{"id":9580,"date":"2025-11-15T05:23:00","date_gmt":"2025-11-15T05:23:00","guid":{"rendered":"https:\/\/onsenaspa.com.vn\/?p=9580"},"modified":"2025-11-15T05:48:29","modified_gmt":"2025-11-15T05:48:29","slug":"pilates-go-vap-top-phong-tap-uy-tin-nhat-tp-hcm-ban-nen-biet","status":"publish","type":"post","link":"https:\/\/onsenaspa.com.vn\/en\/pilates-go-vap-top-phong-tap-uy-tin-nhat-tp-hcm-ban-nen-biet\/","title":{"rendered":"Pilates G\u00f2 V\u1ea5p: Top ph\u00f2ng t\u1eadp uy t\u00edn nh\u1ea5t TP.HCM b\u1ea1n n\u00ean bi\u1ebft"},"content":{"rendered":"<p><!-- AI_SAPO_ADDED --><\/p>\n<p>Trong b\u1ed1i c\u1ea3nh nhu c\u1ea7u ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ng\u00e0y c\u00e0ng t\u0103ng, Pilates n\u1ed5i l\u00ean nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p to\u00e0n di\u1ec7n, mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho c\u01a1 th\u1ec3. N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t kh\u00f4ng gian t\u1eadp luy\u1ec7n l\u00fd t\u01b0\u1edfng t\u1ea1i G\u00f2 V\u1ea5p, h\u00e3y c\u00f9ng kh\u00e1m ph\u00e1 nh\u1eefng \u0111i\u1ec3m \u0111\u1ebfn \u0111\u1eb3ng c\u1ea5p, n\u01a1i s\u1ef1 chuy\u00ean nghi\u1ec7p v\u00e0 trang thi\u1ebft b\u1ecb hi\u1ec7n \u0111\u1ea1i s\u1ebd \u0111\u1ed3ng h\u00e0nh c\u00f9ng h\u00e0nh tr\u00ecnh c\u1ea3i thi\u1ec7n v\u00f3c d\u00e1ng v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n, \u0111\u1eb7c bi\u1ec7t khi tr\u1ea3i nghi\u1ec7m c\u00e1c d\u1ecbch v\u1ee5 t\u1ea1i <a href=\"https:\/\/onsenaspa.com.vn\/\">Onsena SPA<\/a>.<\/p>\n<p>Pilates l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n, kh\u00f4ng ch\u1ec9 gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c m\u1ea1nh c\u01a1 b\u1eafp m\u00e0 c\u00f2n c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 s\u1ef1 linh ho\u1ea1t v\u00e0 kh\u1ea3 n\u0103ng gi\u1eef th\u0103ng b\u1eb1ng. V\u1edbi s\u1ef1 gia t\u0103ng kh\u00f4ng ng\u1eebng c\u1ee7a nhu c\u1ea7u t\u1eadp luy\u1ec7n, c\u00e1c trung t\u00e2m Pilates t\u1ea1i Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh \u0111ang c\u00f3 xu h\u01b0\u1edbng ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n nh\u1eefng \u0111\u1ecba \u0111i\u1ec3m t\u1eadp Pilates uy t\u00edn t\u1ea1i Qu\u1eadn G\u00f2 V\u1ea5p, d\u1ef1a tr\u00ean c\u00e1c ti\u00eau ch\u00ed v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng d\u1ecbch v\u1ee5, trang thi\u1ebft b\u1ecb v\u00e0 \u0111\u1ed9i ng\u0169 hu\u1ea5n luy\u1ec7n vi\u00ean.<\/p>\n<h2><b>Pilates t\u1ea1i Qu\u1eadn G\u00f2 V\u1ea5p: L\u1ef1a ch\u1ecdn n\u00e0o cho b\u1ea1n?<\/b><\/h2>\n<p>Vi\u1ec7c l\u1ef1a ch\u1ecdn m\u1ed9t ph\u00f2ng t\u1eadp Pilates ph\u00f9 h\u1ee3p \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong h\u00e0nh tr\u00ecnh chinh ph\u1ee5c v\u00f3c d\u00e1ng v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 g\u1ee3i \u00fd v\u1ec1 c\u00e1c trung t\u00e2m n\u1ed5i b\u1eadt t\u1ea1i Qu\u1eadn G\u00f2 V\u1ea5p.<\/p>\n<h2><b>1. MBS Pilates \u2013 C\u01a1 s\u1edf Qu\u1eadn G\u00f2 V\u1ea5p<\/b><\/h2>\n<p>MBS Pilates s\u1edf h\u1eefu \u0111\u1ed9i ng\u0169 hu\u1ea5n luy\u1ec7n vi\u00ean chuy\u00ean nghi\u1ec7p, gi\u00e0u kinh nghi\u1ec7m, \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o b\u00e0i b\u1ea3n theo c\u00e1c ti\u00eau chu\u1ea9n qu\u1ed1c t\u1ebf v\u1ec1 Pilates. Trong m\u1ed7i bu\u1ed5i t\u1eadp, c\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean lu\u00f4n th\u1ec3 hi\u1ec7n s\u1ef1 nhi\u1ec7t t\u00ecnh, t\u1eadn t\u00e2m, kh\u00f4ng ng\u1eebng quan s\u00e1t v\u00e0 \u0111\u01b0a ra nh\u1eefng ch\u1ec9nh s\u1eeda k\u1ef9 thu\u1eadt ch\u00ednh x\u00e1c cho t\u1eebng h\u1ecdc vi\u00ean.<\/p>\n<p>Trang thi\u1ebft b\u1ecb t\u1ea1i MBS Pilates \u0111\u01b0\u1ee3c \u0111\u1ea7u t\u01b0 hi\u1ec7n \u0111\u1ea1i, nh\u1eadp kh\u1ea9u t\u1eeb c\u00e1c th\u01b0\u01a1ng hi\u1ec7u uy t\u00edn t\u1ea1i M\u1ef9 v\u00e0 Ch\u00e2u \u00c2u. C\u00e1c m\u00e1y m\u00f3c v\u00e0 d\u1ee5ng c\u1ee5 t\u1eadp luy\u1ec7n \u0111\u1ec1u \u0111\u01b0\u1ee3c ki\u1ec3m \u0111\u1ecbnh ch\u1ea5t l\u01b0\u1ee3ng \u0111\u1ecbnh k\u1ef3, \u0111\u1ea3m b\u1ea3o an to\u00e0n t\u1ed1i \u0111a cho ng\u01b0\u1eddi t\u1eadp.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/11\/pilates-go-vap-1.webp\" alt=\"Ph\u00f2ng t\u1eadp MBS Pilates t\u1ea1i Qu\u1eadn G\u00f2 V\u1ea5p, TPHCM\" width=\"800\" height=\"600\" title=\"pilates-go-vap-1\"><\/p>\n<p><em>Kh\u00f4ng gian t\u1eadp luy\u1ec7n t\u1ea1i MBS Pilates, Qu\u1eadn G\u00f2 V\u1ea5p.<\/em><\/p>\n<p>\u0110i\u1ec3m c\u1ed9ng c\u1ee7a MBS Pilates l\u00e0 h\u1ec7 th\u1ed1ng nhi\u1ec1u c\u01a1 s\u1edf, mang l\u1ea1i s\u1ef1 thu\u1eadn ti\u1ec7n cho ng\u01b0\u1eddi t\u1eadp, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u1ecbch tr\u00ecnh di chuy\u1ec3n d\u00e0y \u0111\u1eb7c. Ngay c\u1ea3 khi b\u1ea1n \u0111i c\u00f4ng t\u00e1c \u0111\u1ebfn c\u00e1c th\u00e0nh ph\u1ed1 kh\u00e1c, b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c luy\u1ec7n t\u1eadp t\u1ea1i c\u00e1c chi nh\u00e1nh MBS Pilates g\u1ea7n nh\u1ea5t m\u00e0 kh\u00f4ng c\u1ea7n thay \u0111\u1ed5i th\u1ebb t\u1eadp.<\/p>\n<p class=\"inline-related-post\" style=\"color: #333333;font-style: italic;margin: 1em 0;padding: 0.5em 1em;background-color: #f9f9f9;border-left: 3px solid #007cba;border-radius: 4px\">Xem th\u00eam: <a href=\"https:\/\/onsenaspa.com.vn\/vi-tri-cac-huyet-vung-vai-gay\/\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #007cba;text-decoration: underline;font-weight: 500\">\u0110i\u1ec3m Huy\u1ec7t V\u00f9ng Vai G\u00e1y: Ch\u00eca Kh\u00f3a \u0110\u00e1nh Bay \u0110au M\u1ecfi T\u1ee9c Th\u00ec<\/a><\/p>\n<ul>\n<li><b>\u0110\u1ecba ch\u1ec9<\/b>: 168 \u0110\u01b0\u1eddng Phan V\u0103n Tr\u1ecb, Ph\u01b0\u1eddng 5, Qu\u1eadn G\u00f2 V\u1ea5p, TPHCM.<\/li>\n<li><b>Hotline<\/b>: 0936 279 796.<\/li>\n<\/ul>\n<h2><b>2. FourT Pilates \u2013 Chi nh\u00e1nh Qu\u1eadn G\u00f2 V\u1ea5p<\/b><\/h2>\n<p>FourT Pilates t\u1ea1i Qu\u1eadn G\u00f2 V\u1ea5p \u0111\u01b0\u1ee3c ch\u00fa tr\u1ecdng \u0111\u1ea7u t\u01b0 v\u00e0o h\u1ec7 th\u1ed1ng trang thi\u1ebft b\u1ecb t\u1eadp luy\u1ec7n hi\u1ec7n \u0111\u1ea1i, ch\u1ea5t l\u01b0\u1ee3ng cao, nh\u1eb1m mang \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m t\u1ed1t nh\u1ea5t cho h\u1ecdc vi\u00ean.<\/p>\n<p>Kh\u00f4ng gian ph\u00f2ng t\u1eadp r\u1ed9ng r\u00e3i, tho\u00e1ng \u0111\u00e3ng, t\u1ea1o c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i khi th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp. M\u1ecdi d\u1ee5ng c\u1ee5 v\u00e0 m\u00e1y m\u00f3c \u0111\u1ec1u \u0111\u01b0\u1ee3c v\u1ec7 sinh v\u00e0 b\u1ea3o qu\u1ea3n c\u1ea9n th\u1eadn h\u00e0ng ng\u00e0y, duy tr\u00ec m\u1ed9t m\u00f4i tr\u01b0\u1eddng t\u1eadp luy\u1ec7n an to\u00e0n v\u00e0 s\u1ea1ch s\u1ebd.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/11\/pilates-go-vap-2-1.webp\" alt=\"Chi nh\u00e1nh ph\u00f2ng t\u1eadp c\u1ee7a FourT Pilates t\u1ea1i Qu\u1eadn G\u00f2 V\u1ea5p\" width=\"800\" height=\"600\" title=\"pilates-go-vap-2-1\"><\/p>\n<p><em>Ph\u00f2ng t\u1eadp FourT Pilates v\u1edbi kh\u00f4ng gian tho\u00e1ng \u0111\u00e3ng.<\/em><\/p>\n<p>\u0110\u1ed9i ng\u0169 hu\u1ea5n luy\u1ec7n vi\u00ean t\u1ea1i FourT Pilates c\u00f3 kinh nghi\u1ec7m, kh\u00f4ng ch\u1ec9 thi\u1ebft k\u1ebf c\u00e1c b\u00e0i t\u1eadp c\u00e1 nh\u00e2n h\u00f3a ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u v\u00e0 tr\u00ecnh \u0111\u1ed9 c\u1ee7a t\u1eebng h\u1ecdc vi\u00ean, m\u00e0 c\u00f2n cung c\u1ea5p c\u00e1c l\u1eddi khuy\u00ean h\u1eefu \u00edch v\u1ec1 dinh d\u01b0\u1ee1ng, gi\u00fap h\u1ecdc vi\u00ean \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau c\u00e2n b\u1eb1ng v\u00e0 kh\u1ecfe m\u1ea1nh m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\n<p class=\"inline-related-post\" style=\"color: #333333;font-style: italic;margin: 1em 0;padding: 0.5em 1em;background-color: #f9f9f9;border-left: 3px solid #007cba;border-radius: 4px\">Kh\u00e1m ph\u00e1: <a href=\"https:\/\/onsenaspa.com.vn\/10-kieu-toc-nam-trung-quoc-don-tim-crush-thu-ngay-de-lot-xac-phong-cach\/\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #007cba;text-decoration: underline;font-weight: 500\">B\u00ed k\u00edp t\u00f3c nam Trung Qu\u1ed1c &quot;ch\u1ea5t l\u1eeb&quot; chinh ph\u1ee5c m\u1ecdi \u00e1nh nh\u00ecn: Thay \u0111\u1ed5i phong c\u00e1ch t\u1ee9c th\u00ec!<\/a><\/p>\n<p>Ngo\u00e0i ra, ph\u00f2ng t\u1eadp c\u00f2n trang b\u1ecb \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ti\u1ec7n \u00edch nh\u01b0 khu v\u1ef1c ngh\u1ec9 ng\u01a1i, n\u01b0\u1edbc u\u1ed1ng, kh\u0103n t\u1eadp v\u00e0 t\u1ee7 \u0111\u1ed3 c\u00e1 nh\u00e2n, t\u1ea1o s\u1ef1 thu\u1eadn ti\u1ec7n v\u00e0 tho\u1ea3i m\u00e1i t\u1ed1i \u0111a cho h\u1ecdc vi\u00ean.<\/p>\n<ul>\n<li><b>\u0110\u1ecba ch\u1ec9<\/b>: S\u1ed1 505 \u0110\u01b0\u1eddng Phan V\u0103n Tr\u1ecb, Ph\u01b0\u1eddng 5, Qu\u1eadn G\u00f2 V\u1ea5p, TPHCM.<\/li>\n<\/ul>\n<h2><b>3. Daily Pilates \u2013 Qu\u1eadn G\u00f2 V\u1ea5p<\/b><\/h2>\n<p>T\u1ecda l\u1ea1c t\u1ea1i v\u1ecb tr\u00ed thu\u1eadn l\u1ee3i v\u1ec1 giao th\u00f4ng, Daily Pilates Qu\u1eadn G\u00f2 V\u1ea5p d\u1ec5 d\u00e0ng ti\u1ebfp c\u1eadn cho m\u1ecdi ng\u01b0\u1eddi. Ph\u00f2ng t\u1eadp \u0111\u01b0\u1ee3c trang b\u1ecb \u0111\u1ea7y \u0111\u1ee7 c\u00e1c thi\u1ebft b\u1ecb t\u1eeb c\u01a1 b\u1ea3n nh\u01b0 th\u1ea3m, gh\u1ebf, d\u00e2y kh\u00e1ng l\u1ef1c, \u0111\u1ebfn c\u00e1c m\u00e1y t\u1eadp chuy\u00ean s\u00e2u nh\u01b0 Barrel, Reformer, Cadillac.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/11\/pilates-go-vap-3-1.webp\" alt=\"Ph\u00f2ng t\u1eadp Daily Pilates t\u1ea1i qu\u1eadn G\u00f2 V\u1ea5p TPHCM\" width=\"800\" height=\"600\" title=\"pilates-go-vap-3-1\"><\/p>\n<p><em>Trang thi\u1ebft b\u1ecb \u0111a d\u1ea1ng t\u1ea1i Daily Pilates.<\/em><\/p>\n<p>\u0110\u1ed9i ng\u0169 hu\u1ea5n luy\u1ec7n vi\u00ean chuy\u00ean nghi\u1ec7p t\u1ea1i Daily Pilates \u0111\u1ed3ng h\u00e0nh c\u00f9ng h\u1ecdc vi\u00ean tr\u00ean h\u00e0nh tr\u00ecnh c\u1ea3i thi\u1ec7n v\u00f3c d\u00e1ng v\u00e0 s\u1ee9c kh\u1ecfe, \u0111\u01b0a ra c\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u1eadp luy\u1ec7n ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng c\u1ea5p \u0111\u1ed9, t\u1ed1i \u01b0u h\u00f3a hi\u1ec7u qu\u1ea3 v\u00e0 gi\u1ea3m thi\u1ec3u nguy c\u01a1 ch\u1ea5n th\u01b0\u01a1ng.<\/p>\n<p class=\"inline-related-post\" style=\"color: #333333;font-style: italic;margin: 1em 0;padding: 0.5em 1em;background-color: #f9f9f9;border-left: 3px solid #007cba;border-radius: 4px\">T\u00ecm hi\u1ec3u: <a href=\"https:\/\/onsenaspa.com.vn\/spa-ben-tre\/\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #007cba;text-decoration: underline;font-weight: 500\">B\u00ed M\u1eadt Th\u01b0 Gi\u00e3n: Kh\u00e1m Ph\u00e1 11 Spa Tuy\u1ec7t V\u1eddi Nh\u1ea5t B\u1ebfn Tre Cho S\u1ee9c Kh\u1ecfe T\u01b0\u01a1i Tr\u1ebb<\/a><\/p>\n<p>B\u00ean c\u1ea1nh m\u1ee9c h\u1ecdc ph\u00ed h\u1ee3p l\u00fd, Daily Pilates lu\u00f4n \u0111\u1eb7t tr\u1ea3i nghi\u1ec7m v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng d\u1ecbch v\u1ee5 l\u00ean h\u00e0ng \u0111\u1ea7u. Nh\u00e2n vi\u00ean t\u1ea1i \u0111\u00e2y lu\u00f4n chu \u0111\u00e1o v\u00e0 t\u1eadn t\u00e2m h\u1ed7 tr\u1ee3 h\u1ecdc vi\u00ean, cung c\u1ea5p t\u01b0 v\u1ea5n mi\u1ec5n ph\u00ed v\u1ec1 l\u1ed9 tr\u00ecnh v\u00e0 ch\u01b0\u01a1ng tr\u00ecnh t\u1eadp luy\u1ec7n, c\u00f9ng c\u00e1c ti\u1ec7n \u00edch nh\u01b0 kh\u0103n t\u1eadp v\u00e0 n\u01b0\u1edbc u\u1ed1ng.<\/p>\n<ul>\n<li><b>\u0110\u1ecba ch\u1ec9<\/b>: S\u1ed1 17 \u0110\u01b0\u1eddng S\u1ed1 3, Khu D\u00e2n C\u01b0 Cityland Park Hills, Qu\u1eadn G\u00f2 V\u1ea5p, TPHCM.<\/li>\n<\/ul>\n<p>Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh l\u00e0 m\u1ed9t \u0111i\u1ec3m \u0111\u1ebfn h\u1ea5p d\u1eabn cho c\u1ed9ng \u0111\u1ed3ng y\u00eau th\u00edch Pilates v\u1edbi nhi\u1ec1u l\u1ef1a ch\u1ecdn ph\u00f2ng t\u1eadp ch\u1ea5t l\u01b0\u1ee3ng. C\u00e1c trung t\u00e2m t\u1ea1i Qu\u1eadn G\u00f2 V\u1ea5p \u0111\u01b0\u1ee3c gi\u1edbi thi\u1ec7u \u0111\u1ec1u \u0111\u00e1p \u1ee9ng t\u1ed1t c\u00e1c ti\u00eau ch\u00ed v\u1ec1 c\u01a1 s\u1edf v\u1eadt ch\u1ea5t, chuy\u00ean m\u00f4n hu\u1ea5n luy\u1ec7n vi\u00ean v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng d\u1ecbch v\u1ee5. Hy v\u1ecdng nh\u1eefng th\u00f4ng tin n\u00e0y s\u1ebd gi\u00fap b\u1ea1n t\u00ecm \u0111\u01b0\u1ee3c \u0111\u1ecba \u0111i\u1ec3m t\u1eadp luy\u1ec7n \u01b0ng \u00fd, g\u00f3p ph\u1ea7n n\u00e2ng cao s\u1ee9c kh\u1ecfe v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng.<\/p>\n<p><!-- AI_CATEGORY_LINK_ADDED --><\/p>\n<p>\u0110\u1ec3 c\u00f3 th\u00eam nhi\u1ec1u th\u00f4ng tin h\u1eefu \u00edch v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 phong c\u00e1ch s\u1ed1ng, \u0111\u1eebng qu\u00ean kh\u00e1m ph\u00e1 th\u00eam trong m\u1ee5c <a href=\"https:\/\/onsenaspa.com.vn\/tin-tuc\/\">Tin t\u1ee9c<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Trong b\u1ed1i c\u1ea3nh nhu c\u1ea7u ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ng\u00e0y c\u00e0ng t\u0103ng, Pilates n\u1ed5i l\u00ean nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng&#8230;<\/p>","protected":false},"author":2,"featured_media":9581,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[23],"tags":[],"class_list":["post-9580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"taxonomy_info":{"category":[{"value":23,"label":"Tin t\u1ee9c"}]},"featured_image_src_large":["https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/11\/pilates-go-vap-1-1.webp",800,600,false],"author_info":{"display_name":"baongoc","author_link":"https:\/\/onsenaspa.com.vn\/en\/author\/baongoc\/"},"comment_info":0,"category_info":[{"term_id":23,"name":"Tin t\u1ee9c","slug":"tin-tuc","term_group":0,"term_taxonomy_id":23,"taxonomy":"category","description":"","parent":0,"count":1423,"filter":"raw","cat_ID":23,"category_count":1423,"category_description":"","cat_name":"Tin t\u1ee9c","category_nicename":"tin-tuc","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts\/9580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/comments?post=9580"}],"version-history":[{"count":0,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts\/9580\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/media\/9581"}],"wp:attachment":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/media?parent=9580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/categories?post=9580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/tags?post=9580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}