{"id":7031,"date":"2025-08-25T13:46:08","date_gmt":"2025-08-25T13:46:08","guid":{"rendered":"https:\/\/onsenaspa.com.vn\/?p=7031"},"modified":"2025-08-25T13:50:22","modified_gmt":"2025-08-25T13:50:22","slug":"cach-tri-mun-bang-ba-ca-phe","status":"publish","type":"post","link":"https:\/\/onsenaspa.com.vn\/en\/cach-tri-mun-bang-ba-ca-phe\/","title":{"rendered":"Top 7+ C\u00e1ch Tr\u1ecb M\u1ee5n B\u1eb1ng B\u00e3 C\u00e0 Ph\u00ea Nhanh Ch\u00f3ng, Hi\u1ec7u Qu\u1ea3 T\u1ea1i Nh\u00e0"},"content":{"rendered":"<p dir=\"ltr\" data-pm-slice=\"1 1 []\"><em>B&#7841;n &#273;ang t&igrave;m hi&#7875;u <strong>c&aacute;ch tr&#7883; m&#7909;n b&#7857;ng b&atilde; c&agrave; ph&ecirc;<\/strong> &#273;&#7875; c&oacute; l&agrave;n da m&#7883;n m&agrave;ng, kh&ocirc;ng c&ograve;n m&#7909;n? B&atilde; c&agrave; ph&ecirc; l&agrave; nguy&ecirc;n li&#7879;u t&#7921; nhi&ecirc;n, gi&agrave;u ch&#7845;t ch&#7889;ng oxy h&oacute;a, gi&uacute;p l&agrave;m s&#7841;ch da v&agrave; gi&#7843;m vi&ecirc;m hi&#7879;u qu&#7843;. Trong b&agrave;i vi&#7871;t n&agrave;y, <a href=\"https:\/\/onsenaspa.com.vn\/\"><strong>Onsena Spa<\/strong><\/a> s&#7869; h&#432;&#7899;ng d&#7851;n chi ti&#7871;t v&#7873; <strong>c&aacute;ch tr&#7883; m&#7909;n b&#7857;ng b&atilde; c&agrave; ph&ecirc;<\/strong>, c&aacute;c b&#432;&#7899;c th&#7921;c hi&#7879;n t&#7841;i nh&agrave;, v&agrave; m&#7865;o ch&#259;m s&oacute;c da &#273;&#7875; &#273;&#7841;t k&#7871;t qu&#7843; t&#7889;i &#432;u. H&atilde;y c&ugrave;ng kh&aacute;m ph&aacute; ngay!<\/em><\/p>\n<h2 dir=\"ltr\" data-pm-slice=\"1 3 []\"><strong>B&atilde; c&agrave; ph&ecirc; c&oacute; th&#7853;t s&#7921; tr&#7883; m&#7909;n kh&ocirc;ng? Hi&#7879;u qu&#7843; ra sao?<\/strong><\/h2>\n<p dir=\"ltr\">S&#7917; d&#7909;ng b&atilde; c&agrave; ph&ecirc; &#273;&#7875; tr&#7883; m&#7909;n &#273;ang thu h&uacute;t s&#7921; ch&uacute; &yacute; v&agrave; y&ecirc;u th&iacute;ch c&#7911;a nhi&#7873;u ng&#432;&#7901;i do ch&#7913;a nhi&#7873;u magie, s&#7855;t, v&agrave; ch&#7845;t ch&#7889;ng oxy h&oacute;a. N&oacute; gi&uacute;p ng&#259;n l&atilde;o h&oacute;a, lo&#7841;i b&#7887; t&#7871; b&agrave;o ch&#7871;t, gi&#7843;m d&#7847;u th&#7915;a, v&agrave; l&agrave;m s&aacute;ng da. C&aacute;c th&agrave;nh ph&#7847;n trong b&atilde; c&agrave; ph&ecirc; c&ograve;n t&#259;ng c&#432;&#7901;ng s&#7913;c &#273;&#7873; kh&aacute;ng c&#7911;a da tr&#432;&#7899;c c&aacute;c t&aacute;c &#273;&#7897;ng nh&#432; &aacute;nh n&#7855;ng, b&#7909;i b&#7849;n, v&agrave; h&oacute;a ch&#7845;t m&#7929; ph&#7849;m. Ngo&agrave;i ra, b&atilde; c&agrave; ph&ecirc; c&ograve;n h&uacute;t d&#7847;u th&#7915;a, l&agrave;m s&#7841;ch s&acirc;u v&agrave; thu nh&#7887; l&#7895; ch&acirc;n l&ocirc;ng. &#272;&acirc;y l&agrave; ph&#432;&#417;ng ph&aacute;p ti&#7871;t ki&#7879;m, d&#7877; th&#7921;c hi&#7879;n, v&agrave; mang l&#7841;i hi&#7879;u qu&#7843; tr&#7883; m&#7909;n t&#7889;t, c&#7909; th&#7875; nh&#432; sau:<\/p>\n<h3 dir=\"ltr\"><strong>V&#7899;i m&#7909;n &#273;&#7847;u &#273;en<\/strong><\/h3>\n<p dir=\"ltr\">M&#7909;n &#273;&#7847;u &#273;en &iacute;t g&acirc;y vi&ecirc;m nh&#432;ng kh&oacute; tr&#7883; do n&#7857;m s&acirc;u trong nang l&ocirc;ng. B&atilde; c&agrave; ph&ecirc; c&oacute; kh&#7843; n&#259;ng lo&#7841;i b&#7887; c&aacute;c m&#7909;n n&agrave;y d&#7877; d&agrave;ng, l&agrave;m s&#7841;ch da, kh&aacute;ng vi&ecirc;m, v&agrave; ng&#259;n ng&#7915;a m&#7909;n t&aacute;i ph&aacute;t.<\/p>\n<h3 dir=\"ltr\"><strong>V&#7899;i m&#7909;n &#273;&#7847;u tr&#7855;ng<\/strong><\/h3>\n<p dir=\"ltr\">M&#7909;n &#273;&#7847;u tr&#7855;ng nh&#7887;, n&#7857;m s&acirc;u d&#432;&#7899;i da v&agrave; c&oacute; m&agrave;u &#273;&#7887; nh&#7841;t. B&atilde; c&agrave; ph&ecirc; tr&#7883; lo&#7841;i m&#7909;n n&agrave;y hi&#7879;u qu&#7843; nh&#7901; kh&#7843; n&#259;ng ch&#7889;ng oxy h&oacute;a, t&aacute;i t&#7841;o l&agrave;n da m&#7899;i, v&agrave; ng&#259;n m&#7909;n t&aacute;i xu&#7845;t hi&#7879;n.<\/p>\n<p dir=\"ltr\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7040 size-full\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/bacf-1-2.jpg\" alt=\"Th&igrave;a g&#7895; ch&#7913;a b&atilde; c&agrave; ph&ecirc;, n&#7873;n l&agrave; h&#7841;t c&agrave; ph&ecirc; n&acirc;u m&#7901;.\" width=\"800\" height=\"550\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/bacf-1-2.jpg 800w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/bacf-1-2-300x206.jpg 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/bacf-1-2-768x528.jpg 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/bacf-1-2-18x12.jpg 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/bacf-1-2-600x413.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p dir=\"ltr\">Xem th&ecirc;m: <a href=\"https:\/\/onsenaspa.com.vn\/bot-cam-gao-tra-xanh-tri-mun\/\"><em><strong>B&#7897;t C&aacute;m G&#7841;o Tr&agrave; Xanh Tr&#7883; M&#7909;n: Top 7+ C&ocirc;ng Th&#7913;c Tr&#7883; M&#7909;n Hi&#7879;u Qu&#7843;<\/strong><\/em><\/a><\/p>\n<h3 dir=\"ltr\"><strong>V&#7899;i m&#7909;n tr&#7913;ng c&aacute;<\/strong><\/h3>\n<p dir=\"ltr\">M&#7909;n tr&#7913;ng c&aacute; th&#432;&#7901;ng do n&#7897;i ti&#7871;t t&#7889;, g&acirc;y t&#7855;c ngh&#7869;n l&#7895; ch&acirc;n l&ocirc;ng. B&atilde; c&agrave; ph&ecirc; gi&uacute;p l&agrave;m s&#7841;ch l&#7895; ch&acirc;n l&ocirc;ng, ng&#259;n t&#7855;c ngh&#7869;n, cho da tho&aacute;ng nh&#432;ng c&#7847;n s&#7921; ki&ecirc;n tr&igrave; &#273;&#7875; hi&#7879;u qu&#7843; cao.<\/p>\n<h3 dir=\"ltr\"><strong>V&#7899;i m&#7909;n m&#7911;<\/strong><\/h3>\n<p dir=\"ltr\">M&#7909;n m&#7911; ch&#7913;a m&#7911; tr&#7855;ng v&agrave; c&oacute; k&iacute;ch th&#432;&#7899;c l&#7899;n. B&atilde; c&agrave; ph&ecirc; gi&uacute;p gi&#7843;m s&#432;ng, l&agrave;m x&#7865;p m&#7909;n, v&agrave; ng&#259;n ng&#7915;a v&#7871;t th&acirc;m l&#7851;n s&#7865;o do m&#7909;n &#273;&#7875; l&#7841;i.<\/p>\n<h2 dir=\"ltr\"><strong>C&aacute;ch tr&#7883; m&#7909;n b&#7857;ng b&atilde; c&agrave; ph&ecirc; hi&#7879;u qu&#7843; nh&#7845;t<\/strong><\/h2>\n<h3 dir=\"ltr\"><strong>M&#7863;t n&#7841; b&atilde; c&agrave; ph&ecirc; v&agrave; s&#7919;a chua kh&ocirc;ng &#273;&#432;&#7901;ng<\/strong><\/h3>\n<p dir=\"ltr\">S&#7919;a chua kh&ocirc;ng &#273;&#432;&#7901;ng ch&#7913;a axit lactic b&#7843;o v&#7879; da, k&#7871;t h&#7907;p v&#7899;i b&atilde; c&agrave; ph&ecirc; gi&uacute;p ch&#7889;ng vi khu&#7849;n, ng&#259;n ng&#7915;a m&#7909;n, v&agrave; mang l&#7841;i l&agrave;n da tr&#7855;ng s&aacute;ng, m&#7883;n m&agrave;ng.<br \/>\n<strong>Nguy&ecirc;n li&#7879;u<\/strong>:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">2 th&igrave;a s&#7919;a chua kh&ocirc;ng &#273;&#432;&#7901;ng<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">2 th&igrave;a b&atilde; c&agrave; ph&ecirc;<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>C&aacute;ch l&agrave;m<\/strong>:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">Tr&#7897;n b&atilde; c&agrave; ph&ecirc; v&#7899;i s&#7919;a chua th&agrave;nh h&#7895;n h&#7907;p.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">R&#7917;a m&#7863;t s&#7841;ch v&#7899;i n&#432;&#7899;c &#7845;m &#273;&#7875; l&#7895; ch&acirc;n l&ocirc;ng gi&atilde;n n&#7903;, thoa h&#7895;n h&#7907;p l&ecirc;n da, massage nh&#7865;.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Gi&#7919; trong 15 ph&uacute;t v&agrave; r&#7917;a s&#7841;ch v&#7899;i n&#432;&#7899;c m&aacute;t &#273;&#7875; thu nh&#7887; l&#7895; ch&acirc;n l&ocirc;ng.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7039 size-full\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/schua-1-1.jpg\" alt=\"Hai b&aacute;t ch&#7913;a b&#7897;t c&agrave; ph&ecirc; v&agrave; kem, xung quanh c&oacute; h&#7841;t c&agrave; ph&ecirc; tr&ecirc;n n&#7873;n tr&#7855;ng.\" width=\"800\" height=\"550\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/schua-1-1.jpg 800w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/schua-1-1-300x206.jpg 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/schua-1-1-768x528.jpg 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/schua-1-1-18x12.jpg 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/schua-1-1-600x413.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3 dir=\"ltr\"><strong>M&#7863;t n&#7841; b&atilde; c&agrave; ph&ecirc; v&#7899;i s&#7919;a t&#432;&#417;i<\/strong><\/h3>\n<p dir=\"ltr\">B&atilde; c&agrave; ph&ecirc; k&#7871;t h&#7907;p s&#7919;a t&#432;&#417;i l&agrave; gi&#7843;i ph&aacute;p tr&#7883; m&#7909;n th&acirc;m h&#7919;u hi&#7879;u. B&atilde; c&agrave; ph&ecirc; ch&#7913;a ch&#7845;t ch&#7889;ng oxy h&oacute;a b&#7843;o v&#7879; da, ng&#259;n l&atilde;o h&oacute;a, c&ograve;n s&#7919;a t&#432;&#417;i cung c&#7845;p axit amin v&agrave; vitamin A, D, gi&uacute;p d&#432;&#7905;ng &#7849;m, kh&aacute;ng khu&#7849;n, l&agrave;m s&#7841;ch s&acirc;u l&#7895; ch&acirc;n l&ocirc;ng, v&agrave; nu&ocirc;i d&#432;&#7905;ng l&agrave;n da.<br \/>\n<strong>Nguy&ecirc;n li&#7879;u<\/strong>:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">3 th&igrave;a s&#7919;a t&#432;&#417;i<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">2 th&igrave;a b&atilde; c&agrave; ph&ecirc;<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>C&aacute;ch l&agrave;m<\/strong>:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">Tr&#7897;n b&atilde; c&agrave; ph&ecirc; v&agrave; s&#7919;a t&#432;&#417;i th&agrave;nh m&#7897;t h&#7895;n h&#7907;p s&#7873;n s&#7879;t.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">R&#7917;a m&#7863;t b&#7857;ng n&#432;&#7899;c &#7845;m ho&#7863;c t&#7849;y t&#7871; b&agrave;o ch&#7871;t, sau &#273;&oacute; thoa h&#7895;n h&#7907;p l&ecirc;n da.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Th&#432; gi&atilde;n trong 15&ndash;20 ph&uacute;t, sau &#273;&oacute; r&#7917;a s&#7841;ch v&#7899;i n&#432;&#7899;c m&aacute;t.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7038 size-full\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/sua-1-3.jpg\" alt=\"Phin c&agrave; ph&ecirc; v&#7899;i b&#7897;t c&agrave; ph&ecirc; b&ecirc;n c&#7841;nh chai v&agrave; ly s&#7919;a tr&ecirc;n n&#7873;n s&aacute;ng.\" width=\"800\" height=\"400\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/sua-1-3.jpg 800w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/sua-1-3-300x150.jpg 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/sua-1-3-768x384.jpg 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/sua-1-3-18x9.jpg 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/sua-1-3-600x300.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3 dir=\"ltr\"><strong>M&#7863;t n&#7841; b&atilde; c&agrave; ph&ecirc; v&#7899;i m&#7853;t ong<\/strong><\/h3>\n<p dir=\"ltr\">M&#7853;t ong l&agrave; m&#7897;t ch&#7845;t ch&#7889;ng oxy h&oacute;a m&#7841;nh, k&#7871;t h&#7907;p v&#7899;i b&atilde; c&agrave; ph&ecirc; gi&uacute;p t&#7849;y t&#7871; b&agrave;o ch&#7871;t nhanh ch&oacute;ng, h&#7841;n ch&#7871; m&#7909;n.<br \/>\n<strong>Nguy&ecirc;n li&#7879;u<\/strong>:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">3 th&igrave;a m&#7853;t ong<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">2 th&igrave;a b&atilde; c&agrave; ph&ecirc;<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>C&aacute;ch l&agrave;m<\/strong>:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">Tr&#7897;n b&atilde; c&agrave; ph&ecirc; v&agrave; m&#7853;t ong th&agrave;nh h&#7895;n h&#7907;p &#273;&#7863;c s&#7879;t.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">R&#7917;a m&#7863;t s&#7841;ch v&#7899;i n&#432;&#7899;c &#7845;m v&agrave; s&#7919;a r&#7917;a m&#7863;t &#273;&#7875; lo&#7841;i b&#7887; b&#7909;i b&#7849;n, vi khu&#7849;n.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Thoa h&#7895;n h&#7907;p l&ecirc;n da, massage nh&#7865;, th&#432; gi&atilde;n 10&ndash;15 ph&uacute;t &#273;&#7875; d&#432;&#7905;ng ch&#7845;t th&#7845;m s&acirc;u, r&#7891;i r&#7917;a l&#7841;i b&#7857;ng n&#432;&#7899;c s&#7841;ch.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7036 size-full\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/mat-1-3.jpg\" alt=\"B&atilde; c&agrave; ph&ecirc; trong b&aacute;t g&#7895; v&agrave; m&#7853;t ong ch&#7843;y t&#7915; th&igrave;a v&agrave;o l&#7885; th&#7911;y tinh tr&ecirc;n b&agrave;n g&#7895;.\" width=\"800\" height=\"500\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/mat-1-3.jpg 800w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/mat-1-3-300x188.jpg 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/mat-1-3-768x480.jpg 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/mat-1-3-18x12.jpg 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/mat-1-3-600x375.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3 dir=\"ltr\"><strong>M&#7863;t n&#7841; b&atilde; c&agrave; ph&ecirc; v&agrave; d&#7847;u d&#7915;a<\/strong><\/h3>\n<p dir=\"ltr\">Ph&#432;&#417;ng ph&aacute;p n&agrave;y th&iacute;ch h&#7907;p cho da kh&ocirc;, d&#7877; k&iacute;ch &#7913;ng. D&#7847;u d&#7915;a d&#432;&#7905;ng &#7849;m, k&#7871;t h&#7907;p v&#7899;i ch&#7845;t ch&#7889;ng oxy h&oacute;a trong b&atilde; c&agrave; ph&ecirc; gi&uacute;p tr&#7883; m&#7909;n v&agrave; l&agrave;m da m&#7883;n m&agrave;ng, t&#432;&#417;i tr&#7867;.<br \/>\n<strong>Nguy&ecirc;n li&#7879;u<\/strong>:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">2 th&igrave;a b&atilde; c&agrave; ph&ecirc;<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">2 th&igrave;a d&#7847;u d&#7915;a<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>C&aacute;ch l&agrave;m<\/strong>:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">K&#7871;t h&#7907;p b&atilde; c&agrave; ph&ecirc; v&agrave; d&#7847;u d&#7915;a th&agrave;nh m&#7897;t h&#7895;n h&#7907;p s&#7879;t.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">S&#7841;ch m&#7863;t b&#7857;ng n&#432;&#7899;c &#7845;m, sau &#273;&oacute; thoa h&#7895;n h&#7907;p l&ecirc;n da.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">&#272;&#7875; h&#7895;n h&#7907;p kh&ocirc; trong kho&#7843;ng 15 ph&uacute;t r&#7891;i r&#7917;a s&#7841;ch v&#7899;i n&#432;&#7899;c m&aacute;t.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7037 size-full\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/dau-1-2.jpg\" alt=\"B&atilde; c&agrave; ph&ecirc;, d&#7847;u d&#7915;a v&agrave; m&#7897;t khu&ocirc;n m&#7863;t &#273;ang &#273;&#7855;p m&#7863;t n&#7841; t&#7915; h&#7895;n h&#7907;p n&agrave;y &#273;&#7875; ch&#259;m s&oacute;c da.\" width=\"800\" height=\"560\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/dau-1-2.jpg 800w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/dau-1-2-300x210.jpg 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/dau-1-2-768x538.jpg 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/dau-1-2-18x12.jpg 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/dau-1-2-600x420.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>G&#7907;i &yacute; &#273;&#7885;c th&ecirc;m top 14 b&iacute; quy&#7871;t tr&#7883; m&#7909;n tr&#7913;ng c&aacute; b&#7857;ng khoai t&acirc;y &#273;&#417;n gi&#7843;n. <a href=\"https:\/\/onsenaspa.com.vn\/tri-mun-trung-ca-bang-khoai-tay\/\"><em><strong>Click ngay<\/strong><\/em><\/a>!<\/p>\n<h3 dir=\"ltr\"><strong>M&#7863;t n&#7841; b&atilde; c&agrave; ph&ecirc; v&agrave; n&#432;&#7899;c c&#7889;t chanh<\/strong><\/h3>\n<p dir=\"ltr\">S&#7921; k&#7871;t h&#7907;p gi&#7919;a b&atilde; c&agrave; ph&ecirc; v&agrave; n&#432;&#7899;c c&#7889;t chanh gi&uacute;p ng&#259;n ch&#7863;n l&atilde;o h&oacute;a s&#7899;m, th&iacute;ch h&#7907;p cho m&#7885;i lo&#7841;i da, &#273;&#7863;c bi&#7879;t l&agrave; da nh&#7841;y c&#7843;m ho&#7863;c c&oacute; m&#7909;n.<br \/>\n<strong>Nguy&ecirc;n li&#7879;u<\/strong>:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">1 th&igrave;a n&#432;&#7899;c c&#7889;t chanh<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">3 th&igrave;a b&atilde; c&agrave; ph&ecirc;<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>C&aacute;ch l&agrave;m<\/strong>:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">Tr&#7897;n b&atilde; c&agrave; ph&ecirc; v&agrave; n&#432;&#7899;c c&#7889;t chanh th&agrave;nh m&#7897;t h&#7895;n h&#7907;p.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">R&#7917;a m&#7863;t s&#7841;ch v&#7899;i n&#432;&#7899;c &#7845;m &#273;&#7875; l&#7895; ch&acirc;n l&ocirc;ng m&#7903; r&#7897;ng.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Thoa h&#7895;n h&#7907;p l&ecirc;n da, th&#432; gi&atilde;n 15&ndash;20 ph&uacute;t r&#7891;i r&#7917;a s&#7841;ch v&#7899;i n&#432;&#7899;c m&aacute;t.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7034 size-full\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/chanh-1-4.jpg\" alt=\"B&atilde; c&agrave; ph&ecirc; trong tay b&ecirc;n tr&aacute;i, n&#432;&#7899;c c&#7889;t chanh v&agrave; dao tr&ecirc;n th&#7899;t g&#7895; b&ecirc;n ph&#7843;i.\" width=\"800\" height=\"500\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/chanh-1-4.jpg 800w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/chanh-1-4-300x188.jpg 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/chanh-1-4-768x480.jpg 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/chanh-1-4-18x12.jpg 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/chanh-1-4-600x375.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3 dir=\"ltr\"><strong>M&#7863;t n&#7841; b&atilde; c&agrave; ph&ecirc; k&#7871;t h&#7907;p d&#7847;u oliu<\/strong><\/h3>\n<p dir=\"ltr\">B&atilde; c&agrave; ph&ecirc; l&agrave; nguy&ecirc;n li&#7879;u an to&agrave;n, khi k&#7871;t h&#7907;p v&#7899;i d&#7847;u oliu gi&uacute;p tr&#7883; m&#7909;n, l&agrave;m m&#7873;m v&agrave; s&aacute;ng da, l&#7841;i ti&#7871;t ki&#7879;m chi ph&iacute; v&agrave; &iacute;t g&acirc;y d&#7883; &#7913;ng.<br \/>\n<strong>Nguy&ecirc;n li&#7879;u<\/strong>:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">2 th&igrave;a b&atilde; c&agrave; ph&ecirc;<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">2 th&igrave;a d&#7847;u oliu<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>C&aacute;ch l&agrave;m<\/strong>:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">Tr&#7897;n b&atilde; c&agrave; ph&ecirc; v&#7899;i d&#7847;u oliu t&#7841;o th&agrave;nh h&#7895;n h&#7907;p &#273;&#7873;u.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">R&#7917;a m&#7863;t k&#7929; v&#7899;i n&#432;&#7899;c &#7845;m v&agrave; s&#7919;a r&#7917;a m&#7863;t ho&#7863;c t&#7849;y t&#7871; b&agrave;o ch&#7871;t, sau &#273;&oacute; thoa h&#7895;n h&#7907;p l&ecirc;n da.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Ch&#7901; 10&ndash;15 ph&uacute;t, r&#7917;a s&#7841;ch v&#7899;i n&#432;&#7899;c &#273;&#7875; tr&aacute;nh k&iacute;ch &#7913;ng.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7035 size-full\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/oliu-1-2.jpg\" alt=\"H&#7841;t c&agrave; ph&ecirc; v&agrave; b&#7897;t c&agrave; ph&ecirc; b&ecirc;n tr&aacute;i, chai d&#7847;u &ocirc; liu v&agrave; qu&#7843; &ocirc; liu t&#432;&#417;i b&ecirc;n ph&#7843;i tr&ecirc;n n&#7873;n s&aacute;ng.\" width=\"800\" height=\"507\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/oliu-1-2.jpg 800w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/oliu-1-2-300x190.jpg 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/oliu-1-2-768x487.jpg 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/oliu-1-2-18x12.jpg 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/oliu-1-2-600x380.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3 dir=\"ltr\"><strong>M&#7863;t n&#7841; b&atilde; c&agrave; ph&ecirc; v&agrave; &#273;&#432;&#7901;ng n&acirc;u cho da l&#432;ng<\/strong><\/h3>\n<p dir=\"ltr\">&#272;&#432;&#7901;ng n&acirc;u k&#7871;t h&#7907;p v&#7899;i b&atilde; c&agrave; ph&ecirc; th&#7849;m th&#7845;u s&acirc;u v&agrave;o l&#7895; ch&acirc;n l&ocirc;ng, lo&#7841;i b&#7887; b&#7909;i b&#7849;n, d&#7847;u nh&#7901;n, t&#7871; b&agrave;o ch&#7871;t v&agrave; vi khu&#7849;n, r&#7845;t hi&#7879;u qu&#7843; cho da b&#7883; m&#7909;n &#7903; l&#432;ng.<br \/>\n<strong>Nguy&ecirc;n li&#7879;u<\/strong>:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">2 th&igrave;a b&atilde; c&agrave; ph&ecirc;<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">2 th&igrave;a &#273;&#432;&#7901;ng n&acirc;u<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">2 th&igrave;a n&#432;&#7899;c l&#7885;c<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>C&aacute;ch l&agrave;m<\/strong>:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">Pha tr&#7897;n c&aacute;c nguy&ecirc;n li&#7879;u th&agrave;nh h&#7895;n h&#7907;p nhuy&#7877;n.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">L&agrave;m s&#7841;ch v&ugrave;ng da l&#432;ng v&#7899;i n&#432;&#7899;c &#7845;m, sau &#273;&oacute; thoa h&#7895;n h&#7907;p.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Gi&#7919; 15 ph&uacute;t, sau &#273;&oacute; r&#7917;a s&#7841;ch v&#7899;i n&#432;&#7899;c.<\/p>\n<\/li>\n<\/ul>\n<h3 dir=\"ltr\"><strong>M&#7863;t n&#7841; b&atilde; c&agrave; ph&ecirc; v&agrave; l&ograve;ng tr&#7855;ng tr&#7913;ng g&agrave;<\/strong><\/h3>\n<p dir=\"ltr\">Ch&#7845;t ch&#7889;ng oxy h&oacute;a t&#7915; b&atilde; c&agrave; ph&ecirc; k&#7871;t h&#7907;p v&#7899;i protein v&agrave; vitamin t&#7915; l&ograve;ng tr&#7855;ng tr&#7913;ng gi&uacute;p nu&ocirc;i d&#432;&#7905;ng da, t&aacute;i t&#7841;o t&#7871; b&agrave;o, gi&#7843;m s&#432;ng &#273;&#7887;, v&agrave; mang l&#7841;i l&agrave;n da tr&#7855;ng h&#7891;ng, m&#7883;n m&agrave;ng.<br \/>\n<strong>Nguy&ecirc;n li&#7879;u<\/strong>:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">2 th&igrave;a b&atilde; c&agrave; ph&ecirc;<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">L&ograve;ng tr&#7855;ng c&#7911;a 1 qu&#7843; tr&#7913;ng g&agrave;<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><strong>C&aacute;ch l&agrave;m<\/strong>:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">T&aacute;ch l&ograve;ng tr&#7855;ng tr&#7913;ng, k&#7871;t h&#7907;p v&#7899;i b&atilde; c&agrave; ph&ecirc; t&#7841;o th&agrave;nh h&#7895;n h&#7907;p &#273;&#7891;ng nh&#7845;t.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">R&#7917;a m&#7863;t s&#7841;ch tr&#432;&#7899;c khi thoa h&#7895;n h&#7907;p l&ecirc;n da.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Thoa &#273;&#7873;u, gi&#7919; trong 10&ndash;15 ph&uacute;t &#273;&#7875; d&#432;&#7905;ng ch&#7845;t th&#7845;m s&acirc;u, sau &#273;&oacute; r&#7917;a s&#7841;ch v&#7899;i n&#432;&#7899;c m&aacute;t.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7032 size-full\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/trung-1-3.jpg\" alt=\"Nguy&ecirc;n li&#7879;u l&agrave;m m&#7863;t n&#7841; g&#7891;m tr&#7913;ng, b&atilde; c&agrave; ph&ecirc;, kh&#259;n b&ocirc;ng, l&ograve;ng &#273;&#7887; tr&#7913;ng trong b&aacute;t, v&agrave; h&#7895;n h&#7907;p tr&#7913;ng &#273;&aacute;nh b&ocirc;ng.\" width=\"800\" height=\"497\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/trung-1-3.jpg 800w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/trung-1-3-300x186.jpg 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/trung-1-3-768x477.jpg 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/trung-1-3-18x12.jpg 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/trung-1-3-600x373.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2 dir=\"ltr\"><strong>L&#432;u &yacute; khi d&ugrave;ng b&atilde; c&agrave; ph&ecirc; &#273;&#7875; tr&#7883; m&#7909;n<\/strong><\/h2>\n<p dir=\"ltr\">&#272;&#7875; &#273;&#7841;t hi&#7879;u qu&#7843; t&#7889;i &#432;u v&agrave; an to&agrave;n khi s&#7917; d&#7909;ng b&atilde; c&agrave; ph&ecirc; tr&#7883; m&#7909;n, c&#7847;n l&#432;u &yacute;:<\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>\n<p dir=\"ltr\">Ch&#7885;n c&agrave; ph&ecirc; nguy&ecirc;n ch&#7845;t, kh&ocirc;ng tr&#7897;n l&#7851;n b&#7897;t &#273;&#7853;u, b&#7855;p hay b&#7843;o qu&#7843;n, v&agrave; &#273;&#7843;m b&#7843;o ngu&#7891;n g&#7889;c r&otilde; r&agrave;ng.<\/p>\n<\/li>\n<li>K&#7871;t h&#7907;p v&#7899;i c&aacute;c th&agrave;nh ph&#7847;n t&#7921; nhi&ecirc;n nh&#432; ngh&#7879;, s&#7919;a chua, m&#7853;t ong, chanh &#273;&#7875; t&#259;ng c&#432;&#7901;ng tr&#7883; m&#7909;n v&agrave; l&agrave;m da m&#7883;n m&agrave;ng.<\/li>\n<li>\n<p dir=\"ltr\">S&#7917; d&#7909;ng &#273;&uacute;ng c&aacute;ch, kh&ocirc;ng d&ugrave;ng qu&aacute; m&#7913;c. Th&#7921;c hi&#7879;n v&agrave;o bu&#7893;i t&#7889;i tr&#432;&#7899;c khi ng&#7911; (kho&#7843;ng 45 ph&uacute;t), 2 &#273;&#7871;n 3 l&#7847;n m&#7895;i tu&#7847;n, ki&ecirc;n tr&igrave; trong 4 &#273;&#7871;n 5 tu&#7847;n &#273;&#7875; th&#7845;y thay &#273;&#7893;i r&otilde; r&#7879;t.<\/p>\n<\/li>\n<li>Thoa kem ch&#7889;ng n&#7855;ng v&agrave; b&#7843;o v&#7879; da k&#7929; c&agrave;ng khi ra ngo&agrave;i, gi&#7919; da s&#7841;ch v&agrave; kh&ocirc; tho&aacute;ng.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7033 size-full\" src=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/kcn-1.jpeg\" alt=\"Ng&#432;&#7901;i &#273;&#7897;i m&#361; r&#7897;ng v&agrave;nh thoa kem ch&#7889;ng n&#7855;ng l&ecirc;n m&#361;i, v&#7899;i n&#7873;n c&aacute;t m&#7901; ph&iacute;a sau.\" width=\"800\" height=\"533\" title=\"\" srcset=\"https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/kcn-1.jpeg 800w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/kcn-1-300x200.jpeg 300w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/kcn-1-768x512.jpeg 768w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/kcn-1-18x12.jpeg 18w, https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/kcn-1-600x400.jpeg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>B&#7841;n c&oacute; th&#7875; t&igrave;m hi&#7875;u th&ecirc;m th&#7855;c m&#7855;c n&#432;&#7899;c d&#7915;a c&oacute; tr&#7883; m&#7909;n kh&ocirc;ng: <a href=\"https:\/\/onsenaspa.com.vn\/nuoc-dua-tri-mun\/\">https:\/\/onsenaspa.com.vn\/nuoc-dua-tri-mun\/<\/a><\/p>\n<ul class=\"tight\" dir=\"ltr\" data-tight=\"true\">\n<li>N&#7871;u da b&#7883; m&#7849;n &#273;&#7887; hay ng&#7913;a sau khi d&ugrave;ng, ng&#7915;ng ngay v&agrave; r&#7917;a s&#7841;ch v&#7899;i n&#432;&#7899;c m&aacute;t.<\/li>\n<li>\n<p dir=\"ltr\">Tr&aacute;nh th&#7913;c khuya, h&#7841;n ch&#7871; ti&#7871;p x&uacute;c tr&#7921;c ti&#7871;p v&#7899;i n&#7855;ng v&agrave; b&#7909;i, v&igrave; da d&#7877; nh&#7841;y c&#7843;m v&agrave; b&#7883; vi khu&#7849;n t&#7845;n c&ocirc;ng.<\/p>\n<\/li>\n<li>\n<p dir=\"ltr\">Gi&#7843;m th&#7921;c ph&#7849;m g&acirc;y n&oacute;ng nh&#432; &#273;&#7891; chi&ecirc;n r&aacute;n, n&#432;&#7899;c c&oacute; ga, r&#432;&#7907;u v&agrave; bia &#273;&#7875; duy tr&igrave; hi&#7879;u qu&#7843; tr&#7883; m&#7909;n.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\" data-pm-slice=\"1 1 []\"><em>Hy v&#7885;ng b&agrave;i vi&#7871;t &#273;&atilde; gi&uacute;p b&#7841;n n&#7855;m r&otilde; <strong>c&aacute;ch tr&#7883; m&#7909;n b&#7857;ng b&atilde; c&agrave; ph&ecirc;<\/strong> v&agrave; c&aacute;ch th&#7921;c hi&#7879;n &#273;&#7875; s&#7903; h&#7919;u l&agrave;n da m&#7883;n m&agrave;ng, s&#7841;ch m&#7909;n ngay t&#7841;i nh&agrave;. V&#7899;i ph&#432;&#417;ng ph&aacute;p t&#7921; nhi&ecirc;n, an to&agrave;n v&agrave; m&#7865;o ch&#259;m s&oacute;c da &#273;&uacute;ng c&aacute;ch, b&#7841;n s&#7869; d&#7877; d&agrave;ng &#273;&#7841;t &#273;&#432;&#7907;c v&#7867; &#273;&#7865;p t&#7921; tin. H&atilde;y th&#7917; ngay h&ocirc;m nay &#273;&#7875; c&#7843;m nh&#7853;n s&#7921; kh&aacute;c bi&#7879;t! Theo d&otilde;i th&ecirc;m c&aacute;c b&agrave;i vi&#7871;t c&#7911;a <strong>Onsenaspa<\/strong> &#273;&#7875; c&#7853;p nh&#7853;t m&#7865;o l&agrave;m &#273;&#7865;p v&agrave; nh&#7919;ng ph&#432;&#417;ng ph&aacute;p ch&#259;m s&oacute;c da t&#7889;t nh&#7845;t!<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>B&#7841;n &#273;ang t&igrave;m hi&#7875;u c&aacute;ch tr&#7883; m&#7909;n b&#7857;ng b&atilde; c&agrave; ph&ecirc; &#273;&#7875; c&oacute; l&agrave;n da m&#7883;n m&agrave;ng, kh&ocirc;ng&#8230;<\/p>","protected":false},"author":2,"featured_media":7041,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[23],"tags":[],"class_list":["post-7031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"taxonomy_info":{"category":[{"value":23,"label":"Tin t\u1ee9c"}]},"featured_image_src_large":["https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/08\/bia-1-12.jpg",800,500,false],"author_info":{"display_name":"baongoc","author_link":"https:\/\/onsenaspa.com.vn\/en\/author\/baongoc\/"},"comment_info":0,"category_info":[{"term_id":23,"name":"Tin t\u1ee9c","slug":"tin-tuc","term_group":0,"term_taxonomy_id":23,"taxonomy":"category","description":"","parent":0,"count":1423,"filter":"raw","cat_ID":23,"category_count":1423,"category_description":"","cat_name":"Tin t\u1ee9c","category_nicename":"tin-tuc","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts\/7031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/comments?post=7031"}],"version-history":[{"count":0,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts\/7031\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/media\/7041"}],"wp:attachment":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/media?parent=7031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/categories?post=7031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/tags?post=7031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}