{"id":6800,"date":"2025-08-19T00:51:47","date_gmt":"2025-08-19T00:51:47","guid":{"rendered":"https:\/\/onsenaspa.com.vn\/?p=6800"},"modified":"2025-08-19T01:05:19","modified_gmt":"2025-08-19T01:05:19","slug":"matxa-mat-kieu-nhat","status":"publish","type":"post","link":"https:\/\/onsenaspa.com.vn\/en\/matxa-mat-kieu-nhat\/","title":{"rendered":"Matxa m\u1eaft ki\u1ec3u Nh\u1eadt &#8211; 3 c\u00e1ch ch\u0103m s\u00f3c m\u1eaft, gi\u1ea3m c\u0103ng th\u1eb3ng"},"content":{"rendered":"<p dir=\"ltr\" data-pm-slice=\"1 1 []\"><em><strong>Matxa m&#7855;t ki&#7875;u Nh&#7853;t<\/strong> l&agrave; ph&#432;&#417;ng ph&aacute;p th&#432; gi&atilde;n &#273;&#7897;c &#273;&aacute;o, gi&uacute;p gi&#7843;m m&#7879;t m&#7887;i, c&#7843;i thi&#7879;n th&#7883; l&#7921;c v&agrave; mang l&#7841;i c&#7843;m gi&aacute;c d&#7877; ch&#7883;u cho &#273;&ocirc;i m&#7855;t. V&#7899;i k&#7929; thu&#7853;t nh&#7865; nh&agrave;ng, ph&#432;&#417;ng ph&aacute;p n&agrave;y &#273;ang &#273;&#432;&#7907;c nhi&#7873;u ng&#432;&#7901;i &#432;a chu&#7897;ng &#273;&#7875; ch&#259;m s&oacute;c s&#7913;c kh&#7887;e m&#7855;t. <a href=\"https:\/\/onsenaspa.com.vn\/\"><strong>Onsena SPA<\/strong><\/a> xin chia s&#7867; chi ti&#7871;t v&#7873; <strong>matxa m&#7855;t ki&#7875;u Nh&#7853;t<\/strong>, t&#7915; l&#7907;i &iacute;ch &#273;&#7871;n c&aacute;ch th&#7921;c hi&#7879;n t&#7841;i nh&agrave;, gi&uacute;p b&#7841;n duy tr&igrave; &#273;&ocirc;i m&#7855;t kh&#7887;e m&#7841;nh v&agrave; tinh anh.<\/em><\/p>\n<h2 dir=\"ltr\" data-pm-slice=\"1 3 []\">Massage m&#7863;t phong c&aacute;ch Nh&#7853;t B&#7843;n l&agrave; g&igrave;?<\/h2>\n<p dir=\"ltr\">Massage m&#7863;t phong c&aacute;ch Nh&#7853;t B&#7843;n k&#7871;t h&#7907;p gi&#7919;a k&#7929; thu&#7853;t c&#7893; truy&#7873;n v&agrave; hi&#7879;n &#273;&#7841;i, v&#7899;i nh&#7919;ng thao t&aacute;c &#273;&#417;n gi&#7843;n nh&#432;ng mang l&#7841;i hi&#7879;u qu&#7843; trong vi&#7879;c h&#7891;i ph&#7909;c da, gi&#7843;m n&#7871;p nh&#259;n, v&agrave; gi&uacute;p da tr&#7903; n&ecirc;n c&#259;ng m&#7883;n t&#7921; nhi&ecirc;n. Ph&#432;&#417;ng ph&aacute;p n&agrave;y r&#7845;t ph&#7893; bi&#7871;n t&#7841;i Nh&#7853;t v&agrave; &#273;&#432;&#7907;c &aacute;p d&#7909;ng r&#7897;ng r&atilde;i tr&ecirc;n to&agrave;n c&#7847;u.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/hakawa.vn\/wp-content\/uploads\/2023\/12\/massage-mat-kieu-nhat-ban-asahi.webp\" alt=\"Ng&#432;&#7901;i &#273;ang n&#7857;m th&#432; gi&atilde;n, &#273;&#432;&#7907;c massage m&#7863;t, hai tay nh&#7865; nh&agrave;ng &#273;&#7863;t b&ecirc;n &#273;&#7847;u, m&#7855;t nh&#7855;m, khung c&#7843;nh y&ecirc;n t&#297;nh.\" title=\"\"><\/p>\n<h2 dir=\"ltr\">L&#7907;i &iacute;ch c&#7911;a massage m&#7863;t ki&#7875;u Nh&#7853;t B&#7843;n<\/h2>\n<p dir=\"ltr\">Massage m&#7863;t ki&#7875;u Nh&#7853;t B&#7843;n &#273;&uacute;ng c&aacute;ch mang l&#7841;i nh&#7919;ng l&#7907;i &iacute;ch nh&#432;:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">K&iacute;ch ho&#7841;t tu&#7847;n ho&agrave;n m&aacute;u, gi&uacute;p da h&#7891;i sinh, t&#432;&#417;i tr&#7867; v&agrave; c&#7843;i thi&#7879;n v&ugrave;ng da x&#7881;n m&agrave;u.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Th&#432; gi&atilde;n c&#417; m&#7863;t, gi&#7843;m nguy&ecirc;n nh&acirc;n t&#7841;o n&#7871;p nh&#259;n.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">T&#259;ng s&#7843;n sinh collagen, c&#7843;i thi&#7879;n &#273;&#7897; s&#259;n ch&#7855;c v&agrave; &#273;&#7897; &#273;&agrave;n h&#7891;i c&#7911;a da, gi&#7843;m hi&#7879;n t&#432;&#7907;ng ch&#7843;y x&#7879;.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Gi&#7843;m b&#7885;ng m&#7855;t v&agrave; qu&#7847;ng th&acirc;m, mang l&#7841;i v&#7867; tr&#7867; trung sinh &#273;&#7897;ng.<\/p>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/hakawa.vn\/wp-content\/uploads\/2023\/12\/massage-mat-kieu-nhat-ban-tanaka.webp\" alt=\"Ng&#432;&#7901;i &#273;ang &#273;&#432;&#7907;c massage m&#7863;t trong kh&ocirc;ng gian spa, &#273;&#7847;u qu&#7845;n kh&#259;n, tay ng&#432;&#7901;i kh&aacute;c &#273;ang xoa b&oacute;p nh&#7865; nh&agrave;ng.\" title=\"\"><\/p>\n<p dir=\"ltr\"><em>G&#7907;i &yacute; th&ecirc;m <a href=\"https:\/\/onsenaspa.com.vn\/cac-loai-massage\/\"><strong>Top C&aacute;c Lo&#7841;i Massage Ph&#7893; Bi&#7871;n Nh&#7845;t<\/strong><\/a><\/em><\/p>\n<h2 dir=\"ltr\">C&aacute;c k&#7929; thu&#7853;t massage m&#7863;t ki&#7875;u Nh&#7853;t B&#7843;n<\/h2>\n<p dir=\"ltr\">Ba k&#7929; thu&#7853;t massage m&#7863;t Nh&#7853;t B&#7843;n th&ocirc;ng d&#7909;ng v&agrave; hi&#7879;u qu&#7843; l&agrave; Asahi, Tanaka, v&agrave; Korugi. D&#432;&#7899;i &#273;&acirc;y l&agrave; h&#432;&#7899;ng d&#7851;n chi ti&#7871;t &#273;&#7875; b&#7841;n th&#7921;c hi&#7879;n t&#7841;i nh&agrave;.<\/p>\n<h3 dir=\"ltr\">Ph&#432;&#417;ng ph&aacute;p massage m&#7863;t Asahi c&#7911;a Nh&#7853;t<\/h3>\n<p dir=\"ltr\">Massage Asahi (Zogan &#8211; &ldquo;c&#7843;i thi&#7879;n &#273;&#432;&#7901;ng n&eacute;t khu&ocirc;n m&#7863;t&rdquo;) gi&uacute;p gi&#7843;m ph&ugrave; n&#7873;, ng&#259;n ng&#7915;a l&atilde;o h&oacute;a da, mang &#273;&#7871;n di&#7879;n m&#7841;o tr&#7867; trung.<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\"><strong>T&#7847;n su&#7845;t<\/strong>: 1 l&#7847;n\/ng&agrave;y, v&agrave;o c&ugrave;ng th&#7901;i &#273;i&#7875;m &#273;&#7875; da th&iacute;ch nghi.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\"><strong>S&#7889; l&#7847;n l&#7863;p<\/strong>: 3 l&#7847;n\/&#273;&#7897;ng t&aacute;c cho ng&#432;&#7901;i m&#7899;i, 4-5 l&#7847;n\/&#273;&#7897;ng t&aacute;c cho ng&#432;&#7901;i quen thu&#7897;c.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 1: Kh&#7903;i &#273;&#7897;ng<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">D&ugrave;ng 10 ng&oacute;n tay &#7845;n t&#7841;i v&ugrave;ng th&aacute;i d&#432;&#417;ng g&#7847;n tai.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Mi&#7871;t xu&#7889;ng v&ugrave;ng x&#432;&#417;ng &#273;&ograve;n.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6823\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi1.png\" alt=\"H&igrave;nh minh h&#7885;a hai b&#432;&#7899;c massage m&#7863;t v&#7899;i h&#432;&#7899;ng d&#7851;n b&#7857;ng m&#361;i t&ecirc;n &#273;&#7887; tr&ecirc;n n&#7873;n xanh v&agrave; h&#7891;ng.\" width=\"1092\" height=\"599\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi1.png 1092w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi1-300x165.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi1-1024x562.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi1-768x421.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi1-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi1-600x329.png 600w\" sizes=\"auto, (max-width: 1092px) 100vw, 1092px\" \/><\/p>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 2: V&ugrave;ng m&#7855;t<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">D&ugrave;ng 2 ng&oacute;n gi&#7919;a &#7845;n nh&#7865; &#7903; &#273;u&ocirc;i m&#7855;t.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Mi&#7871;t theo m&iacute; d&#432;&#7899;i m&#7855;t v&#7873; ph&iacute;a s&#7889;ng m&#361;i ph&iacute;a trong.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">V&ograve;ng theo h&igrave;nh cung d&#432;&#7899;i l&ocirc;ng m&agrave;y, quay l&#7841;i &#273;u&ocirc;i m&#7855;t, ho&agrave;n th&agrave;nh v&ograve;ng quanh m&#7855;t.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6822\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi2.png\" alt=\"H&igrave;nh minh h&#7885;a hai b&#432;&#7899;c massage m&#7863;t, v&#7899;i c&aacute;c m&#361;i t&ecirc;n &#273;&#7887; ch&#7881; h&#432;&#7899;ng di chuy&#7875;n tay quanh m&#7855;t.\" width=\"1098\" height=\"601\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi2.png 1098w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi2-300x164.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi2-1024x560.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi2-768x420.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi2-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi2-600x328.png 600w\" sizes=\"auto, (max-width: 1098px) 100vw, 1098px\" \/><\/p>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 3: Khu v&#7921;c tr&aacute;n<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">D&ugrave;ng 3 ng&oacute;n tay (tr&#7887;, gi&#7919;a, &aacute;p &uacute;t) &#7845;n gi&#7919;a tr&aacute;n.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Mi&#7871;t theo ki&#7875;u zigzag v&#7873; ph&iacute;a th&aacute;i d&#432;&#417;ng.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6821\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi3.png\" alt=\"H&igrave;nh minh h&#7885;a h&#432;&#7899;ng d&#7851;n &#273;&#7897;ng t&aacute;c massage tr&aacute;n trong quy tr&igrave;nh ch&#259;m s&oacute;c da m&#7863;t, g&#7891;m hai b&#432;&#7899;c th&#7921;c hi&#7879;n.\" width=\"1098\" height=\"606\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi3.png 1098w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi3-300x166.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi3-1024x565.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi3-768x424.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi3-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi3-600x331.png 600w\" sizes=\"auto, (max-width: 1098px) 100vw, 1098px\" \/><\/p>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 4: V&ugrave;ng quanh m&ocirc;i<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">&#272;&#7863;t hai tay l&ecirc;n c&#7857;m.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">D&ugrave;ng 3 ng&oacute;n tay mi&#7871;t theo h&igrave;nh b&aacute;n nguy&#7879;t v&#7873; ph&iacute;a m&ocirc;i.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">D&ugrave;ng 2 ng&oacute;n gi&#7919;a &#7845;n t&#7915; c&aacute;nh m&#361;i, mi&#7871;t theo h&igrave;nh b&aacute;n nguy&#7879;t &#273;&#7871;n s&#7889;ng m&#361;i, r&#7891;i tr&#7903; l&#7841;i.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Mi&#7871;t t&#7915; s&#7889;ng m&#361;i ra m&aacute;.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6820\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi4.png\" alt=\"H&#432;&#7899;ng d&#7851;n ba b&#432;&#7899;c massage m&#7863;t v&#7899;i m&#361;i t&ecirc;n ch&#7881; h&#432;&#7899;ng di chuy&#7875;n c&#7911;a tay tr&ecirc;n khu&ocirc;n m&#7863;t ng&#432;&#7901;i ph&#7909; n&#7919;.\" width=\"1101\" height=\"603\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi4.png 1101w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi4-300x164.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi4-1024x561.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi4-768x421.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi4-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi4-600x329.png 600w\" sizes=\"auto, (max-width: 1101px) 100vw, 1101px\" \/><\/p>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 5: V&ugrave;ng xoang m&#361;i<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">&#272;&#7863;t 2 tay d&#432;&#7899;i c&#7857;m.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">D&ugrave;ng 3 ng&oacute;n tay &#7845;n gi&#7919;a c&#7857;m, mi&#7871;t l&ecirc;n v&ugrave;ng g&oacute;c trong m&#7855;t.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Di chuy&#7875;n tay v&#7873; hai b&ecirc;n th&aacute;i d&#432;&#417;ng.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6819\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi5.png\" alt=\"H&igrave;nh &#7843;nh minh h&#7885;a hai b&#432;&#7899;c massage m&#7863;t v&#7899;i m&#361;i t&ecirc;n ch&#7881; h&#432;&#7899;ng di chuy&#7875;n tay.\" width=\"1097\" height=\"598\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi5.png 1097w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi5-300x164.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi5-1024x558.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi5-768x419.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi5-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi5-600x327.png 600w\" sizes=\"auto, (max-width: 1097px) 100vw, 1097px\" \/><\/p>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 6: To&agrave;n b&#7897; khu&ocirc;n m&#7863;t<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">D&ugrave;ng b&agrave;n tay tr&aacute;i &#7845;n v&agrave;o h&agrave;m b&ecirc;n tr&aacute;i, tay ph&#7843;i t&#7915; h&agrave;m b&ecirc;n ph&#7843;i l&ecirc;n t&#7899;i g&oacute;c trong m&#7855;t.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Di chuy&#7875;n t&#7915; &#273;u&ocirc;i m&#7855;t v&#7873; th&aacute;i d&#432;&#417;ng.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Th&#7921;c hi&#7879;n l&#7841;i 3 l&#7847;n cho m&#7895;i b&ecirc;n.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6818\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi6.png\" alt=\"Minh h&#7885;a h&#432;&#7899;ng d&#7851;n massage m&#7863;t Asahi, g&#7891;m hai b&#432;&#7899;c v&#7899;i m&#361;i t&ecirc;n ch&#7881; h&#432;&#7899;ng di chuy&#7875;n tay tr&ecirc;n g&#432;&#417;ng m&#7863;t.\" width=\"1093\" height=\"605\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi6.png 1093w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi6-300x166.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi6-1024x567.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi6-768x425.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi6-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi6-600x332.png 600w\" sizes=\"auto, (max-width: 1093px) 100vw, 1093px\" \/><\/p>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 7: V&ugrave;ng m&aacute;<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">&#272;&#7863;t 2 tay hai b&ecirc;n m&#361;i, mi&#7871;t d&#7885;c g&ograve; m&aacute; t&#7899;i th&aacute;i d&#432;&#417;ng.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">&#272;&#7863;t 2 c&#7893; tay &aacute;p l&#7841;i, l&ograve;ng b&agrave;n tay h&#432;&#7899;ng ra ngo&agrave;i, &#7845;n v&agrave;o c&#7857;m, m&ocirc;i, v&agrave; n&acirc;ng 2 m&aacute; l&ecirc;n.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Mi&#7871;t l&ograve;ng b&agrave;n tay d&#7885;c x&#432;&#417;ng g&ograve; m&aacute; v&#7873; ph&iacute;a tai.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6817\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi7.png\" alt=\"H&#432;&#7899;ng d&#7851;n 5 b&#432;&#7899;c massage m&#7863;t Asahi v&#7899;i h&igrave;nh minh h&#7885;a &#273;&#7897;ng t&aacute;c tr&ecirc;n khu&ocirc;n m&#7863;t.\" width=\"1100\" height=\"593\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi7.png 1100w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi7-300x162.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi7-1024x552.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi7-768x414.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi7-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi7-600x323.png 600w\" sizes=\"auto, (max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 8: V&ugrave;ng c&#7857;m<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">&#272;&#7863;t tay l&ecirc;n c&#7857;m, xoay nh&#7865; &#273;&#7847;u v&#7873; trong l&ograve;ng b&agrave;n tay &aacute;p c&#7857;m.<\/p>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<p dir=\"ltr\">Vu&#7889;t theo quai h&agrave;m t&#7899;i d&aacute;i tai.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6816\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi8.png\" alt=\"H&#432;&#7899;ng d&#7851;n massage m&#7863;t Asahi B&#432;&#7899;c 8, v&#7899;i hai b&#432;&#7899;c di chuy&#7875;n tay tr&ecirc;n c&#7857;m, n&#7873;n xanh v&agrave; &#273;&#7887;.\" width=\"1100\" height=\"599\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi8.png 1100w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi8-300x163.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi8-1024x558.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi8-768x418.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi8-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi8-600x327.png 600w\" sizes=\"auto, (max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 9: Khu v&#7921;c ch&#7919; A<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">&#272;&#7863;t hai ng&oacute;n c&aacute;i d&#432;&#7899;i c&#7857;m, c&aacute;c ng&oacute;n kh&aacute;c ch&#7841;m nhau &#7903; m&#361;i, t&#7841;o th&agrave;nh h&igrave;nh tam gi&aacute;c.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Gi&#7919; c&#7889; &#273;&#7883;nh ng&oacute;n c&aacute;i, di chuy&#7875;n c&aacute;c ng&oacute;n kh&aacute;c t&#7915; m&#361;i &#273;&#7871;n th&aacute;i d&#432;&#417;ng, k&eacute;o da v&#7873; m&#7897;t b&ecirc;n.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6815\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi9.png\" alt=\"H&igrave;nh minh h&#7885;a h&#432;&#7899;ng d&#7851;n massage m&#7863;t Asahi, g&#7891;m hai b&#432;&#7899;c v&#7899;i m&#361;i t&ecirc;n ch&#7881; h&#432;&#7899;ng di chuy&#7875;n tay.\" width=\"1092\" height=\"600\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi9.png 1092w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi9-300x165.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi9-1024x563.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi9-768x422.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi9-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/ashahi9-600x330.png 600w\" sizes=\"auto, (max-width: 1092px) 100vw, 1092px\" \/><\/p>\n<p><em>G&#7907;i &yacute; cho b&#7841;n <a href=\"https:\/\/onsenaspa.com.vn\/cach-massage-mat-giam-beo\/\"><strong>Top 11 C&aacute;ch Massage M&#7863;t Gi&#7843;m B&eacute;o Hi&#7879;u Qu&#7843;<\/strong><\/a><\/em><\/p>\n<h3 dir=\"ltr\">K&#7929; thu&#7853;t massage m&#7863;t ki&#7875;u Nh&#7853;t Tanaka<\/h3>\n<p dir=\"ltr\">Ph&#432;&#417;ng ph&aacute;p c&#7911;a Yukuko Tanaka nh&#7845;n m&#7841;nh v&agrave;o vi&#7879;c xoa b&oacute;p c&#417; v&agrave; h&#7879; b&#7841;ch huy&#7871;t, gi&uacute;p l&agrave;n da t&#432;&#417;i t&#7855;n, &#273;&agrave;n h&#7891;i t&#7889;t h&#417;n, mang l&#7841;i d&aacute;ng m&#361;i v&agrave; c&#7857;m V-line.<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\"><strong>Th&#7901;i gian<\/strong>: Kho&#7843;ng 5 ph&uacute;t.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\"><strong>T&#7847;n su&#7845;t<\/strong>: Th&#7921;c hi&#7879;n m&#7895;i t&#7889;i (&#273;&#7889;i v&#7899;i da th&#432;&#7901;ng), 2-3 l&#7847;n\/tu&#7847;n (&#273;&#7889;i v&#7899;i da nh&#7841;y c&#7843;m).<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 1: Kh&#7903;i &#273;&#7897;ng<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">&Aacute;p hai tay v&agrave;o mang tai, &#7845;n nh&#7865; m&#7897;t ch&uacute;t.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Vu&#7889;t xu&#7889;ng c&#7893;, &#273;&#7871;n x&#432;&#417;ng quai xanh v&agrave; gi&#7919; 3 gi&acirc;y.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Th&#7921;c hi&#7879;n 3 l&#7847;n.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6829\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka1.png\" alt=\"Ng&#432;&#7901;i ph&#7909; n&#7919; &#273;ang th&#7921;c hi&#7879;n &#273;&#7897;ng t&aacute;c massage m&#7863;t, n&#7873;n trang tr&iacute; h&#7885;a ti&#7871;t truy&#7873;n th&#7889;ng, ch&#7919; &quot;Tanaka B&#432;&#7899;c 1&quot;.\" width=\"1099\" height=\"598\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka1.png 1099w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka1-300x163.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka1-1024x557.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka1-768x418.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka1-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka1-600x326.png 600w\" sizes=\"auto, (max-width: 1099px) 100vw, 1099px\" \/><\/p>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 2: V&ugrave;ng tr&aacute;n<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">&#272;&#7863;t ba ng&oacute;n tay &#7903; gi&#7919;a tr&aacute;n, vu&#7889;t xu&#7889;ng theo mang tai v&agrave; &#7845;n nh&#7865;.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Vu&#7889;t xu&#7889;ng c&#7893; r&#7891;i &#273;&#7871;n x&#432;&#417;ng quai xanh.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">L&#7863;p 3 l&#7847;n (5 l&#7847;n n&#7871;u ph&ugrave; n&#7873;).<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 3: V&ugrave;ng m&#7855;t<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">D&ugrave;ng ng&oacute;n gi&#7919;a vu&#7889;t t&#7915; &#273;u&ocirc;i m&#7855;t qua m&iacute; m&#7855;t d&#432;&#7899;i, v&ograve;ng l&ecirc;n ch&acirc;n m&agrave;y, &#273;&#7871;n mang tai.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">T&#7915; h&#7889;c m&#7855;t, mi&#7871;t d&#7885;c x&#432;&#417;ng g&ograve; m&aacute;, &#7845;n nh&#7865; v&agrave; vu&#7889;t v&#7873; mang tai.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">L&agrave;m 3 l&#7847;n.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6828\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka3.png\" alt=\"Ng&#432;&#7901;i ph&#7909; n&#7919; &#273;ang th&#7921;c hi&#7879;n &#273;&#7897;ng t&aacute;c massage m&#7863;t v&#7899;i tay &#273;&#7863;t g&#7847;n m&#7855;t, c&oacute; h&#432;&#7899;ng d&#7851;n b&#7857;ng m&#361;i t&ecirc;n tr&ecirc;n n&#7873;n h&#7885;a ti&#7871;t.\" width=\"1095\" height=\"592\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka3.png 1095w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka3-300x162.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka3-1024x554.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka3-768x415.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka3-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka3-600x324.png 600w\" sizes=\"auto, (max-width: 1095px) 100vw, 1095px\" \/><\/p>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 4: V&ugrave;ng mi&#7879;ng<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">&#272;&#7863;t &#273;&#7847;u ng&oacute;n tay t&#7841;i c&#7857;m, &#7845;n nh&#7865;.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Vu&#7889;t t&#7915; gi&#7919;a c&#7857;m ra hai b&ecirc;n, &#273;&#7871;n nh&acirc;n trung theo v&ograve;ng cung (3 gi&acirc;y), ch&#7841;m n&#432;&#7899;u r&#259;ng.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">L&#7863;p 3 l&#7847;n.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 5: V&ugrave;ng m&#361;i<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">D&ugrave;ng ng&oacute;n tr&#7887; v&agrave; gi&#7919;a mi&#7871;t l&ecirc;n xu&#7889;ng c&aacute;nh m&#361;i 3-4 l&#7847;n, &#273;&#7871;n kh&oacute;e m&#7855;t.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Di chuy&#7875;n theo m&iacute; m&#7855;t d&#432;&#7899;i &#273;&#7871;n th&aacute;i d&#432;&#417;ng, &#7845;n huy&#7879;t th&aacute;i d&#432;&#417;ng, vu&#7889;t xu&#7889;ng tai, t&#7899;i x&#432;&#417;ng quai xanh.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">L&agrave;m 3 l&#7847;n.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6827\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka5.png\" alt=\"Ng&#432;&#7901;i ph&#7909; n&#7919; th&#7921;c hi&#7879;n &#273;&#7897;ng t&aacute;c massage khu&ocirc;n m&#7863;t theo ph&#432;&#417;ng ph&aacute;p Tanaka tr&ecirc;n n&#7873;n h&#7885;a ti&#7871;t truy&#7873;n th&#7889;ng.\" width=\"1095\" height=\"590\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka5.png 1095w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka5-300x162.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka5-1024x552.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka5-768x414.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka5-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka5-600x323.png 600w\" sizes=\"auto, (max-width: 1095px) 100vw, 1095px\" \/><\/p>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 6: V&ugrave;ng da trung t&acirc;m<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">&#272;&#7863;t hai ng&oacute;n tay m&#7895;i b&agrave;n tay l&ecirc;n c&#7857;m, vu&#7889;t l&ecirc;n qu&#7847;ng m&#7855;t.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">T&#7915; qu&#7847;ng m&#7855;t, vu&#7889;t theo m&iacute; m&#7855;t d&#432;&#7899;i &#273;&#7871;n th&aacute;i d&#432;&#417;ng.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">&#7844;n huy&#7879;t th&aacute;i d&#432;&#417;ng, vu&#7889;t xu&#7889;ng tai, t&#7899;i x&#432;&#417;ng quai xanh.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">L&agrave;m 3 l&#7847;n.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 7: N&acirc;ng c&#7857;m<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">&Aacute;p tay ph&#7843;i v&agrave;o x&#432;&#417;ng h&agrave;m ph&#7843;i, n&acirc;ng c&#7857;m tr&aacute;i.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">D&ugrave;ng ba ng&oacute;n tay tr&aacute;i &#273;&#7863;t l&ecirc;n c&#7857;m tr&aacute;i, k&eacute;o ch&eacute;o v&#7873; ph&iacute;a th&aacute;i d&#432;&#417;ng, &#7845;n huy&#7879;t, vu&#7889;t xu&#7889;ng tai, t&#7899;i x&#432;&#417;ng quai xanh.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">L&#7863;p l&#7841;i cho m&#7895;i b&ecirc;n 3 l&#7847;n.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6826\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka7.png\" alt=\"Ng&#432;&#7901;i &#273;ang th&#7921;c hi&#7879;n &#273;&#7897;ng t&aacute;c massage m&#7863;t theo h&#432;&#7899;ng d&#7851;n v&#7899;i n&#7873;n hoa v&#259;n truy&#7873;n th&#7889;ng.\" width=\"1089\" height=\"594\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka7.png 1089w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka7-300x164.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka7-1024x559.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka7-768x419.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka7-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka7-600x327.png 600w\" sizes=\"auto, (max-width: 1089px) 100vw, 1089px\" \/><\/p>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 8: N&acirc;ng c&#417; n&#7917;a m&#7863;t<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">V&ograve;ng tay l&ecirc;n c&#7857;m &#273;&#7871;n nh&acirc;n trung, chuy&#7875;n l&ecirc;n x&#432;&#417;ng g&ograve; m&aacute;, th&aacute;i d&#432;&#417;ng.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">&#7844;n huy&#7879;t th&aacute;i d&#432;&#417;ng, vu&#7889;t xu&#7889;ng tai, t&#7899;i x&#432;&#417;ng quai xanh.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">L&agrave;m 3 l&#7847;n.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 9: N&acirc;ng c&#417; g&ograve; m&aacute;<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">&#272;&#7863;t ng&oacute;n c&aacute;i d&#432;&#7899;i c&#7857;m, mi&#7871;t ch&eacute;o v&#7873; th&aacute;i d&#432;&#417;ng.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">&#7844;n huy&#7879;t th&aacute;i d&#432;&#417;ng, vu&#7889;t xu&#7889;ng tai, t&#7899;i x&#432;&#417;ng quai xanh.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Th&#7921;c hi&#7879;n 3 l&#7847;n.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 10: C&#259;ng da m&#7863;t<\/strong><\/p>\n<p dir=\"ltr\">&#272;&#7863;t hai ng&oacute;n c&aacute;i d&#432;&#7899;i c&#7857;m,<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">&#272;&#7863;t ng&oacute;n tr&#7887; v&agrave; gi&#7919;a t&#7841;i s&#7889;ng m&#361;i.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">D&#7883;ch ng&oacute;n tr&#7887; v&agrave; gi&#7919;a sang hai ph&iacute;a, &#273;&#7871;n v&#7883; tr&iacute; th&aacute;i d&#432;&#417;ng.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">&#7844;n v&agrave;o huy&#7879;t th&aacute;i d&#432;&#417;ng r&#7891;i vu&#7889;t xu&#7889;ng tai, k&eacute;o d&agrave;i t&#7899;i x&#432;&#417;ng quai xanh.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Th&#7921;c hi&#7879;n 3 l&#7847;n.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6825\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka10.png\" alt=\"Ng&#432;&#7901;i th&#7921;c hi&#7879;n &#273;&#7897;ng t&aacute;c massage m&#7863;t theo h&#432;&#7899;ng d&#7851;n v&#7899;i m&#361;i t&ecirc;n &#273;&#7887; ch&#7881; h&#432;&#7899;ng tr&ecirc;n n&#7873;n hoa v&#259;n.\" width=\"1091\" height=\"590\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka10.png 1091w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka10-300x162.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka10-1024x554.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka10-768x415.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka10-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka10-600x324.png 600w\" sizes=\"auto, (max-width: 1091px) 100vw, 1091px\" \/><\/p>\n<p dir=\"ltr\"><strong>B&#432;&#7899;c 11: N&acirc;ng c&#417; tr&aacute;n v&agrave; k&#7871;t th&uacute;c<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">&#272;&#7863;t ba ng&oacute;n tay tr&ecirc;n tr&aacute;n, di chuy&#7875;n theo h&igrave;nh zigzag to&agrave;n b&#7897; tr&aacute;n.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">&#272;&#7863;t ph&#7847;n m&#7873;m c&#7911;a ng&oacute;n tay t&#7915; tr&aacute;n &#273;&#7871;n huy&#7879;t th&aacute;i d&#432;&#417;ng, k&eacute;o xu&#7889;ng tai v&agrave; t&#7899;i x&#432;&#417;ng quai xanh.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">L&agrave;m l&#7841;i 3 l&#7847;n.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6824\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka11.png\" alt=\"Ng&#432;&#7901;i ph&#7909; n&#7919; th&#7921;c hi&#7879;n &#273;&#7897;ng t&aacute;c massage tr&aacute;n theo h&#432;&#7899;ng d&#7851;n tr&ecirc;n n&#7873;n h&#7885;a ti&#7871;t truy&#7873;n th&#7889;ng.\" width=\"1084\" height=\"593\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka11.png 1084w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka11-300x164.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka11-1024x560.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka11-768x420.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka11-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/tanaka11-600x328.png 600w\" sizes=\"auto, (max-width: 1084px) 100vw, 1084px\" \/><\/p>\n<p dir=\"ltr\"><em>Kh&aacute;m ph&aacute; ngay Top 6 Lo&#7841;i D&#7847;u Massage Body T&#7889;t Nh&#7845;t Cho Th&#432; Gi&atilde;n V&agrave; S&#7913;c Kh&#7887;e <a href=\"https:\/\/onsenaspa.com.vn\/dau-massage-body-tot\/\"><b>&nbsp;Click ngay!<\/b><\/a><\/em><\/p>\n<h3 dir=\"ltr\">Ph&#432;&#417;ng ph&aacute;p massage m&#7863;t ki&#7875;u Nh&#7853;t Korugi<\/h3>\n<p dir=\"ltr\">Korugi gi&uacute;p &#273;&#432;a x&#432;&#417;ng s&#7885; v&#7873; &#273;&uacute;ng v&#7883; tr&iacute;, ph&#7909;c h&#7891;i c&#417; m&#7863;t ch&#7843;y x&#7879;, c&#7843;i thi&#7879;n tu&#7847;n ho&agrave;n m&aacute;u, gi&#7843;m l&atilde;o h&oacute;a v&agrave; mang l&#7841;i l&agrave;n da tr&#7867; trung.<\/p>\n<p dir=\"ltr\"><strong>B&agrave;i t&#7853;p n&acirc;ng m&aacute;<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">&#272;&#7863;t khu&#7927;u tay l&ecirc;n b&agrave;n, b&agrave;n tay n&#7855;m th&agrave;nh &#273;&#7845;m.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">&Aacute;p l&#7921;c nh&#7865; t&#7841;i x&#432;&#417;ng g&ograve; m&aacute;, di chuy&#7875;n l&ecirc;n xu&#7889;ng theo h&igrave;nh b&aacute;n nguy&#7879;t.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Gi&#7919; t&#432; th&#7871; n&agrave;y trong 5 gi&acirc;y.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6813\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-1.png\" alt=\"Minh h&#7885;a k&#7929; thu&#7853;t Korugi n&acirc;ng m&aacute; v&#7899;i n&#7873;n hoa v&#259;n xanh tr&#7855;ng v&agrave; ch&#7919; v&agrave;ng.\" width=\"1093\" height=\"599\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-1.png 1093w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-1-300x164.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-1-1024x561.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-1-768x421.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-1-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-1-600x329.png 600w\" sizes=\"auto, (max-width: 1093px) 100vw, 1093px\" \/><\/p>\n<p dir=\"ltr\"><strong>B&agrave;i t&#7853;p c&#259;ng tr&aacute;n<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">Nghi&ecirc;ng nh&#7865; &#273;&#7847;u ra sau, b&agrave;n tay n&#7855;m th&agrave;nh &#273;&#7845;m.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">D&ugrave;ng &#273;&#7889;t ng&oacute;n tay &#7845;n nh&#7865; gi&#7919;a tr&aacute;n v&agrave; di chuy&#7875;n theo ch&acirc;n t&oacute;c.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Mi&#7871;t v&#7873; th&aacute;i d&#432;&#417;ng, xu&#7889;ng x&#432;&#417;ng h&agrave;m, c&#7893; v&agrave; x&#432;&#417;ng &#273;&ograve;n.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6812\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-2.png\" alt=\"H&igrave;nh minh h&#7885;a k&#7929; thu&#7853;t massage Korugi c&#259;ng tr&aacute;n tr&ecirc;n n&#7873;n h&#7885;a ti&#7871;t xanh tr&#7855;ng.\" width=\"1095\" height=\"599\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-2.png 1095w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-2-300x164.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-2-1024x560.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-2-768x420.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-2-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-2-600x328.png 600w\" sizes=\"auto, (max-width: 1095px) 100vw, 1095px\" \/><\/p>\n<p dir=\"ltr\"><strong>B&agrave;i t&#7853;p l&agrave;m m&#7883;n m&aacute;<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">&#272;an tay v&agrave; gi&#7919; th&#7859;ng ng&oacute;n c&aacute;i.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">&#272;&#7863;t &#273;&#7847;u ng&oacute;n c&aacute;i ph&#7843;i d&#432;&#7899;i m&#7855;t tr&aacute;i, g&#7847;n c&aacute;nh m&#361;i, &#7845;n nh&#7865; v&agrave; mi&#7871;t v&#7873; tai, c&#7893;, x&#432;&#417;ng &#273;&ograve;n.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">L&#7863;p l&#7841;i cho b&ecirc;n kia, th&#7921;c hi&#7879;n v&agrave;i l&#7847;n.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6811\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-3.png\" alt=\"H&igrave;nh v&#7869; minh h&#7885;a k&#7929; thu&#7853;t massage Korugi v&#7899;i c&aacute;c m&#361;i t&ecirc;n h&#432;&#7899;ng d&#7851;n, n&#7873;n h&#7885;a ti&#7871;t xanh tr&#7855;ng.\" width=\"1091\" height=\"601\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-3.png 1091w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-3-300x165.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-3-1024x564.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-3-768x423.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-3-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-3-600x331.png 600w\" sizes=\"auto, (max-width: 1091px) 100vw, 1091px\" \/><\/p>\n<p dir=\"ltr\"><strong>B&agrave;i t&#7853;p m&#7883;n v&ugrave;ng tr&aacute;n<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">N&#7855;m tay v&agrave; &#273;&#7863;t &#273;&#7889;t ng&oacute;n tay l&ecirc;n ch&acirc;n m&agrave;y.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Nh&#7845;n v&agrave; mi&#7871;t nh&#7865; l&ecirc;n xu&#7889;ng v&#7873; ch&acirc;n t&oacute;c.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Tr&#7903; v&#7873; v&#7883; tr&iacute; c&#361; v&agrave; l&#7863;p l&#7841;i v&agrave;i l&#7847;n.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>B&agrave;i t&#7853;p th&#432; gi&atilde;n m&#7855;t<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">Nh&#7855;m m&#7855;t v&agrave; n&#7855;m nh&#7865; tay.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">D&ugrave;ng &#273;&#7889;t ng&oacute;n tr&#7887; v&agrave; gi&#7919;a mi&#7871;t t&#7915; b&ecirc;n trong ra ngo&agrave;i theo ch&acirc;n m&agrave;y (l&ocirc;ng m&agrave;y &#273;&#432;&#7907;c k&#7865;p gi&#7919;a).<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">L&agrave;m l&#7841;i trong 1-2 ph&uacute;t, sau &#273;&oacute; &#273;&#7893;i b&ecirc;n.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6810\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-4-mat.png\" alt=\"H&igrave;nh &#7843;nh minh h&#7885;a k&#7929; thu&#7853;t massage m&#7855;t Korugi tr&ecirc;n n&#7873;n h&#7885;a ti&#7871;t xanh tr&#7855;ng.\" width=\"1094\" height=\"600\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-4-mat.png 1094w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-4-mat-300x165.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-4-mat-1024x562.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-4-mat-768x421.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-4-mat-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-4-mat-600x329.png 600w\" sizes=\"auto, (max-width: 1094px) 100vw, 1094px\" \/><\/p>\n<p dir=\"ltr\"><strong>B&agrave;i t&#7853;p th&#432; gi&atilde;n c&#7893;<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">N&#7855;m h&#7901; tay, ch&igrave;a ng&oacute;n tr&#7887; v&agrave; gi&#7919;a, &#273;&#7863;t d&#432;&#7899;i kh&oacute;e mi&#7879;ng.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Th&#432; gi&atilde;n m&#7863;t, &#7845;n v&agrave; mi&#7871;t nh&#7865; t&#7915; c&#7857;m l&ecirc;n th&aacute;i d&#432;&#417;ng.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">L&#7863;p l&#7841;i 7-8 l&#7847;n m&#7895;i b&ecirc;n.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6809\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-5-co.png\" alt=\"H&igrave;nh minh h&#7885;a k&#7929; thu&#7853;t massage Korugi cho c&#7893; tr&ecirc;n n&#7873;n h&#7885;a ti&#7871;t xanh v&agrave; v&agrave;ng.\" width=\"1098\" height=\"603\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-5-co.png 1098w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-5-co-300x165.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-5-co-1024x562.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-5-co-768x422.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-5-co-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-5-co-600x330.png 600w\" sizes=\"auto, (max-width: 1098px) 100vw, 1098px\" \/><\/p>\n<p dir=\"ltr\"><strong>B&agrave;i t&#7853;p xoa v&ugrave;ng tr&aacute;n, m&aacute;, x&#432;&#417;ng &#273;&ograve;n<\/strong><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">X&ograve;e tay, &#273;&#7863;t l&ecirc;n tr&aacute;n, mi&#7871;t v&#7873; th&aacute;i d&#432;&#417;ng.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Ti&#7871;p t&#7909;c mi&#7871;t qua m&aacute;, h&agrave;m, c&#7893;, t&#7899;i x&#432;&#417;ng &#273;&ograve;n.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6808\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-6.png\" alt=\"H&igrave;nh &#7843;nh minh h&#7885;a k&#7929; thu&#7853;t xoa b&oacute;p Korugi tr&ecirc;n n&#7873;n h&#7885;a ti&#7871;t xanh v&agrave; v&agrave;ng.\" width=\"1091\" height=\"599\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-6.png 1091w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-6-300x165.png 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-6-1024x562.png 1024w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-6-768x422.png 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-6-18x10.png 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/korugi-6-600x329.png 600w\" sizes=\"auto, (max-width: 1091px) 100vw, 1091px\" \/><\/p>\n<h2 dir=\"ltr\">Ch&uacute; &yacute; khi massage m&#7863;t ki&#7875;u Nh&#7853;t B&#7843;n<\/h2>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\"><strong>V&#7879; sinh<\/strong>: L&agrave;m s&#7841;ch tay v&agrave; m&#7863;t tr&#432;&#7899;c khi massage.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\"><strong>D&ugrave;ng s&#7843;n ph&#7849;m h&#7895; tr&#7907;<\/strong>: S&#7917; d&#7909;ng d&#7847;u ho&#7863;c kem &#273;&#7875; gi&#7843;m ma s&aacute;t v&agrave; b&#7843;o v&#7879; da nh&#7841;y c&#7843;m.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\"><strong>Ki&#7875;m so&aacute;t l&#7921;c<\/strong>: &Aacute;p l&#7921;c nh&#7865; nh&agrave;ng, nh&#7845;t l&agrave; &#7903; v&ugrave;ng m&#7855;t v&agrave; huy&#7879;t b&#7841;ch huy&#7871;t.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\"><strong>T&#7847;n su&#7845;t h&#7907;p l&yacute;<\/strong>: Th&#7921;c hi&#7879;n th&#432;&#7901;ng xuy&ecirc;n, gi&#7843;m t&#7847;n su&#7845;t v&#7899;i da nh&#7841;y c&#7843;m.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>L&#432;u &yacute; cho Asahi<\/strong>:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">Th&#7921;c hi&#7879;n v&agrave;o c&ugrave;ng th&#7901;i &#273;i&#7875;m m&#7895;i ng&agrave;y.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Tr&aacute;nh n&#7871;u c&oacute; r&#7889;i lo&#7841;n h&#7879; b&#7841;ch huy&#7871;t, ph&aacute;t ban, t&#7893;n th&#432;&#417;ng da, c&#7843;m c&uacute;m.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Ki&#7875;m so&aacute;t l&#7921;c nh&#7865;, l&#7863;p l&#7841;i 3 l&#7847;n (4-5 l&#7847;n n&#7871;u c&oacute; d&#7845;u hi&#7879;u l&atilde;o h&oacute;a ho&#7863;c ch&#7843;y x&#7879;).<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>L&#432;u &yacute; cho Tanaka<\/strong>:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">Kh&ocirc;ng d&ugrave;ng l&#7921;c m&#7841;nh ho&#7863;c th&#7921;c hi&#7879;n qu&aacute; th&#432;&#7901;ng xuy&ecirc;n &#273;&#7875; tr&aacute;nh nh&#259;n da.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Th&#7921;c hi&#7879;n m&#7895;i t&#7889;i v&#7899;i da th&#432;&#7901;ng ho&#7863;c 2-3 l&#7847;n\/tu&#7847;n cho da nh&#7841;y c&#7843;m.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>L&#432;u &yacute; cho Korugi<\/strong>:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">Tr&aacute;nh ma s&aacute;t m&#7841;nh, nh&#7845;n v&#7915;a ph&#7843;i, kh&ocirc;ng g&acirc;y &#273;au.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Kh&ocirc;ng th&iacute;ch h&#7907;p cho ng&#432;&#7901;i b&#7883; b&#7879;nh tai m&#361;i h&#7885;ng, b&#7879;nh da, r&#7889;i lo&#7841;n h&#7879; b&#7841;ch huy&#7871;t, ho&#7863;c c&oacute; v&#7871;t th&#432;&#417;ng tr&ecirc;n m&#7863;t.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><em><strong>Matxa m&#7855;t ki&#7875;u Nh&#7853;t<\/strong> kh&ocirc;ng ch&#7881; gi&uacute;p th&#432; gi&atilde;n m&agrave; c&ograve;n h&#7895; tr&#7907; c&#7843;i thi&#7879;n s&#7913;c kh&#7887;e &#273;&ocirc;i m&#7855;t, gi&#7843;m c&#259;ng th&#7859;ng v&agrave; m&#7879;t m&#7887;i hi&#7879;u qu&#7843;. B&#7857;ng c&aacute;ch th&#7921;c hi&#7879;n &#273;&uacute;ng k&#7929; thu&#7853;t v&agrave; duy tr&igrave; &#273;&#7873;u &#273;&#7863;n, b&#7841;n s&#7869; c&#7843;m nh&#7853;n &#273;&#432;&#7907;c s&#7921; kh&aacute;c bi&#7879;t r&otilde; r&#7879;t. H&atilde;y b&#7855;t &#273;&#7847;u &aacute;p d&#7909;ng <strong>matxa m&#7855;t ki&#7875;u Nh&#7853;t<\/strong> ngay h&ocirc;m nay &#273;&#7875; ch&#259;m s&oacute;c &#273;&ocirc;i m&#7855;t v&agrave; n&acirc;ng cao ch&#7845;t l&#432;&#7907;ng cu&#7897;c s&#7889;ng!<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Matxa m&#7855;t ki&#7875;u Nh&#7853;t l&agrave; ph&#432;&#417;ng ph&aacute;p th&#432; gi&atilde;n &#273;&#7897;c &#273;&aacute;o, gi&uacute;p gi&#7843;m m&#7879;t m&#7887;i, c&#7843;i thi&#7879;n th&#7883;&#8230;<\/p>","protected":false},"author":4,"featured_media":6830,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[23],"tags":[],"class_list":["post-6800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"taxonomy_info":{"category":[{"value":23,"label":"Tin t\u1ee9c"}]},"featured_image_src_large":["https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/matxa-kieu-nhat.jpg",1000,681,false],"author_info":{"display_name":"minhthu","author_link":"https:\/\/onsenaspa.com.vn\/en\/author\/minhthu\/"},"comment_info":0,"category_info":[{"term_id":23,"name":"Tin t\u1ee9c","slug":"tin-tuc","term_group":0,"term_taxonomy_id":23,"taxonomy":"category","description":"","parent":0,"count":1423,"filter":"raw","cat_ID":23,"category_count":1423,"category_description":"","cat_name":"Tin t\u1ee9c","category_nicename":"tin-tuc","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts\/6800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/comments?post=6800"}],"version-history":[{"count":0,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts\/6800\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/media\/6830"}],"wp:attachment":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/media?parent=6800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/categories?post=6800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/tags?post=6800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}