{"id":8877,"date":"2025-10-27T15:06:44","date_gmt":"2025-10-27T15:06:44","guid":{"rendered":"https:\/\/onsenaspa.com.vn\/?p=8877"},"modified":"2025-10-29T15:20:39","modified_gmt":"2025-10-29T15:20:39","slug":"cha-got-chan","status":"publish","type":"post","link":"https:\/\/onsenaspa.com.vn\/en\/cha-got-chan\/","title":{"rendered":"Ch\u00e0 G\u00f3t Ch\u00e2n Hi\u1ec7u Qu\u1ea3 T\u1ea1i Nh\u00e0 Gi\u00fap Da M\u1ec1m M\u1ecbn, H\u1ebft N\u1ee9t N\u1ebb"},"content":{"rendered":"<p data-start=\"373\" data-end=\"828\"><em>G\u00f3t ch\u00e2n kh\u00f4, n\u1ee9t n\u1ebb kh\u00f4ng ch\u1ec9 g\u00e2y m\u1ea5t th\u1ea9m m\u1ef9 m\u00e0 c\u00f2n khi\u1ebfn vi\u1ec7c di chuy\u1ec3n tr\u1edf n\u00ean \u0111au r\u00e1t, kh\u00f3 ch\u1ecbu. M\u1ed9t trong nh\u1eefng c\u00e1ch \u0111\u01a1n gi\u1ea3n v\u00e0 hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng n\u00e0y ch\u00ednh l\u00e0 <strong data-start=\"559\" data-end=\"575\">ch\u00e0 g\u00f3t ch\u00e2n<\/strong> \u0111\u00fang c\u00e1ch. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y gi\u00fap lo\u1ea1i b\u1ecf l\u1edbp da ch\u1ebft, t\u00e1i t\u1ea1o t\u1ebf b\u00e0o m\u1edbi v\u00e0 mang l\u1ea1i cho b\u1ea1n \u0111\u00f4i ch\u00e2n m\u1ec1m m\u1ea1i, h\u1ed3ng h\u00e0o h\u01a1n. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y,<a href=\"https:\/\/onsenaspa.com.vn\/\"><strong> Onsena SPA<\/strong> <\/a>s\u1ebd h\u01b0\u1edbng d\u1eabn chi ti\u1ebft c\u00e1c b\u01b0\u1edbc <strong data-start=\"749\" data-end=\"765\">ch\u00e0 g\u00f3t ch\u00e2n<\/strong> t\u1ea1i nh\u00e0, k\u00e8m theo nh\u1eefng m\u1eb9o nh\u1ecf \u0111\u1ec3 duy tr\u00ec hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i.<\/em><\/p>\n<h2 data-start=\"0\" data-end=\"24\">Ch\u00e0 g\u00f3t ch\u00e2n l\u00e0 g\u00ec?<\/h2>\n<p data-start=\"26\" data-end=\"340\">Ch\u00e0 g\u00f3t ch\u00e2n l\u00e0 m\u1ed9t k\u1ef9 thu\u1eadt ch\u0103m s\u00f3c b\u00e0n ch\u00e2n nh\u1eb1m lo\u1ea1i b\u1ecf l\u1edbp da ch\u1ebft, chai s\u1ea7n v\u00e0 kh\u00f4 c\u1ee9ng t\u1ea1i v\u00f9ng g\u00f3t ch\u00e2n, gi\u00fap da tr\u1edf n\u00ean m\u1ec1m m\u1ea1i v\u00e0 m\u1ecbn m\u00e0ng. Th\u01b0\u1eddng s\u1eed d\u1ee5ng c\u00e1c d\u1ee5ng c\u1ee5 chuy\u00ean bi\u1ec7t nh\u01b0 \u0111\u00e1 b\u1ecdt, d\u0169a g\u00f3t, m\u00e1y ch\u00e0 g\u00f3t ho\u1eb7c s\u1ea3n ph\u1ea9m t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft d\u00e0nh ri\u00eang cho da ch\u00e2n.<\/p>\n<p data-start=\"342\" data-end=\"652\">Th\u1ef1c hi\u1ec7n ch\u00e0 g\u00f3t ch\u00e2n kh\u00f4ng ch\u1ec9 n\u00e2ng cao v\u1ebb \u0111\u1eb9p m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe \u0111\u00f4i ch\u00e2n, ng\u0103n ch\u1eb7n n\u1ee9t n\u1ebb, \u0111au r\u00e1t v\u00e0 nguy c\u01a1 nhi\u1ec5m khu\u1ea9n. \u0110\u00e2y l\u00e0 m\u1ed9t b\u01b0\u1edbc kh\u00f4ng th\u1ec3 b\u1ecf qua trong quy tr\u00ecnh ch\u0103m s\u00f3c ch\u00e2n t\u1ea1i spa, ti\u1ec7m nail ho\u1eb7c c\u00f3 th\u1ec3 t\u1ef1 th\u1ef1c hi\u1ec7n t\u1ea1i nh\u00e0 \u0111\u1ec3 gi\u1eef ch\u00e2n lu\u00f4n m\u1ec1m m\u1ecbn v\u00e0 m\u1ea1nh kh\u1ecfe.<\/p>\n<p data-start=\"342\" data-end=\"652\"><img decoding=\"async\" src=\"https:\/\/toplist.vn\/images\/800px\/dich-vu-cha-got-chan-chuyen-nghiep-gia-tot-nhat-ha-noi-1396904.jpg\" alt=\"Top 4 D\u1ecbch v\u1ee5 ch\u00e0 g\u00f3t ch\u00e2n t\u1ea1i Qu\u1eadn 5, TPHCM chuy\u00ean nghi\u1ec7p, gi\u00e1 t\u1ed1t nh\u1ea5t -  toplist.vn\" title=\"\"><\/p>\n<p data-start=\"342\" data-end=\"652\"><em>Xem th\u00eam <a href=\"https:\/\/onsenaspa.com.vn\/ngam-chan-thai-doc\/\"><strong>Ng\u00e2m Ch\u00e2n Th\u1ea3i \u0110\u1ed9c: 8 B\u00ed Quy\u1ebft L\u00e0m S\u1ea1ch V\u00e0 Th\u01b0 Gi\u00e3n<\/strong><\/a><\/em><\/p>\n<h2 data-start=\"659\" data-end=\"689\">Bi\u1ec3u hi\u1ec7n c\u1ee7a chai g\u00f3t ch\u00e2n<\/h2>\n<p data-start=\"691\" data-end=\"876\">Chai g\u00f3t ch\u00e2n l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng l\u1edbp da \u1edf v\u00f9ng n\u00e0y tr\u1edf n\u00ean d\u00e0y, c\u1ee9ng v\u00e0 kh\u00f4 r\u00e1p do \u00e1p l\u1ef1c ho\u1eb7c ma s\u00e1t li\u00ean t\u1ee5c trong th\u1eddi gian d\u00e0i. Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u th\u01b0\u1eddng g\u1eb7p c\u1ee7a chai g\u00f3t ch\u00e2n:<\/p>\n<ul data-start=\"878\" data-end=\"1594\">\n<li data-start=\"878\" data-end=\"1021\">\n<p data-start=\"880\" data-end=\"1021\"><strong data-start=\"880\" data-end=\"915\">Da d\u00e0y v\u00e0 c\u1ee9ng h\u01a1n b\u00ecnh th\u01b0\u1eddng:<\/strong> Da v\u00f9ng g\u00f3t ch\u00e2n b\u1ecb chai c\u00f3 k\u1ebft c\u1ea5u th\u00f4 r\u00e1p, s\u1ea7n s\u00f9i v\u00e0 d\u00e0y h\u01a1n so v\u1edbi c\u00e1c khu v\u1ef1c da kh\u00e1c.<\/p>\n<\/li>\n<li data-start=\"1022\" data-end=\"1184\">\n<p data-start=\"1024\" data-end=\"1184\"><strong data-start=\"1024\" data-end=\"1042\">Kh\u00f4 v\u00e0 n\u1ee9t n\u1ebb:<\/strong> Chai ch\u00e2n th\u01b0\u1eddng \u0111i k\u00e8m v\u1edbi kh\u00f4 da, n\u1ebfu kh\u00f4ng ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn n\u1ee9t n\u1ebb, g\u00e2y \u0111au \u0111\u1edbn v\u00e0 kh\u00f3 ch\u1ecbu khi di chuy\u1ec3n.<\/p>\n<\/li>\n<li data-start=\"1185\" data-end=\"1308\">\n<p data-start=\"1187\" data-end=\"1308\"><strong data-start=\"1187\" data-end=\"1208\">M\u00e0u s\u1eafc thay \u0111\u1ed5i:<\/strong> V\u00f9ng da b\u1ecb chai th\u01b0\u1eddng c\u00f3 m\u00e0u v\u00e0ng, x\u00e1m ho\u1eb7c n\u00e2u s\u1eadm, kh\u00e1c bi\u1ec7t r\u00f5 r\u1ec7t so v\u1edbi m\u00e0u da th\u00f4ng th\u01b0\u1eddng.<\/p>\n<\/li>\n<li data-start=\"1309\" data-end=\"1438\">\n<p data-start=\"1311\" data-end=\"1438\"><strong data-start=\"1311\" data-end=\"1332\">Gi\u1ea3m \u0111\u1ed9 nh\u1ea1y c\u1ea3m:<\/strong> B\u1edfi l\u1edbp da d\u00e0y l\u00ean, khu v\u1ef1c da chai th\u01b0\u1eddng c\u00f3 c\u1ea3m gi\u00e1c t\u00ea nh\u1eb9 ho\u1eb7c gi\u1ea3m \u0111\u1ed9 nh\u1ea1y so v\u1edbi v\u00f9ng da kh\u00e1c.<\/p>\n<\/li>\n<li data-start=\"1439\" data-end=\"1594\">\n<p data-start=\"1441\" data-end=\"1594\"><strong data-start=\"1441\" data-end=\"1470\">C\u00f3 th\u1ec3 k\u00e8m theo \u0111au nh\u1ee9c:<\/strong> N\u1ebfu t\u00ecnh tr\u1ea1ng chai ch\u00e2n nghi\u00eam tr\u1ecdng ho\u1eb7c g\u00f3t b\u1ecb n\u1ee9t s\u00e2u, b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y \u0111au khi \u0111i l\u1ea1i ho\u1eb7c \u0111\u1ee9ng l\u00e2u.<\/p>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/cdn.nhathuoclongchau.com.vn\/unsafe\/800x0\/filters:quality(95)\/https:\/\/cms-prod.s3-sgn09.fptcloud.com\/ly_do_ban_phai_tay_te_bao_chet_o_got_chan_1_1_8906779b8f.jpg\" alt=\"L\u00fd do b\u1ea1n ph\u1ea3i t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft \u1edf g\u00f3t ch\u00e2n - Nh\u00e0 thu\u1ed1c FPT Long Ch\u00e2u\" title=\"\"><\/p>\n<p><em>G\u1ee3i \u00fd Top 5 C\u00e1ch T\u1ea9y L\u00f4ng Ch\u00e2n V\u0129nh Vi\u1ec5n T\u1ef1 Nhi\u00ean D\u1ec5 Th\u1ef1c Hi\u1ec7n T\u1ea1i Nh\u00e0 <a href=\"https:\/\/onsenaspa.com.vn\/cach-tay-long-chan-vinh-vien-tu-nhien\/\"><strong>t\u1ea1i \u0111\u00e2y<\/strong><\/a>.<\/em><\/p>\n<h2 data-start=\"1601\" data-end=\"1637\">L\u1ee3i \u00edch t\u1eeb vi\u1ec7c ch\u00e0 g\u00f3t ch\u00e2n<\/h2>\n<p data-start=\"1639\" data-end=\"1772\">Ch\u00e0 g\u00f3t ch\u00e2n kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t b\u01b0\u1edbc ch\u0103m s\u00f3c \u0111\u01a1n gi\u1ea3n m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch qu\u00fd gi\u00e1 cho s\u1ee9c kh\u1ecfe v\u00e0 v\u1ebb \u0111\u1eb9p c\u1ee7a \u0111\u00f4i ch\u00e2n.<\/p>\n<h3 data-start=\"1774\" data-end=\"1829\">1. Gi\u00fap da ch\u00e2n m\u01b0\u1ee3t m\u00e0 nh\u1edd lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft<\/h3>\n<p data-start=\"1830\" data-end=\"2008\">G\u00f3t ch\u00e2n l\u00e0 v\u00f9ng da d\u00e0y, d\u1ec5 t\u00edch t\u1ee5 t\u1ebf b\u00e0o ch\u1ebft b\u1edfi ma s\u00e1t li\u00ean t\u1ee5c. Ch\u00e0 g\u00f3t ch\u00e2n gi\u00fap lo\u1ea1i b\u1ecf l\u1edbp da s\u1eebng, khuy\u1ebfn kh\u00edch t\u00e1i t\u1ea1o t\u1ebf b\u00e0o m\u1edbi, l\u00e0m cho da m\u1ecbn m\u00e0ng h\u01a1n.<\/p>\n<h3 data-start=\"2010\" data-end=\"2060\">2. Gi\u1ea3m v\u00e0 ng\u0103n ng\u1eeba n\u1ee9t g\u00f3t ch\u00e2n<\/h3>\n<p data-start=\"2061\" data-end=\"2201\">Vi\u1ec7c ch\u00e0 g\u00f3t ch\u00e2n th\u01b0\u1eddng xuy\u00ean gi\u00fap lo\u1ea1i b\u1ecf l\u1edbp da kh\u00f4, khuy\u1ebfn kh\u00edch t\u00e1i sinh t\u1ebf b\u00e0o m\u1edbi, ng\u0103n ch\u1eb7n t\u00ecnh tr\u1ea1ng n\u1ee9t n\u1ebb, ch\u1ea3y m\u00e1u ho\u1eb7c nhi\u1ec5m tr\u00f9ng.<\/p>\n<h3 data-start=\"2203\" data-end=\"2260\">3. C\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 gi\u1ea3i t\u1ecfa \u00e1p l\u1ef1c cho \u0111\u00f4i ch\u00e2n<\/h3>\n<p data-start=\"2261\" data-end=\"2382\">Khi k\u1ebft h\u1ee3p ch\u00e0 g\u00f3t v\u1edbi massage, l\u01b0u th\u00f4ng m\u00e1u \u0111\u01b0\u1ee3c t\u0103ng c\u01b0\u1eddng, gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi v\u00e0 c\u0103ng th\u1eb3ng sau ng\u00e0y d\u00e0i ho\u1ea1t \u0111\u1ed9ng.<\/p>\n<h3 data-start=\"2384\" data-end=\"2426\">4. T\u0103ng kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 d\u01b0\u1ee1ng ch\u1ea5t<\/h3>\n<p data-start=\"2427\" data-end=\"2566\">Sau khi ch\u00e0, l\u1edbp da ch\u1ebft \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf, tua d\u01b0\u1ee1ng ch\u1ea5t t\u1eeb kem ho\u1eb7c d\u1ea7u d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c h\u1ea5p thu t\u1ed1i \u01b0u, mang l\u1ea1i hi\u1ec7u qu\u1ea3 d\u01b0\u1ee1ng \u1ea9m cao h\u01a1n.<\/p>\n<h3 data-start=\"2568\" data-end=\"2625\">5. Ng\u0103n ng\u1eeba vi khu\u1ea9n, n\u1ea5m m\u1ed1c v\u00e0 b\u1ec7nh ngo\u00e0i da<\/h3>\n<p data-start=\"2626\" data-end=\"2744\">L\u1edbp da ch\u1ebft l\u00e0 n\u01a1i vi khu\u1ea9n v\u00e0 n\u1ea5m d\u1ec5 b\u00e1m. Ch\u00e0 g\u00f3t gi\u00fap l\u00e0m s\u1ea1ch, gi\u1ea3m nguy c\u01a1 vi\u00eam nhi\u1ec5m, m\u00f9i h\u00f4i v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da.<\/p>\n<p data-start=\"2626\" data-end=\"2744\"><img decoding=\"async\" src=\"https:\/\/cdn.tgdd.vn\/Products\/Images\/6801\/187040\/5-cach-tay-te-bao-chet-cho-da-chan-tu-cac-nguyen-lieu-thien-nhien.jpg\" alt=\"5 c\u00e1ch t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft cho da ch\u00e2n t\u1eeb c\u00e1c nguy\u00ean li\u1ec7u thi\u00ean nhi\u00ean\" title=\"\"><\/p>\n<h3 data-start=\"2746\" data-end=\"2802\">6. Gi\u1eef g\u00f3t ch\u00e2n \u0111\u1eb9p \u0111\u1ec3 t\u1ef1 tin mang gi\u00e0y h\u1edf g\u00f3t<\/h3>\n<p data-start=\"2803\" data-end=\"2897\">G\u00f3t ch\u00e2n m\u1ec1m m\u1ea1i v\u00e0 s\u00e1ng m\u1ecbn gi\u00fap b\u1ea1n t\u1ef1 tin di\u1ec7n gi\u00e0y cao g\u00f3t, sandal v\u00e0 trang ph\u1ee5c m\u00f9a h\u00e8.<\/p>\n<h3 data-start=\"2899\" data-end=\"2949\">7. B\u1ea3o v\u1ec7 v\u00e0 c\u1ee7ng c\u1ed1 s\u1ee9c kh\u1ecfe cho \u0111\u00f4i ch\u00e2n<\/h3>\n<p data-start=\"2950\" data-end=\"3056\">Vi\u1ec7c ch\u0103m s\u00f3c g\u00f3t ch\u00e2n gi\u00fap gi\u1ea3m \u0111au nh\u1ee9c, b\u1ea3o v\u1ec7 kh\u1edbp v\u00e0 duy tr\u00ec s\u1ef1 linh ho\u1ea1t trong di chuy\u1ec3n.<\/p>\n<h2 data-start=\"3063\" data-end=\"3113\">H\u01b0\u1edbng d\u1eabn ch\u00e0 g\u00f3t ch\u00e2n t\u1ea1i nh\u00e0 theo phong c\u00e1ch spa<\/h2>\n<p data-start=\"3115\" data-end=\"3250\">N\u1ebfu b\u1ea1n kh\u00f4ng th\u1ec3 \u0111i spa, c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n ch\u00e0 g\u00f3t ch\u00e2n t\u1ea1i nh\u00e0 theo h\u01b0\u1edbng d\u1eabn sau \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n<h3 data-start=\"3252\" data-end=\"3298\">1. Chu\u1ea9n b\u1ecb c\u00f4ng c\u1ee5 ch\u00e0 g\u00f3t ch\u00e2n<\/h3>\n<ul data-start=\"3299\" data-end=\"3592\">\n<li data-start=\"3299\" data-end=\"3360\">\n<p data-start=\"3301\" data-end=\"3360\">D\u00f9ng \u0111\u00e1 b\u1ecdt, d\u0169a ch\u00e2n, b\u00e0n ch\u1ea3i chuy\u00ean d\u1ee5ng ho\u1eb7c m\u00e1y ch\u00e0 ch\u00e2n.<\/p>\n<\/li>\n<li data-start=\"3361\" data-end=\"3414\">\n<p data-start=\"3363\" data-end=\"3414\">S\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m &amp; mu\u1ed1i Epsom \u0111\u1ec3 l\u00e0m m\u1ec1m da v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng.<\/p>\n<\/li>\n<li data-start=\"3415\" data-end=\"3435\">\n<p data-start=\"3417\" data-end=\"3435\">S\u1eefa t\u1eafm nh\u1eb9 nh\u00e0ng.<\/p>\n<\/li>\n<li data-start=\"3436\" data-end=\"3507\">\n<p data-start=\"3438\" data-end=\"3507\">Kem t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft ho\u1eb7c h\u1ed7n h\u1ee3p t\u1ef1 nhi\u00ean nh\u01b0 \u0111\u01b0\u1eddng n\u00e2u v\u00e0 m\u1eadt ong.<\/p>\n<\/li>\n<li data-start=\"3508\" data-end=\"3548\">\n<p data-start=\"3510\" data-end=\"3548\">Kem d\u01b0\u1ee1ng \u1ea9m, d\u1ea7u d\u1eeba ho\u1eb7c d\u1ea7u oliu.<\/p>\n<\/li>\n<li data-start=\"3549\" data-end=\"3592\">\n<p data-start=\"3551\" data-end=\"3592\">T\u1ea5t cotton ho\u1eb7c m\u00e0ng ni l\u00f4ng \u0111\u1ec3 gi\u1eef \u1ea9m.<\/p>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/cf.ltkcdn.net\/skin-and-body\/skin-care-tips\/images\/orig\/335079-2127x1409-pumice-stone-465838255.jpg\" alt=\"How to Exfoliate Your Feet in 20 Minutes or Less | LoveToKnow Health &amp;  Wellness\" title=\"\"><\/p>\n<h3 data-start=\"3594\" data-end=\"3631\">2. Ti\u1ebfn tr\u00ecnh th\u1ef1c hi\u1ec7n \u0111\u00fang \u0111i\u1ec7u spa<\/h3>\n<p data-start=\"3633\" data-end=\"3781\"><strong data-start=\"3633\" data-end=\"3668\">B\u01b0\u1edbc 1: Ng\u00e2m ch\u00e2n trong n\u01b0\u1edbc \u1ea5m<\/strong><br data-start=\"3668\" data-end=\"3671\" \/>Ng\u00e2m ch\u00e2n 10\u201315 ph\u00fat \u0111\u1ec3 l\u00e0m m\u1ec1m da. C\u00f3 th\u1ec3 th\u00eam mu\u1ed1i bi\u1ec3n, tinh d\u1ea7u ho\u1eb7c s\u1eefa t\u01b0\u01a1i \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3 th\u01b0 gi\u00e3n.<\/p>\n<p data-start=\"3783\" data-end=\"3945\"><strong data-start=\"3783\" data-end=\"3822\">B\u01b0\u1edbc 2: L\u00e0m s\u1ea1ch v\u00e0 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft<\/strong><br data-start=\"3822\" data-end=\"3825\" \/>D\u00f9ng s\u1eefa t\u1eafm r\u1eeda s\u1ea1ch, sau \u0111\u00f3 thoa h\u1ed7n h\u1ee3p t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft, massage 3\u20135 ph\u00fat theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n \u0111\u1ec3 lo\u1ea1i b\u1ecf da ch\u1ebft.<\/p>\n<p data-start=\"3947\" data-end=\"4100\"><strong data-start=\"3947\" data-end=\"3981\">B\u01b0\u1edbc 3: Ch\u00e0 g\u00f3t ch\u00e2n \u0111\u00fang c\u00e1ch<\/strong><br data-start=\"3981\" data-end=\"3984\" \/>S\u1eed d\u1ee5ng \u0111\u00e1 b\u1ecdt.<\/p>\n<p>Ho\u1eb7c s\u1eed d\u1ee5ng m\u00e1y ch\u00e0 chuy\u00ean d\u1ee5ng, nh\u1eb9 nh\u00e0ng x\u1eed l\u00fd v\u00f9ng da chai. Tr\u00e1nh ch\u00e0 m\u1ea1nh \u0111\u1ec3 kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng.<\/p>\n<p data-start=\"4102\" data-end=\"4241\"><strong data-start=\"4102\" data-end=\"4138\">B\u01b0\u1edbc 4: R\u1eeda s\u1ea1ch v\u00e0 lau kh\u00f4 ch\u00e2n<\/strong><br data-start=\"4138\" data-end=\"4141\" \/>R\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u1ea5m, lau kh\u00f4 v\u1edbi kh\u0103n m\u1ec1m. Qu\u1ea5n kh\u0103n \u1ea5m quanh ch\u00e2n kho\u1ea3ng 2\u20133 ph\u00fat \u0111\u1ec3 l\u00e0m d\u1ecbu l\u00e0n da.<\/p>\n<p data-start=\"4243\" data-end=\"4381\"><strong data-start=\"4243\" data-end=\"4274\">B\u01b0\u1edbc 5: D\u01b0\u1ee1ng \u1ea9m v\u00e0 kh\u00f3a \u1ea9m<\/strong><br data-start=\"4274\" data-end=\"4277\" \/>Thoa d\u01b0\u1ee1ng ch\u1ea5t ho\u1eb7c d\u1ea7u t\u1ef1 nhi\u00ean, m\u00e1t-xa kho\u1ea3ng 5\u201310 ph\u00fat. Sau \u0111\u00f3, h\u00e3y \u0111i t\u1ea5t cotton \u0111\u1ec3 hi\u1ec7u qu\u1ea3 d\u01b0\u1ee1ng \u1ea9m \u0111\u1ea1t cao nh\u1ea5t.<\/p>\n<h2 data-start=\"4388\" data-end=\"4423\">L\u01b0u \u00fd khi ch\u0103m s\u00f3c g\u00f3t ch\u00e2n t\u1ea1i nh\u00e0<\/h2>\n<ul data-start=\"4425\" data-end=\"4708\">\n<li data-start=\"4425\" data-end=\"4486\">\n<p data-start=\"4427\" data-end=\"4486\">Kh\u00f4ng ch\u00e0 khi da kh\u00f4, n\u00ean ng\u00e2m ch\u00e2n tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n.<\/p>\n<\/li>\n<li data-start=\"4487\" data-end=\"4553\">\n<p data-start=\"4489\" data-end=\"4553\">H\u1ea1n ch\u1ebf ch\u00e0 m\u1ea1nh hay qu\u00e1 th\u01b0\u1eddng xuy\u00ean, ch\u1ec9 2\u20133 l\u1ea7n\/tu\u1ea7n l\u00e0 \u0111\u1ee7.<\/p>\n<\/li>\n<li data-start=\"4554\" data-end=\"4584\">\n<p data-start=\"4556\" data-end=\"4584\">D\u01b0\u1ee1ng \u1ea9m ngay sau khi ch\u00e0.<\/p>\n<\/li>\n<li data-start=\"4585\" data-end=\"4637\">\n<p data-start=\"4587\" data-end=\"4637\">Gi\u1eef v\u1ec7 sinh ch\u00e2n v\u00e0 d\u1ee5ng c\u1ee5 sau m\u1ed7i l\u1ea7n s\u1eed d\u1ee5ng.<\/p>\n<\/li>\n<li data-start=\"4638\" data-end=\"4708\">\n<p data-start=\"4640\" data-end=\"4708\">Th\u1ef1c hi\u1ec7n \u0111\u00fang k\u1ef9 thu\u1eadt \u0111\u1ec3 duy tr\u00ec \u0111\u00f4i ch\u00e2n kh\u1ecfe m\u1ea1nh v\u00e0 m\u1ec1m m\u1ea1i.<\/p>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/cdn.tgdd.vn\/Products\/Images\/6801\/187040\/5-cach-tay-te-bao-chet-cho-da-chan-tu-cac-nguyen-lieu-thien-nhien-extra.jpg\" alt=\"5 c\u00e1ch t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft cho da ch\u00e2n t\u1eeb c\u00e1c nguy\u00ean li\u1ec7u thi\u00ean nhi\u00ean\" title=\"\"><\/p>\n<p><em>Kh\u00e1m ph\u00e1 th\u00eam <a href=\"https:\/\/onsenaspa.com.vn\/cach-tay-long-chan-tai-nha-bang-kem-danh-rang\/\"><strong>C\u00e1ch T\u1ea9y L\u00f4ng Ch\u00e2n T\u1ea1i Nh\u00e0\u00a0<\/strong><\/a><\/em><\/p>\n<h2 data-start=\"6392\" data-end=\"6422\">C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p (FAQs)<\/h2>\n<p data-start=\"6424\" data-end=\"6537\"><strong data-start=\"6424\" data-end=\"6464\">1. T\u1ea7n su\u1ea5t ch\u00e0 g\u00f3t ch\u00e2n nh\u01b0 th\u1ebf n\u00e0o?<\/strong><br data-start=\"6464\" data-end=\"6467\" \/>Ch\u1ec9 n\u00ean th\u1ef1c hi\u1ec7n 2\u20133 l\u1ea7n\/tu\u1ea7n \u0111\u1ec3 tr\u00e1nh g\u00e2y m\u1ecfng da ho\u1eb7c t\u1ed5n th\u01b0\u01a1ng.<\/p>\n<p data-start=\"6539\" data-end=\"6625\"><strong data-start=\"6539\" data-end=\"6572\">2. Ch\u00e0 g\u00f3t ch\u00e2n c\u00f3 g\u00e2y \u0111au kh\u00f4ng?<\/strong><br data-start=\"6572\" data-end=\"6575\" \/>Kh\u00f4ng, n\u1ebfu th\u1ef1c hi\u1ec7n nh\u1eb9 nh\u00e0ng v\u00e0 \u0111\u00fang k\u1ef9 thu\u1eadt.<\/p>\n<p data-start=\"6627\" data-end=\"6729\"><strong data-start=\"6627\" data-end=\"6674\">3. Ch\u00e0 g\u00f3t c\u00f3 l\u00e0m da d\u00e0y l\u00ean kh\u00f4ng?<\/strong><br data-start=\"6674\" data-end=\"6677\" \/>Kh\u00f4ng, n\u1ebfu ch\u00e0 \u0111\u00fang c\u00e1ch v\u00e0 th\u01b0\u1eddng xuy\u00ean d\u01b0\u1ee1ng \u1ea9m.<\/p>\n<p data-start=\"6731\" data-end=\"6845\"><strong data-start=\"6731\" data-end=\"6780\">4. C\u00f3 n\u00ean d\u00f9ng dao c\u1ea1o \u0111\u1ec3 ch\u00e0 g\u00f3t kh\u00f4ng?<\/strong><br data-start=\"6780\" data-end=\"6783\" \/>Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng! Dao c\u1ea1o c\u00f3 th\u1ec3 g\u00e2y ch\u1ea3y m\u00e1u v\u00e0 nhi\u1ec5m tr\u00f9ng.<\/p>\n<p data-start=\"6847\" data-end=\"7002\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"6847\" data-end=\"6896\">5. N\u00ean d\u00f9ng g\u00ec \u0111\u1ec3 d\u01b0\u1ee1ng \u1ea9m sau khi ch\u00e0 g\u00f3t?<\/strong><br data-start=\"6896\" data-end=\"6899\" \/>B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng \u1ea9m, d\u1ea7u d\u1eeba, d\u1ea7u \u00f4 liu ho\u1eb7c vaseline \u0111\u1ec3 gi\u00fap da m\u1ec1m m\u1ecbn v\u00e0 ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng.<\/p>\n<p data-start=\"874\" data-end=\"1215\"><em>Th\u1ef1c hi\u1ec7n <strong data-start=\"884\" data-end=\"900\">ch\u00e0 g\u00f3t ch\u00e2n<\/strong> \u0111\u1ec1u \u0111\u1eb7n kh\u00f4ng ch\u1ec9 gi\u00fap g\u00f3t m\u1ec1m m\u1ecbn m\u00e0 c\u00f2n ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng da kh\u00f4, n\u1ee9t n\u1ebb t\u00e1i ph\u00e1t. H\u00e3y k\u1ebft h\u1ee3p ch\u00e0 g\u00f3t ch\u00e2n v\u1edbi vi\u1ec7c d\u01b0\u1ee1ng \u1ea9m v\u00e0 ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch m\u1ed7i ng\u00e0y \u0111\u1ec3 \u0111\u00f4i ch\u00e2n c\u1ee7a b\u1ea1n lu\u00f4n kh\u1ecfe m\u1ea1nh, t\u1ef1 tin trong m\u1ecdi b\u01b0\u1edbc \u0111i. Duy tr\u00ec th\u00f3i quen nh\u1ecf n\u00e0y s\u1ebd gi\u00fap b\u1ea1n lu\u00f4n c\u00f3 l\u00e0n da ch\u00e2n m\u1ecbn m\u00e0ng v\u00e0 tr\u00e0n \u0111\u1ea7y s\u1ee9c s\u1ed1ng.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>G\u00f3t ch\u00e2n kh\u00f4, n\u1ee9t n\u1ebb kh\u00f4ng ch\u1ec9 g\u00e2y m\u1ea5t th\u1ea9m m\u1ef9 m\u00e0 c\u00f2n khi\u1ebfn vi\u1ec7c di chuy\u1ec3n tr\u1edf&#8230;<\/p>","protected":false},"author":4,"featured_media":8879,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[23],"tags":[],"class_list":["post-8877","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"taxonomy_info":{"category":[{"value":23,"label":"Tin t\u1ee9c"}]},"featured_image_src_large":["https:\/\/onsenaspa.com.vn\/wp-content\/uploads\/2025\/10\/massage-ngon-chan.jpg",1000,667,false],"author_info":{"display_name":"minhthu","author_link":"https:\/\/onsenaspa.com.vn\/en\/author\/minhthu\/"},"comment_info":0,"category_info":[{"term_id":23,"name":"Tin t\u1ee9c","slug":"tin-tuc","term_group":0,"term_taxonomy_id":23,"taxonomy":"category","description":"","parent":0,"count":1423,"filter":"raw","cat_ID":23,"category_count":1423,"category_description":"","cat_name":"Tin t\u1ee9c","category_nicename":"tin-tuc","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts\/8877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/comments?post=8877"}],"version-history":[{"count":0,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts\/8877\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/media\/8879"}],"wp:attachment":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/media?parent=8877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/categories?post=8877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/tags?post=8877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}