{"id":15672,"date":"2025-12-25T01:48:49","date_gmt":"2025-12-25T01:48:49","guid":{"rendered":"https:\/\/onsenaspa.com.vn\/?p=15672"},"modified":"2025-12-25T02:22:15","modified_gmt":"2025-12-25T02:22:15","slug":"4-cach-giam-sung-mun-hieu-qua-cho-lan-da-chuan-dep","status":"publish","type":"post","link":"https:\/\/onsenaspa.com.vn\/en\/4-cach-giam-sung-mun-hieu-qua-cho-lan-da-chuan-dep\/","title":{"rendered":"4 c\u00e1ch gi\u1ea3m s\u01b0ng m\u1ee5n hi\u1ec7u qu\u1ea3 cho l\u00e0n da chu\u1ea9n \u0111\u1eb9p"},"content":{"rendered":"<p><!-- AI_SAPO_ADDED --><\/p>\n<p>M\u1ee5n s\u01b0ng \u0111\u1ecf kh\u00f4ng ch\u1ec9 g\u00e2y kh\u00f3 ch\u1ecbu v\u00e0 \u0111au \u0111\u1edbn m\u00e0 c\u00f2n ti\u1ec1m \u1ea9n nguy c\u01a1 vi\u00eam nhi\u1ec5m lan r\u1ed9ng, \u0111\u1ec3 l\u1ea1i s\u1eb9o th\u00e2m, \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn th\u1ea9m m\u1ef9 v\u00e0 t\u00e2m l\u00fd. \u0110\u1ec3 gi\u1ea3i quy\u1ebft tri\u1ec7t \u0111\u1ec3 t\u00ecnh tr\u1ea1ng n\u00e0y, vi\u1ec7c \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c da ph\u00f9 h\u1ee3p l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft. Kh\u00e1m ph\u00e1 ngay 4 b\u00ed quy\u1ebft hi\u1ec7u qu\u1ea3 \u0111\u1ec3 t\u1ea1m bi\u1ec7t m\u1ee5n s\u01b0ng, l\u1ea5y l\u1ea1i l\u00e0n da m\u1ecbn m\u00e0ng, s\u00e1ng kh\u1ecfe, v\u00e0 \u0111\u1eebng qu\u00ean gh\u00e9 th\u0103m <a href=\"https:\/\/onsenaspa.com.vn\/\">Onsenaspa<\/a> \u0111\u1ec3 t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 c\u00e1c li\u1ec7u tr\u00ecnh ch\u0103m s\u00f3c da chuy\u00ean s\u00e2u.<\/p>\n<h2>T\u00ecnh tr\u1ea1ng m\u1ee5n s\u01b0ng \u0111\u1ecf v\u00e0 h\u1eadu qu\u1ea3<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/12\/tinh-trang-mun-sung-do_9dc8dd728b2649c1ac4fec9f205801a5_1024x1024.jpg\" alt=\"T\u00ecnh tr\u1ea1ng m\u1ee5n s\u01b0ng \u0111\u1ecf\" title=\"tinh-trang-mun-sung-do_9dc8dd728b2649c1ac4fec9f205801a5_1024x1024\"><\/p>\n<p><i>M\u1ee5n s\u01b0ng \u0111\u1ecf v\u00e0 h\u1eadu qu\u1ea3<\/i><\/p>\n<p>M\u1ee5n s\u01b0ng \u0111\u1ecf l\u00e0 m\u1ed9t d\u1ea1ng vi\u00eam nhi\u1ec5m c\u1ee7a m\u1ee5n tr\u1ee9ng c\u00e1, ph\u00e1t sinh do s\u1ef1 t\u00edch t\u1ee5 c\u1ee7a b\u00e3 nh\u1eddn, t\u1ebf b\u00e0o ch\u1ebft v\u00e0 b\u1ee5i b\u1ea9n d\u01b0\u1edbi l\u1ed7 ch\u00e2n l\u00f4ng. Khi l\u1ed7 ch\u00e2n l\u00f4ng b\u1ecb t\u1eafc ngh\u1ebdn, m\u00f4i tr\u01b0\u1eddng thu\u1eadn l\u1ee3i cho vi khu\u1ea9n ph\u00e1t tri\u1ec3n, g\u00e2y vi\u00eam nhi\u1ec5m, d\u1eabn \u0111\u1ebfn s\u1ef1 h\u00ecnh th\u00e0nh c\u00e1c n\u1ed1t m\u1ee5n \u0111\u1ecf, s\u01b0ng t\u1ea5y v\u00e0 \u0111au nh\u1ee9c. T\u00ecnh tr\u1ea1ng n\u00e0y kh\u00f4ng ch\u1ec9 g\u00e2y kh\u00f3 ch\u1ecbu, \u0111au \u0111\u1edbn m\u00e0 c\u00f2n c\u00f3 th\u1ec3 lan r\u1ed9ng, \u1ea3nh h\u01b0\u1edfng th\u1ea9m m\u1ef9 v\u00e0 \u0111\u1ec3 l\u1ea1i s\u1eb9o th\u00e2m n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c x\u1eed l\u00fd \u0111\u00fang c\u00e1ch. V\u1ec1 m\u1eb7t t\u00e2m l\u00fd, m\u1ee5n s\u01b0ng \u0111\u1ecf c\u00f3 th\u1ec3 g\u00e2y ra s\u1ef1 t\u1ef1 ti v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng.<\/p>\n<h2>Top 4 c\u00e1ch gi\u1ea3m s\u01b0ng m\u1ee5n hi\u1ec7u qu\u1ea3<\/h2>\n<p>Tr\u00ean th\u1ecb tr\u01b0\u1eddng v\u00e0 c\u00e1c k\u00eanh th\u00f4ng tin tr\u1ef1c tuy\u1ebfn c\u00f3 v\u00f4 s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o l\u00e0 c\u00f3 th\u1ec3 gi\u1ea3m s\u01b0ng m\u1ee5n. Tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 an to\u00e0n v\u00e0 b\u1ec1n v\u1eefng, vi\u1ec7c l\u1ef1a ch\u1ecdn ph\u01b0\u01a1ng ph\u00e1p ph\u00f9 h\u1ee3p l\u00e0 r\u1ea5t quan tr\u1ecdng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 4 c\u00e1ch gi\u1ea3m s\u01b0ng m\u1ee5n \u0111\u01a1n gi\u1ea3n, d\u1ec5 th\u1ef1c hi\u1ec7n v\u00e0 mang l\u1ea1i hi\u1ec7u qu\u1ea3 \u0111\u00e1ng k\u1ec3.<\/p>\n<h3>Ch\u01b0\u1eddm n\u00f3ng v\u00e0 l\u1ea1nh<\/h3>\n<p>Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y mang l\u1ea1i hi\u1ec7u qu\u1ea3 nhanh ch\u00f3ng v\u00e0 c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng ngay t\u1ea1i nh\u00e0. C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/p>\n<ul>\n<li><em>B\u01b0\u1edbc 1:<\/em> L\u00e0m s\u1ea1ch da b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t ch\u1ee9a salicylic ho\u1eb7c benzoic acid. C\u00e1c th\u00e0nh ph\u1ea7n n\u00e0y gi\u00fap th\u00f4ng tho\u00e1ng l\u1ed7 ch\u00e2n l\u00f4ng, lo\u1ea1i b\u1ecf d\u1ea7u th\u1eeba, t\u1ebf b\u00e0o ch\u1ebft v\u00e0 b\u1ee5i b\u1ea9n.<\/li>\n<\/ul>\n<p>L\u01b0u \u00fd: N\u1ebfu b\u1ea1n c\u00f3 l\u00e0n da kh\u00f4, ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t n\u00e0y cho v\u00f9ng da b\u1ecb m\u1ee5n. Sau khi r\u1eeda, th\u1ea5m kh\u00f4 m\u1eb7t b\u1eb1ng kh\u0103n s\u1ea1ch \u0111\u1ec3 h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi vi khu\u1ea9n.<\/p>\n<p class=\"inline-related-post\" style=\"color: #333333;font-style: italic;margin: 1em 0;padding: 0.5em 1em;background-color: #f9f9f9;border-left: 3px solid #007cba;border-radius: 4px\">T\u00ecm hi\u1ec3u: <a href=\"https:\/\/onsenaspa.com.vn\/mau-nail-do-ruou-ve-dep-quy-phai-cho-moi-co-gai\/\" style=\"color: #007cba;text-decoration: underline;font-weight: 500\">\u0110\u1ecf R\u01b0\u1ee3u Quy\u1ec1n L\u1ef1c: Bi\u1ebfn T\u1ea5u Nail Sang Tr\u1ecdng, Quy\u1ebfn R\u0169 M\u1ecdi \u00c1nh Nh\u00ecn<\/a><\/p>\n<ul>\n<li><em>B\u01b0\u1edbc 2:<\/em> D\u00f9ng m\u1ed9t mi\u1ebfng g\u1ea1c ho\u1eb7c kh\u0103n s\u1ea1ch nh\u00fang v\u00e0o n\u01b0\u1edbc \u1ea5m (kh\u00f4ng qu\u00e1 n\u00f3ng \u0111\u1ec3 tr\u00e1nh g\u00e2y b\u1ecfng ho\u1eb7c l\u00e0m t\u00ecnh tr\u1ea1ng m\u1ee5n n\u1eb7ng h\u01a1n). V\u1eaft ki\u1ec7t n\u01b0\u1edbc th\u1eeba.<\/li>\n<li><em>B\u01b0\u1edbc 3:<\/em> \u0110\u1eafp mi\u1ebfng g\u1ea1c\/kh\u0103n \u1ea5m l\u00ean v\u00f9ng da b\u1ecb m\u1ee5n trong kho\u1ea3ng 10 ph\u00fat. Nhi\u1ec7t \u0111\u1ed9 \u1ea5m gi\u00fap t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u, l\u00e0m gi\u00e3n n\u1edf l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 h\u1ed7 tr\u1ee3 l\u00e0m s\u1ea1ch s\u00e2u. N\u00ean th\u1ef1c hi\u1ec7n 3 l\u1ea7n\/ng\u00e0y \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/li>\n<\/ul>\n<p>Sau kho\u1ea3ng 2-3 ng\u00e0y \u00e1p d\u1ee5ng ch\u01b0\u1eddm \u1ea5m, b\u1ea1n c\u00f3 th\u1ec3 chuy\u1ec3n sang ch\u01b0\u1eddm l\u1ea1nh. D\u00f9ng v\u1ea3i b\u1ecdc \u0111\u00e1 l\u1ea1nh v\u00e0 \u00e1p l\u00ean v\u00f9ng m\u1ee5n s\u01b0ng trong 10 ph\u00fat, l\u1eb7p l\u1ea1i sau m\u1ed7i gi\u1edd. Vi\u1ec7c n\u00e0y gi\u00fap gi\u1ea3m vi\u00eam, gi\u1ea3m s\u01b0ng \u0111\u1ecf v\u00e0 thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/12\/chuom-da-lanh_424d049c2b00423cb82a269f55a7d417_1024x1024.jpg\" alt=\"Gi\u1ea3m m\u1ee5n b\u1eb1ng \u0111\u00e1 l\u1ea1nh\" title=\"chuom-da-lanh_424d049c2b00423cb82a269f55a7d417_1024x1024\"><\/p>\n<p class=\"inline-related-post\" style=\"color: #333333;font-style: italic;margin: 1em 0;padding: 0.5em 1em;background-color: #f9f9f9;border-left: 3px solid #007cba;border-radius: 4px\">Xem th\u00eam: <a href=\"https:\/\/onsenaspa.com.vn\/top-8-tiem-cat-toc-nam-dep-nhat-buon-ma-thuot-luu-ngay\/\" style=\"color: #007cba;text-decoration: underline;font-weight: 500\">\u0110i\u1ec3m Danh 8 Salon T\u00f3c Nam &quot;\u0110\u1ec9nh Cao&quot; Bu\u00f4n Ma Thu\u1ed9t: S\u1edf H\u1eefu Ngay Phong Th\u00e1i T\u1ef1 Tin!<\/a><\/p>\n<p><i>Th\u1ed5i bay v\u1ebft s\u01b0ng m\u1ee5n b\u1eb1ng \u0111\u00e1 l\u1ea1nh<\/i><\/p>\n<h3>C\u00e1ch gi\u1ea3m s\u01b0ng m\u1ee5n b\u1eb1ng Aspirin<\/h3>\n<p>Aspirin, m\u1ed9t lo\u1ea1i thu\u1ed1c gi\u1ea3m \u0111au, kh\u00e1ng vi\u00eam v\u00e0 kh\u00e1ng khu\u1ea9n ph\u1ed5 bi\u1ebfn, c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh &#8220;c\u1ee9u c\u00e1nh&#8221; cho t\u00ecnh tr\u1ea1ng m\u1ee5n s\u01b0ng \u0111\u1ecf.<\/p>\n<ul>\n<li><em>B\u01b0\u1edbc 1:<\/em> Nghi\u1ec1n n\u00e1t 2-3 vi\u00ean aspirin kh\u00f4 th\u00e0nh b\u1ed9t m\u1ecbn. Th\u00eam 1-2 gi\u1ecdt n\u01b0\u1edbc v\u00e0 d\u00f9ng t\u0103m b\u00f4ng tr\u1ed9n \u0111\u1ec1u cho \u0111\u1ebfn khi t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p s\u1ec7t m\u00e0u tr\u1eafng.<\/li>\n<li><em>B\u01b0\u1edbc 2:<\/em> Thoa h\u1ed7n h\u1ee3p n\u00e0y tr\u1ef1c ti\u1ebfp l\u00ean c\u00e1c n\u1ed1t m\u1ee5n s\u01b0ng. \u0110\u1ec3 y\u00ean trong kho\u1ea3ng 15-20 ph\u00fat. C\u00f3 th\u1ec3 d\u00f9ng m\u1ed9t mi\u1ebfng g\u1ea1c s\u1ea1ch ph\u1ee7 l\u00ean \u0111\u1ec3 b\u1ea3o v\u1ec7 v\u00f9ng da m\u1ee5n.<\/li>\n<li><em>B\u01b0\u1edbc 3:<\/em> R\u1eeda s\u1ea1ch m\u1eb7t v\u00e0 lau kh\u00f4 nh\u1eb9 nh\u00e0ng b\u1eb1ng kh\u0103n s\u1ea1ch.<\/li>\n<\/ul>\n<h3>Gi\u1ea3m s\u01b0ng m\u1ee5n b\u1eb1ng m\u1eb7t n\u1ea1 m\u1eadt ong<\/h3>\n<p>M\u1eadt ong l\u00e0 nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean qu\u00fd gi\u00e1 trong ch\u0103m s\u00f3c da, \u0111\u1eb7c bi\u1ec7t hi\u1ec7u qu\u1ea3 trong vi\u1ec7c tr\u1ecb m\u1ee5n nh\u1edd \u0111\u1eb7c t\u00ednh kh\u00e1ng khu\u1ea9n, kh\u00e1ng vi\u00eam v\u00e0 gi\u1ea3m s\u01b0ng t\u1ea5y. B\u00ean c\u1ea1nh \u0111\u00f3, m\u1eadt ong c\u00f2n cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t, l\u00e0m d\u1ecbu da v\u00e0 nu\u00f4i d\u01b0\u1ee1ng da t\u1eeb s\u00e2u b\u00ean trong. \u0110\u1ec3 gi\u1ea3m s\u01b0ng m\u1ee5n b\u1eb1ng m\u1eadt ong, b\u1ea1n th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/p>\n<ul>\n<li><em>B\u01b0\u1edbc 1:<\/em> Thoa m\u1ed9t l\u1edbp m\u1eadt ong m\u1ecfng l\u00ean v\u00f9ng da b\u1ecb m\u1ee5n ho\u1eb7c to\u00e0n b\u1ed9 khu\u00f4n m\u1eb7t. \u0110\u1ec3 y\u00ean trong 20 ph\u00fat.<\/li>\n<li><em>B\u01b0\u1edbc 2:<\/em> R\u1eeda s\u1ea1ch m\u1eb7t b\u1eb1ng n\u01b0\u1edbc v\u00e0 lau kh\u00f4 b\u1eb1ng kh\u0103n s\u1ea1ch.<\/li>\n<\/ul>\n<p>*L\u01b0u \u00fd: N\u00ean \u01b0u ti\u00ean s\u1eed d\u1ee5ng m\u1eadt ong nguy\u00ean ch\u1ea5t (ch\u01b0a qua ch\u1ebf bi\u1ebfn) \u0111\u1ec3 t\u1eadn d\u1ee5ng t\u1ed1i \u0111a c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 nhanh h\u01a1n.<\/p>\n<p class=\"inline-related-post\" style=\"color: #333333;font-style: italic;margin: 1em 0;padding: 0.5em 1em;background-color: #f9f9f9;border-left: 3px solid #007cba;border-radius: 4px\">Kh\u00e1m ph\u00e1: <a href=\"https:\/\/onsenaspa.com.vn\/xong-hoi-han-quoc-tai-quan-1\/\" style=\"color: #007cba;text-decoration: underline;font-weight: 500\">3 Thi\u00ean \u0110\u01b0\u1eddng X\u00f4ng H\u01a1i H\u00e0n Qu\u1ed1c Qu\u1eadn 1: T\u00e1i T\u1ea1o N\u0103ng L\u01b0\u1ee3ng \u0110\u1ec9nh Cao Gi\u1eefa L\u00f2ng S\u00e0i G\u00f2n<\/a><\/p>\n<h3>C\u00e1ch gi\u1ea3m s\u01b0ng m\u1ee5n b\u1eb1ng b\u1ed9t baking soda<\/h3>\n<p>Baking soda \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi c\u00f4ng d\u1ee5ng kh\u00e1ng vi\u00eam v\u00e0 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft hi\u1ec7u qu\u1ea3, r\u1ea5t h\u1eefu \u00edch trong vi\u1ec7c x\u1eed l\u00fd m\u1ee5n s\u01b0ng \u0111\u1ecf.<\/p>\n<ul>\n<li><em>B\u01b0\u1edbc 1:<\/em> Tr\u1ed9n 1 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t baking soda (kho\u1ea3ng 15g) v\u1edbi 1 mu\u1ed7ng c\u00e0 ph\u00ea n\u01b0\u1edbc (kho\u1ea3ng 15ml) trong m\u1ed9t \u0111\u0129a nh\u1ecf \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p s\u1ec7t.<\/li>\n<li><em>B\u01b0\u1edbc 2:<\/em> D\u00f9ng t\u0103m b\u00f4ng ho\u1eb7c \u0111\u1ea7u ng\u00f3n tay \u0111\u00e3 v\u1ec7 sinh s\u1ea1ch thoa tr\u1ef1c ti\u1ebfp h\u1ed7n h\u1ee3p l\u00ean c\u00e1c n\u1ed1t m\u1ee5n s\u01b0ng. Gi\u1eef nguy\u00ean trong kho\u1ea3ng 15-20 gi\u00e2y \u0111\u1ec3 baking soda th\u1ea5m s\u00e2u v\u00e0o l\u1ed7 ch\u00e2n l\u00f4ng.<\/li>\n<li><em>B\u01b0\u1edbc 3:<\/em> R\u1eeda s\u1ea1ch v\u00f9ng da v\u1eeba thoa h\u1ed7n h\u1ee3p b\u1eb1ng n\u01b0\u1edbc v\u00e0 lau kh\u00f4 nh\u1eb9 nh\u00e0ng b\u1eb1ng kh\u0103n s\u1ea1ch.<\/li>\n<\/ul>\n<p>Ngo\u00e0i c\u00e1c ph\u01b0\u01a1ng ph\u00e1p tr\u00ean, vi\u1ec7c k\u1ebft h\u1ee3p quy tr\u00ecnh ch\u0103m s\u00f3c da h\u00e0ng ng\u00e0y nh\u01b0 s\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t ph\u00f9 h\u1ee3p, kem d\u01b0\u1ee1ng \u1ea9m v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u1eb7c tr\u1ecb s\u1ebd gi\u00fap t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 v\u00e0 duy tr\u00ec l\u00e0n da kh\u1ecfe m\u1ea1nh. N\u1ebfu c\u00f3 b\u1ea5t k\u1ef3 th\u1eafc m\u1eafc n\u00e0o, \u0111\u1eebng ng\u1ea7n ng\u1ea1i li\u00ean h\u1ec7 \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 t\u01b0 v\u1ea5n chi ti\u1ebft.<\/p>\n<p><!-- AI_CATEGORY_LINK_ADDED --><\/p>\n<p>\u0110\u1ec3 t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 c\u00e1c b\u00ed quy\u1ebft ch\u0103m s\u00f3c da kh\u00e1c v\u00e0 nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch, b\u1ea1n c\u00f3 th\u1ec3 kh\u00e1m ph\u00e1 chuy\u00ean m\u1ee5c <a href=\"https:\/\/onsenaspa.com.vn\/tin-tuc\/\">Tin t\u1ee9c<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>M\u1ee5n s\u01b0ng \u0111\u1ecf kh\u00f4ng ch\u1ec9 g\u00e2y kh\u00f3 ch\u1ecbu v\u00e0 \u0111au \u0111\u1edbn m\u00e0 c\u00f2n ti\u1ec1m \u1ea9n nguy c\u01a1 vi\u00eam&#8230;<\/p>","protected":false},"author":2,"featured_media":15673,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[23],"tags":[],"class_list":["post-15672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"taxonomy_info":{"category":[{"value":23,"label":"Tin t\u1ee9c"}]},"featured_image_src_large":["https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/12\/tinh-trang-mun-sung-do_9dc8dd728b2649c1ac4fec9f205801a5_1024x1024-1.jpg",870,500,false],"author_info":{"display_name":"baongoc","author_link":"https:\/\/onsenaspa.com.vn\/en\/author\/baongoc\/"},"comment_info":0,"category_info":[{"term_id":23,"name":"Tin t\u1ee9c","slug":"tin-tuc","term_group":0,"term_taxonomy_id":23,"taxonomy":"category","description":"","parent":0,"count":1423,"filter":"raw","cat_ID":23,"category_count":1423,"category_description":"","cat_name":"Tin t\u1ee9c","category_nicename":"tin-tuc","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts\/15672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/comments?post=15672"}],"version-history":[{"count":0,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts\/15672\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/media\/15673"}],"wp:attachment":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/media?parent=15672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/categories?post=15672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/tags?post=15672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}