{"id":6742,"date":"2025-08-17T15:20:52","date_gmt":"2025-08-17T15:20:52","guid":{"rendered":"https:\/\/onsenaspa.com.vn\/?p=6742"},"modified":"2025-08-17T15:25:20","modified_gmt":"2025-08-17T15:25:20","slug":"cach-su-dung-goi-massage-hong-ngoai-8-bi","status":"publish","type":"post","link":"https:\/\/onsenaspa.com.vn\/en\/cach-su-dung-goi-massage-hong-ngoai-8-bi\/","title":{"rendered":"C\u00e1ch S\u1eed D\u1ee5ng G\u1ed1i Massage H\u1ed3ng Ngo\u1ea1i 8 Bi Hi\u1ec7u Qu\u1ea3 Nh\u1ea5t \u0110\u1ec3 Th\u01b0 Gi\u00e3n"},"content":{"rendered":"<p dir=\"ltr\" data-pm-slice=\"1 1 []\"><em><strong>C&aacute;ch s&#7917; d&#7909;ng g&#7889;i massage h&#7891;ng ngo&#7841;i 8 bi<\/strong> &#273;&uacute;ng c&aacute;ch l&agrave; b&iacute; quy&#7871;t &#273;&#7875; t&#7853;n h&#432;&#7903;ng t&#7889;i &#273;a l&#7907;i &iacute;ch th&#432; gi&atilde;n v&agrave; ch&#259;m s&oacute;c s&#7913;c kh&#7887;e m&agrave; thi&#7871;t b&#7883; n&agrave;y mang l&#7841;i. V&#7899;i c&ocirc;ng ngh&#7879; h&#7891;ng ngo&#7841;i v&agrave; 8 bi massage, g&#7889;i gi&uacute;p gi&#7843;m &#273;au nh&#7913;c, c&#7843;i thi&#7879;n tu&#7847;n ho&agrave;n m&aacute;u v&agrave; mang l&#7841;i c&#7843;m gi&aacute;c tho&#7843;i m&aacute;i. Trang web <a href=\"https:\/\/onsenaspa.com.vn\/\"><strong>ONSENASPA<\/strong><\/a> s&#7869; h&#432;&#7899;ng d&#7851;n chi ti&#7871;t <strong>c&aacute;ch s&#7917; d&#7909;ng g&#7889;i massage h&#7891;ng ngo&#7841;i 8 bi<\/strong>, gi&uacute;p b&#7841;n t&#7889;i &#432;u h&oacute;a hi&#7879;u qu&#7843; v&agrave; ch&#259;m s&oacute;c c&#417; th&#7875; ngay t&#7841;i nh&agrave;.<\/em><\/p>\n<h2 dir=\"ltr\" data-pm-slice=\"1 1 []\">H&#432;&#7899;ng d&#7851;n s&#7917; d&#7909;ng g&#7889;i massage h&#7891;ng ngo&#7841;i<\/h2>\n<p dir=\"ltr\">&#272;&#7875; &#273;&#7841;t hi&#7879;u qu&#7843; cao khi s&#7917; d&#7909;ng g&#7889;i massage h&#7891;ng ngo&#7841;i l&#7847;n &#273;&#7847;u ti&ecirc;n, h&atilde;y tham kh&#7843;o c&aacute;c b&#432;&#7899;c sau:<\/p>\n<h3 dir=\"ltr\">Chu&#7849;n b&#7883; tr&#432;&#7899;c khi s&#7917; d&#7909;ng<\/h3>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">L&#7845;y g&#7889;i v&agrave; c&aacute;c ph&#7909; ki&#7879;n k&egrave;m theo ra kh&#7887;i h&#7897;p.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Ph&#417;i g&#7889;i d&#432;&#7899;i &aacute;nh n&#7855;ng nh&#7865; &#273;&#7875; kh&#7917; m&ugrave;i m&#7899;i, &#273;&#7863;c bi&#7879;t quan tr&#7885;ng v&#7899;i ng&#432;&#7901;i nh&#7841;y c&#7843;m.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">&#272;&#7885;c k&#7929; h&#432;&#7899;ng d&#7851;n c&#7911;a nh&agrave; s&#7843;n xu&#7845;t &#273;&#7875; l&agrave;m quen v&#7899;i c&aacute;ch v&#7853;n h&agrave;nh.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Chu&#7849;n b&#7883; c&#7889;c n&#432;&#7899;c &#7845;m (450-500ml) &#273;&#7875; h&#7895; tr&#7907; l&#432;u th&ocirc;ng m&aacute;u tr&#432;&#7899;c khi massage.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6744\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIII.png\" alt=\"G&#7889;i massage m&agrave;u n&acirc;u v&#7899;i 4 &#273;&egrave;n chi&#7871;u s&aacute;ng v&agrave; n&uacute;t b&#7853;t\/t&#7855;t tr&ecirc;n b&#7873; m&#7863;t.\" width=\"1217\" height=\"579\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIII.png 1217w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIII-300x143.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIII-1024x487.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIII-768x365.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIII-18x9.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIII-600x285.png 600w\" sizes=\"auto, (max-width: 1217px) 100vw, 1217px\" \/><\/p>\n<p><em>Kh&aacute;m ph&aacute; th&ecirc;m: <a href=\"https:\/\/onsenaspa.com.vn\/cac-loai-massage\/\"><strong>Top C&aacute;c Lo&#7841;i Massage Ph&#7893; Bi&#7871;n<\/strong><\/a><\/em><\/p>\n<h3 dir=\"ltr\">Khi s&#7917; d&#7909;ng<\/h3>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 1<\/strong>: Ch&#7885;n v&#7883; tr&iacute; tho&#7843;i m&aacute;i cho v&ugrave;ng &#273;au nh&#7913;c c&#7847;n &#273;&#432;&#7907;c massage.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 2<\/strong>: K&#7871;t n&#7889;i g&#7889;i v&#7899;i ngu&#7891;n &#273;i&#7879;n ho&#7863;c s&#7841;c &#273;&#7847;y pin. Ch&#7885;n ch&#7871; &#273;&#7897;, th&#7901;i gian v&agrave; c&#432;&#7901;ng &#273;&#7897; massage th&iacute;ch h&#7907;p.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 3<\/strong>: &#272;&#7863;t g&#7889;i l&ecirc;n v&ugrave;ng c&#7847;n massage, th&#7843; l&#7887;ng c&#417; th&#7875; v&agrave; nh&#7855;m m&#7855;t th&#432; gi&atilde;n.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 4<\/strong>: Khi k&#7871;t th&uacute;c, t&#7855;t thi&#7871;t b&#7883; v&agrave; r&uacute;t ngu&#7891;n &#273;i&#7879;n.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6747\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GG.png\" alt=\"Ng&#432;&#7901;i ng&#7891;i tr&ecirc;n gh&#7871; sofa, c&#7847;m &#273;i&#7873;u khi&#7875;n v&agrave; &#273;&#7863;t ch&acirc;n tr&ecirc;n g&#7889;i massage m&agrave;u x&aacute;m.\" width=\"1033\" height=\"682\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GG.png 1033w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GG-300x198.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GG-1024x676.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GG-768x507.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GG-18x12.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GG-600x396.png 600w\" sizes=\"auto, (max-width: 1033px) 100vw, 1033px\" \/><\/p>\n<h3 dir=\"ltr\">Sau khi s&#7917; d&#7909;ng<\/h3>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">&#272;&#7875; g&#7889;i ngu&#7897;i t&#7915; 15-30 ph&uacute;t.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">D&ugrave;ng kh&#259;n b&ocirc;ng kh&ocirc; m&#7873;m lau s&#7841;ch m&#7891; h&ocirc;i v&agrave; b&#7909;i b&#7849;n.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">B&#7843;o qu&#7843;n g&#7889;i trong bao b&igrave;, gi&#7919; n&#417;i kh&ocirc; r&aacute;o, tho&aacute;ng m&aacute;t, tr&aacute;nh xa nhi&#7879;t &#273;&#7897; cao v&agrave; tr&#7867; em.<\/p>\n<\/li>\n<\/ul>\n<h2 dir=\"ltr\">Th&#7901;i gian l&yacute; t&#432;&#7903;ng &#273;&#7875; s&#7917; d&#7909;ng g&#7889;i massage<\/h2>\n<p dir=\"ltr\">S&#7917; d&#7909;ng g&#7889;i massage h&#7891;ng ngo&#7841;i tr&#432;&#7899;c khi &#273;i ng&#7911; l&agrave; th&#7901;i &#273;i&#7875;m t&#7889;t nh&#7845;t &#273;&#7875; th&#432; gi&atilde;n. N&#7871;u s&#7917; d&#7909;ng nhi&#7873;u l&#7847;n trong ng&agrave;y, ch&#7881; n&ecirc;n d&ugrave;ng t&#7889;i &#273;a 3 l&#7847;n, m&#7895;i l&#7847;n t&#7915; 20-30 ph&uacute;t.<\/p>\n<p dir=\"ltr\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6745\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIIII.png\" alt=\"Ng&#432;&#7901;i ph&#7909; n&#7919; th&#432; gi&atilde;n v&#7899;i g&#7889;i massage c&#7893; m&agrave;u n&acirc;u, m&#7855;t nh&#7855;m, t&#7921;a tr&ecirc;n gh&#7871; s&aacute;ng m&agrave;u.\" width=\"1192\" height=\"736\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIIII.png 1192w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIIII-300x185.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIIII-1024x632.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIIII-768x474.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIIII-18x12.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIIII-600x370.png 600w\" sizes=\"auto, (max-width: 1192px) 100vw, 1192px\" \/><\/p>\n<h2 dir=\"ltr\">Nh&#7919;ng &#273;i&#7873;u c&#7847;n ch&uacute; &yacute; khi s&#7917; d&#7909;ng g&#7889;i massage<\/h2>\n<p dir=\"ltr\">G&#7889;i massage h&#7891;ng ngo&#7841;i c&oacute; nhi&#7873;u l&#7907;i &iacute;ch nh&#432; gi&#7843;m &#273;au v&agrave; c&#7843;i thi&#7879;n tu&#7847;n ho&agrave;n. D&#432;&#7899;i &#273;&acirc;y l&agrave; m&#7897;t s&#7889; l&#432;u &yacute; &#273;&#7875; t&#7889;i &#432;u h&oacute;a hi&#7879;u qu&#7843;:<\/p>\n<h3 dir=\"ltr\">N&#7855;m r&otilde; t&iacute;nh n&#259;ng c&#7911;a g&#7889;i<\/h3>\n<p dir=\"ltr\">Hi&#7875;u r&otilde; t&iacute;nh n&#259;ng v&agrave; c&ocirc;ng d&#7909;ng c&#7911;a g&#7889;i, &#273;&#7863;c bi&#7879;t v&#7899;i g&#7889;i h&#7891;ng ngo&#7841;i 8 bi, gi&uacute;p t&#7841;o nhi&#7879;t, gi&#7919; &#7845;m v&agrave; n&acirc;ng cao hi&#7879;u qu&#7843; gi&#7843;m &#273;au so v&#7899;i g&#7889;i truy&#7873;n th&#7889;ng.<\/p>\n<h3 dir=\"ltr\">&#272;&#7863;t g&#7889;i &#273;&uacute;ng v&#7883; tr&iacute;<\/h3>\n<p dir=\"ltr\">&#272;&#7863;t g&#7889;i ch&iacute;nh x&aacute;c v&agrave;o v&ugrave;ng &#273;au nh&#7913;c, nh&#7845;t l&agrave; &#7903; c&#7893;, vai, g&aacute;y, &#273;&#7875; t&aacute;c &#273;&#7897;ng &#273;&uacute;ng huy&#7879;t v&agrave; t&#7889;i &#432;u h&oacute;a hi&#7879;u qu&#7843;.<\/p>\n<h3 dir=\"ltr\">Tr&aacute;nh s&#7917; d&#7909;ng li&ecirc;n t&#7909;c<\/h3>\n<p dir=\"ltr\">Kh&ocirc;ng n&ecirc;n d&ugrave;ng g&#7889;i li&ecirc;n t&#7909;c nhi&#7873;u gi&#7901; v&igrave; c&oacute; th&#7875; g&acirc;y m&#7879;t m&#7887;i, &#273;au nh&#7913;c h&#417;n. Ng&#432;&#7901;i l&#7899;n tu&#7893;i n&ecirc;n h&#7887;i &yacute; ki&#7871;n b&aacute;c s&#297; tr&#432;&#7899;c khi d&ugrave;ng th&#432;&#7901;ng xuy&ecirc;n.<\/p>\n<h3 dir=\"ltr\">Tr&aacute;nh v&ugrave;ng da t&#7893;n th&#432;&#417;ng<\/h3>\n<p dir=\"ltr\">Tham kh&#7843;o h&#432;&#7899;ng d&#7851;n s&#7917; d&#7909;ng &#273;&#7875; &#273;&#7863;t g&#7889;i &#273;&uacute;ng v&#7883; tr&iacute; v&agrave; tr&aacute;nh v&ugrave;ng da vi&ecirc;m, l&#7903; lo&eacute;t ho&#7863;c v&#7871;t th&#432;&#417;ng h&#7903;.<\/p>\n<p dir=\"ltr\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6746\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIIIIQ.png\" alt=\"Ng&#432;&#7901;i &#273;ang xoa b&oacute;p c&#7893; v&#7899;i v&ugrave;ng c&#7893; &#273;&#7887;, c&oacute; th&#7875; bi&#7875;u th&#7883; c&#7843;m gi&aacute;c &#273;au ho&#7863;c c&#259;ng th&#7859;ng.\" width=\"1088\" height=\"722\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIIIIQ.png 1088w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIIIIQ-300x199.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIIIIQ-1024x680.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIIIIQ-768x510.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIIIIQ-18x12.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/GOI-HONG-NGOAIIIIQ-600x398.png 600w\" sizes=\"auto, (max-width: 1088px) 100vw, 1088px\" \/><\/p>\n<p dir=\"ltr\"><em>Vi&#7879;c n&#7855;m r&otilde; <strong>c&aacute;ch s&#7917; d&#7909;ng g&#7889;i massage h&#7891;ng ngo&#7841;i 8 bi<\/strong> s&#7869; gi&uacute;p b&#7841;n t&#7853;n d&#7909;ng t&#7889;i &#273;a c&ocirc;ng d&#7909;ng c&#7911;a thi&#7871;t b&#7883;, t&#7915; gi&#7843;m c&#259;ng th&#7859;ng &#273;&#7871;n c&#7843;i thi&#7879;n s&#7913;c kh&#7887;e. B&#7857;ng c&aacute;ch l&agrave;m theo c&aacute;c h&#432;&#7899;ng d&#7851;n v&agrave; s&#7917; d&#7909;ng &#273;&uacute;ng th&#7901;i gian, b&#7841;n s&#7869; c&#7843;m nh&#7853;n &#273;&#432;&#7907;c s&#7921; th&#432; gi&atilde;n v&agrave; s&#7843;ng kho&aacute;i. H&atilde;y &aacute;p d&#7909;ng ngay <strong>c&aacute;ch s&#7917; d&#7909;ng g&#7889;i massage h&#7891;ng ngo&#7841;i 8 bi<\/strong> &#273;&#7875; ch&#259;m s&oacute;c c&#417; th&#7875; v&agrave; n&acirc;ng cao ch&#7845;t l&#432;&#7907;ng cu&#7897;c s&#7889;ng!<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>C&aacute;ch s&#7917; d&#7909;ng g&#7889;i massage h&#7891;ng ngo&#7841;i 8 bi &#273;&uacute;ng c&aacute;ch l&agrave; b&iacute; quy&#7871;t &#273;&#7875; t&#7853;n h&#432;&#7903;ng t&#7889;i&#8230;<\/p>","protected":false},"author":4,"featured_media":6743,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[23],"tags":[],"class_list":["post-6742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"taxonomy_info":{"category":[{"value":23,"label":"Tin t\u1ee9c"}]},"featured_image_src_large":["https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/goi-hong-ngoai-1024x692.png",1024,692,true],"author_info":{"display_name":"minhthu","author_link":"https:\/\/onsenaspa.com.vn\/en\/author\/minhthu\/"},"comment_info":0,"category_info":[{"term_id":23,"name":"Tin t\u1ee9c","slug":"tin-tuc","term_group":0,"term_taxonomy_id":23,"taxonomy":"category","description":"","parent":0,"count":1423,"filter":"raw","cat_ID":23,"category_count":1423,"category_description":"","cat_name":"Tin t\u1ee9c","category_nicename":"tin-tuc","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts\/6742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/comments?post=6742"}],"version-history":[{"count":0,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts\/6742\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/media\/6743"}],"wp:attachment":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/media?parent=6742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/categories?post=6742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/tags?post=6742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}