f2n c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/p>\n<p><strong>C\u00f4ng th\u1ee9c l\u00e0m n\u01b0\u1edbc \u00e9p c\u00e0 chua \u0111\u01a1n gi\u1ea3n:<\/strong><\/p>\n<p class=\"inline-related-post\" style=\"color: #333333;font-style: italic;margin: 1em 0;padding: 0.5em 1em;background-color: #f9f9f9;border-left: 3px solid #007cba;border-radius: 4px\">Xem th\u00eam: <a href=\"https:\/\/onsenaspa.com.vn\/so-sanh-chi-tiet-kem-lot-kem-nen-bb-cc-dd-cream-va-kem-che-khuyet-diem\/\" style=\"color: #007cba;text-decoration: underline;font-weight: 500\">Gi\u1ea3i m\u00e3 b\u00ed m\u1eadt kem l\u00f3t, n\u1ec1n, BB, CC, DD v\u00e0 che khuy\u1ebft \u0111i\u1ec3m: Ch\u1ecdn \u0111\u00fang \u0111\u1ec9nh cao l\u00e0n da<\/a><\/p>\n<ul>\n<li>3 qu\u1ea3 c\u00e0 chua ch\u00edn<\/li>\n<li>1-2 mu\u1ed7ng c\u00e0 ph\u00ea m\u1eadt ong ho\u1eb7c 100ml s\u1eefa t\u01b0\u01a1i<\/li>\n<li>1\/3 ly \u0111\u00e1<\/li>\n<\/ul>\n<p>C\u00e1ch th\u1ef1c hi\u1ec7n: R\u1eeda s\u1ea1ch c\u00e0 chua, c\u1eaft th\u00e0nh mi\u1ebfng nh\u1ecf v\u00e0 \u00e9p l\u1ea5y n\u01b0\u1edbc. Cho \u0111\u00e1 v\u00e0o ly, th\u00eam m\u1eadt ong ho\u1eb7c s\u1eefa t\u01b0\u01a1i, khu\u1ea5y \u0111\u1ec1u v\u00e0 d\u00f9ng ngay.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/12\/ca-chua-sang-hong-min-mang-da_e5abcfa763ac45389ee76be57897f29c_1024x1024.jpg\" title=\"ca-chua-sang-hong-min-mang-da_e5abcfa763ac45389ee76be57897f29c_1024x1024\" alt=\"\"><\/p>\n<p><em>Mu\u1ed1n da \u0111\u1eb9p s\u00e1ng h\u1ed3ng, m\u1ecbn m\u00e0ng th\u00ec \u0111\u1eebng b\u1ecf qua c\u00e1c lo\u1ea1i th\u1ee9c u\u1ed1ng t\u1eeb c\u00e0 chua<\/em><\/p>\n<h2>N\u01b0\u1edbc chanh: Thanh l\u1ecdc c\u01a1 th\u1ec3 v\u00e0 l\u00e0m s\u00e1ng da<\/h2>\n<p>N\u01b0\u1edbc chanh n\u1ed5i ti\u1ebfng v\u1edbi kh\u1ea3 n\u0103ng l\u00e0m \u0111\u1eb9p da hi\u1ec7u qu\u1ea3, l\u00e0 l\u1ef1a ch\u1ecdn \u01b0a th\u00edch c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. Gi\u00e0u vitamin C, n\u01b0\u1edbc chanh gi\u00fap ch\u1ed1ng l\u1ea1i qu\u00e1 tr\u00ecnh oxy h\u00f3a, mang l\u1ea1i l\u00e0n da c\u0103ng m\u1ecbn v\u00e0 r\u1ea1ng r\u1ee1. Tinh ch\u1ea5t kh\u00e1ng khu\u1ea9n, kh\u00e1ng vi\u00eam trong chanh c\u00f2n h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 da nh\u01b0 m\u1ea9n \u0111\u1ecf, ph\u00e1t ban hay m\u1ee5n vi\u00eam, m\u1ee5n tr\u1ee9ng c\u00e1.<\/p>\n<p>U\u1ed1ng m\u1ed9t ly n\u01b0\u1edbc chanh pha lo\u00e3ng v\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng kh\u00f4ng ch\u1ec9 gi\u00fap h\u1ed7 tr\u1ee3 v\u00f3c d\u00e1ng m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n mang l\u1ea1i l\u00e0n da kh\u1ecfe \u0111\u1eb9p. Tuy nhi\u00ean, c\u1ea7n l\u01b0u \u00fd kh\u00f4ng u\u1ed1ng n\u01b0\u1edbc chanh khi \u0111\u00f3i v\u00ec axit trong chanh c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng d\u1ea1 d\u00e0y, d\u1eabn \u0111\u1ebfn vi\u00eam lo\u00e9t.<\/p>\n<p>Chanh c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p \u0111a d\u1ea1ng v\u1edbi m\u1eadt ong, b\u1ea1c h\u00e0, d\u01b0a chu\u1ed9t,&#8230; \u0111\u1ec3 t\u1ea1o ra nh\u1eefng th\u1ee9c u\u1ed1ng v\u1eeba thanh l\u1ecdc c\u01a1 th\u1ec3, v\u1eeba nu\u00f4i d\u01b0\u1ee1ng l\u00e0n da hi\u1ec7u qu\u1ea3.<\/p>\n<p><!-- AI_CATEGORY_LINK_ADDED --><\/p>\n<p>C\u00f2n r\u1ea5t nhi\u1ec1u b\u00ed quy\u1ebft l\u00e0m \u0111\u1eb9p da kh\u00e1c \u0111ang ch\u1edd b\u1ea1n kh\u00e1m ph\u00e1 trong chuy\u00ean m\u1ee5c <a href=\"https:\/\/onsenaspa.com.vn\/tin-tuc\/\">Tin t\u1ee9c<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>T\u00ecm ki\u1ebfm gi\u1ea3i ph\u00e1p t\u1ef1 nhi\u00ean \u0111\u1ec3 g\u00ecn gi\u1eef n\u00e9t thanh xu\u00e2n? B\u00e0i vi\u1ebft n\u00e0y s\u1ebd h\u00e9 l\u1ed9&#8230;<\/p>","protected":false},"author":2,"featured_media":15361,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[23],"tags":[],"class_list":["post-15360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"taxonomy_info":{"category":[{"value":23,"label":"Tin t\u1ee9c"}]},"featured_image_src_large":["https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/12\/tra-xanh-chong-lao-hoa-cho-da_4efb7da9ea7848b49d38c6ed74c3882d_1024x1024-1.jpg",1024,675,false],"author_info":{"display_name":"baongoc","author_link":"https:\/\/onsenaspa.com.vn\/en\/author\/baongoc\/"},"comment_info":0,"category_info":[{"term_id":23,"name":"Tin t\u1ee9c","slug":"tin-tuc","term_group":0,"term_taxonomy_id":23,"taxonomy":"category","description":"","parent":0,"count":1423,"filter":"raw","cat_ID":23,"category_count":1423,"category_description":"","cat_name":"Tin t\u1ee9c","category_nicename":"tin-tuc","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts\/15360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/comments?post=15360"}],"version-history":[{"count":0,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts\/15360\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/media\/15361"}],"wp:attachment":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/media?parent=15360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/categories?post=15360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/tags?post=15360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}