Saiyan Fitness.<\/em><\/p>\n7. Aesthetic Ultimate Fitness (AUF)<\/b><\/h2>\n
\u0110\u01b0\u1ee3c th\u00e0nh l\u1eadp n\u0103m 2016, AUF h\u01b0\u1edbng \u0111\u1ebfn m\u1ee5c ti\u00eau tr\u1edf th\u00e0nh ph\u00f2ng t\u1eadp chuy\u00ean nghi\u1ec7p, \u0111\u1ea7u t\u01b0 m\u1ea1nh v\u00e0o thi\u1ebft b\u1ecb hi\u1ec7n \u0111\u1ea1i v\u00e0 d\u00e0n rack squat \u1ea5n t\u01b0\u1ee3ng. \u0110\u1ed9i ng\u0169 hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o b\u00e0i b\u1ea3n, cam k\u1ebft mang l\u1ea1i k\u1ebft qu\u1ea3 t\u1eadp luy\u1ec7n 100%. H\u1ed9i vi\u00ean c\u00f2n c\u00f3 c\u01a1 h\u1ed9i tham gia l\u1edbp Boxing mi\u1ec5n ph\u00ed v\u00e0 nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng gi\u1ea3i tr\u00ed kh\u00e1c.<\/p>\n
![\"Ph\u00f2ng](\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/11\/phong-tap-gym-ha-noi-7-1.webp\" "\\"phong-tap-gym-ha-noi-7-1\\"")
<\/p>\n
Aesthetic Ultimate Fitness (AUF).<\/em><\/p>\n8. Fit24 Fitness & Yoga<\/b><\/h2>\n
V\u1edbi kh\u1ea9u hi\u1ec7u “Fit For Life”, Fit24 Fitness & Yoga \u0111\u1ea7u t\u01b0 \u0111\u1ed3ng b\u1ed9 t\u1eeb \u00e2m nh\u1ea1c, \u00e1nh s\u00e1ng \u0111\u1ebfn h\u1ec7 th\u1ed1ng m\u00e1y m\u00f3c, d\u1ee5ng c\u1ee5 hi\u1ec7n \u0111\u1ea1i t\u1ea1i t\u1ea5t c\u1ea3 c\u00e1c c\u01a1 s\u1edf. \u0110\u1ed9i ng\u0169 hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u1eb3ng c\u1ea5p qu\u1ed1c t\u1ebf s\u1ebd h\u1ed7 tr\u1ee3 b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau t\u1eadp luy\u1ec7n.<\/p>\n
![\"Ph\u00f2ng](\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/11\/phong-tap-gym-ha-noi-8-1.webp\" "\\"phong-tap-gym-ha-noi-8-1\\"")
<\/p>\n
Fit24 Fitness & Yoga.<\/em><\/p>\n9. Star Fitness<\/b><\/h2>\n
Star Fitness l\u00e0 m\u1ed9t trung t\u00e2m th\u1ec3 thao ba t\u1ea7ng v\u1edbi nhi\u1ec1u d\u1ecbch v\u1ee5 \u0111a d\u1ea1ng, bao g\u1ed3m khu v\u1ef1c massage, x\u00f4ng h\u01a1i, b\u1ec3 b\u01a1i ngo\u00e0i tr\u1eddi v\u00e0 khu t\u1eadp th\u1ec3 h\u00ecnh v\u1edbi h\u1ec7 th\u1ed1ng m\u00e1y m\u00f3c hi\u1ec7n \u0111\u1ea1i. C\u00e2u l\u1ea1c b\u1ed9 c\u0169ng th\u01b0\u1eddng xuy\u00ean t\u1ed5 ch\u1ee9c c\u00e1c ho\u1ea1t \u0111\u1ed9ng team building.<\/p>\n
10. Texas Fitness & Yoga<\/b><\/h2>\n
Th\u00e0nh l\u1eadp t\u1eeb n\u0103m 2011, Texas Fitness & Yoga kh\u00f4ng ng\u1eebng n\u00e2ng c\u1ea5p c\u01a1 s\u1edf v\u1eadt ch\u1ea5t hi\u1ec7n \u0111\u1ea1i, \u0111\u00e1p \u1ee9ng nhu c\u1ea7u ng\u00e0y c\u00e0ng cao c\u1ee7a kh\u00e1ch h\u00e0ng. D\u00f9 c\u00f3 m\u1ee9c gi\u00e1 ph\u1ea3i ch\u0103ng, ch\u1ea5t l\u01b0\u1ee3ng d\u1ecbch v\u1ee5 v\u00e0 \u0111\u1ed9i ng\u0169 hu\u1ea5n luy\u1ec7n vi\u00ean gi\u00e0u kinh nghi\u1ec7m t\u1ea1i \u0111\u00e2y \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao.<\/p>\n
11. Tu\u1ea5n V\u0169 Fitness<\/b><\/h2>\n
Tu\u1ea5n V\u0169 Fitness l\u00e0 ph\u00f2ng t\u1eadp b\u00ecnh d\u00e2n t\u1ea1i H\u00e0 N\u1ed9i, cung c\u1ea5p h\u1ec7 th\u1ed1ng m\u00e1y m\u00f3c hi\u1ec7n \u0111\u1ea1i v\u00e0 \u0111\u1ed9i ng\u0169 hu\u1ea5n luy\u1ec7n vi\u00ean ch\u1ea5t l\u01b0\u1ee3ng. H\u1ecdc vi\u00ean s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 h\u01b0\u1edbng d\u1eabn t\u1eadn t\u00ecnh v\u1ec1 t\u1eadp luy\u1ec7n, ki\u1ebfn th\u1ee9c v\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p.<\/p>\n
![\"Ph\u00f2ng](\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/11\/phong-tap-gym-ha-noi-9-1.webp\" "\\"phong-tap-gym-ha-noi-9-1\\"")
<\/p>\n
Tu\u1ea5n V\u0169 Fitness.<\/em><\/p>\n12. R&B Fitness<\/b><\/h2>\n
R&B Fitness n\u1ed5i b\u1eadt v\u1edbi kh\u00f4ng gian t\u1eadp luy\u1ec7n hi\u1ec7n \u0111\u1ea1i, sang tr\u1ecdng v\u00e0 t\u1ea7m nh\u00ecn \u0111\u1eb9p. L\u1ecbch t\u1eadp luy\u1ec7n \u0111\u01b0\u1ee3c c\u1eadp nh\u1eadt th\u01b0\u1eddng xuy\u00ean tr\u00ean fanpage, c\u00f9ng v\u1edbi \u0111\u1ed9i ng\u0169 hu\u1ea5n luy\u1ec7n vi\u00ean nhi\u1ec7t t\u00ecnh v\u00e0 chuy\u00ean nghi\u1ec7p, t\u1ea1o n\u00ean tr\u1ea3i nghi\u1ec7m t\u1eadp luy\u1ec7n \u0111\u1eb3ng c\u1ea5p.<\/p>\n
![\"Ph\u00f2ng](\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/11\/phong-tap-gym-ha-noi-10-1.webp\" "\\"phong-tap-gym-ha-noi-10-1\\"")
<\/p>\n
R&B Fitness.<\/em><\/p>\n13. Time Plus<\/b><\/h2>\n
Time Plus \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 \u0111\u1ecba ch\u1ec9 t\u1eadp gym 5 sao h\u00e0ng \u0111\u1ea7u t\u1ea1i H\u00e0 N\u1ed9i, v\u1edbi c\u01a1 s\u1edf v\u1eadt ch\u1ea5t hi\u1ec7n \u0111\u1ea1i v\u00e0 d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c kh\u00e1ch h\u00e0ng chuy\u00ean nghi\u1ec7p. Trung t\u00e2m cung c\u1ea5p \u0111a d\u1ea1ng b\u1ed9 m\u00f4n nh\u01b0 yoga, gym, zumba, c\u00f9ng \u0111\u1ed9i ng\u0169 hu\u1ea5n luy\u1ec7n vi\u00ean t\u1eadn t\u00ecnh.<\/p>\n
14. MVP Fitness<\/b><\/h2>\n
MVP Fitness l\u00e0 ph\u00f2ng t\u1eadp \u0111a n\u0103ng ch\u1ea5t l\u01b0\u1ee3ng 5 sao, trang b\u1ecb nhi\u1ec1u m\u00e1y m\u00f3c hi\u1ec7n \u0111\u1ea1i v\u00e0 c\u00e1c l\u1edbp t\u1eadp nh\u01b0 zumba, yoga. \u0110i\u1ec3m \u0111\u1eb7c bi\u1ec7t l\u00e0 h\u1ec7 th\u1ed1ng h\u1ed3 b\u01a1i t\u1ea1o s\u00f3ng, mang \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m m\u1edbi l\u1ea1 cho ng\u01b0\u1eddi t\u1eadp.<\/p>\n
![\"Ph\u00f2ng](\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/11\/phong-tap-gym-ha-noi-11-1.webp\" "\\"phong-tap-gym-ha-noi-11-1\\"")
<\/p>\n
MVP Fitness.<\/em><\/p>\n15. Fitness Station<\/b><\/h2>\n
V\u1edbi di\u1ec7n t\u00edch g\u1ea7n 1000m\u00b2, Fitness Station bao g\u1ed3m c\u00e1c khu v\u1ef1c t\u1eadp luy\u1ec7n cardio, studio, khu ch\u1ee9c n\u0103ng, locker v\u00e0 ph\u00f2ng x\u00f4ng h\u01a1i. C\u00e1c thi\u1ebft b\u1ecb t\u1ea1i \u0111\u00e2y \u0111\u1ec1u \u0111\u01b0\u1ee3c nh\u1eadp kh\u1ea9u t\u1eeb th\u01b0\u01a1ng hi\u1ec7u cao c\u1ea5p Matrix USA.<\/p>\n
16. Olympia Tr\u00e0ng Ti\u1ec1n<\/b><\/h2>\n
Olympia Tr\u00e0ng Ti\u1ec1n cung c\u1ea5p \u0111a d\u1ea1ng d\u1ecbch v\u1ee5 nh\u01b0 Gym, aerobic, x\u00f4ng h\u01a1i. \u0110\u1ed9i ng\u0169 hu\u1ea5n luy\u1ec7n vi\u00ean t\u1ea1i \u0111\u00e2y s\u1ebd h\u01b0\u1edbng d\u1eabn c\u00e1c b\u00e0i t\u1eadp v\u00e0 t\u01b0 v\u1ea5n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ph\u00f9 h\u1ee3p.<\/p>\n
![\"Ph\u00f2ng](\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/11\/phong-tap-gym-ha-noi-12-1.webp\" "\\"phong-tap-gym-ha-noi-12-1\\"")
<\/p>\n
Olympia Tr\u00e0ng Ti\u1ec1n.<\/em><\/p>\n17. XFitness<\/b><\/h2>\n
XFitness l\u00e0 \u0111\u1ecba ch\u1ec9 uy t\u00edn v\u1edbi kh\u00f4ng gian r\u1ed9ng r\u00e3i, trang thi\u1ebft b\u1ecb hi\u1ec7n \u0111\u1ea1i v\u00e0 \u0111a d\u1ea1ng c\u00e1c l\u1edbp h\u1ecdc. Ph\u00f2ng t\u1eadp c\u00f3 di\u1ec7n t\u00edch 700m\u00b2, chia th\u00e0nh ba khu v\u1ef1c ch\u00ednh: Gym, Yoga v\u00e0 Group X, \u0111\u00e1p \u1ee9ng m\u1ecdi nhu c\u1ea7u t\u1eadp luy\u1ec7n.<\/p>\n
18. King Fitness<\/b><\/h2>\n
L\u00e0 trung t\u00e2m th\u1ec3 h\u00ecnh h\u00e0ng \u0111\u1ea7u t\u1ea1i C\u1ea7u Gi\u1ea5y, King Fitness cung c\u1ea5p nhi\u1ec1u l\u1edbp h\u1ecdc \u0111a d\u1ea1ng cho m\u1ecdi l\u1ee9a tu\u1ed5i v\u00e0 m\u1ee5c ti\u00eau, t\u1eeb tr\u1ebb em, yoga \u0111\u1ebfn c\u00e1c l\u1edbp group X. \u0110\u1ed9i ng\u0169 hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o b\u00e0i b\u1ea3n s\u1ebd h\u1ed7 tr\u1ee3 h\u1ed9i vi\u00ean t\u1eadn t\u00ecnh.<\/p>\n
19. Golden Wellness Fitness & Spa<\/b><\/h2>\n
V\u1edbi di\u1ec7n t\u00edch h\u01a1n 5000m\u00b2, Golden Wellness Fitness & Spa l\u00e0 t\u1ed5 h\u1ee3p ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u00e0 s\u1eafc \u0111\u1eb9p ti\u00eau chu\u1ea9n qu\u1ed1c t\u1ebf. Ph\u00f2ng t\u1eadp trang b\u1ecb m\u00e1y m\u00f3c TechnoGym t\u1eeb Italy, c\u00f9ng c\u00e1c l\u1edbp belly dance, zumba, MMA. N\u01a1i \u0111\u00e2y c\u00f2n c\u00f3 b\u1ec3 b\u01a1i n\u01b0\u1edbc m\u1eb7n b\u1ed1n m\u00f9a, ph\u00f2ng x\u00f4ng \u0111\u00e1 mu\u1ed1i Himalaya, salon t\u00f3c v\u00e0 d\u1ecbch v\u1ee5 ng\u00e2m kho\u00e1ng Nh\u1eadt B\u1ea3n.<\/p>\n
20. Jade Fitness<\/b><\/h2>\n
Jade Fitness t\u1ed5 ch\u1ee9c c\u00e1c l\u1edbp Group X v\u00e0 Yoga h\u00e0ng ng\u00e0y v\u1edbi l\u1ecbch tr\u00ecnh linh ho\u1ea1t. C\u00e2u l\u1ea1c b\u1ed9 kho\u00e1c l\u00ean m\u00ecnh gam m\u00e0u v\u00e0ng sang tr\u1ecdng, v\u1edbi s\u1ea3nh ch\u1edd ti\u1ec7n nghi v\u00e0 \u0111\u1ea7y \u0111\u1ee7 m\u00e1y t\u1eadp. Hu\u1ea5n luy\u1ec7n vi\u00ean t\u1ea1i \u0111\u00e2y cam k\u1ebft \u0111\u1ed3ng h\u00e0nh c\u00f9ng h\u1ecdc vi\u00ean trong qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n.<\/p>\n
Hy v\u1ecdng danh s\u00e1ch 20 ph\u00f2ng t\u1eadp gym ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 \u0111\u01b0\u1ee3c y\u00eau th\u00edch nh\u1ea5t t\u1ea1i H\u00e0 N\u1ed9i s\u1ebd gi\u00fap b\u1ea1n t\u00ecm \u0111\u01b0\u1ee3c \u0111\u1ecba \u0111i\u1ec3m t\u1eadp luy\u1ec7n ph\u00f9 h\u1ee3p. Vi\u1ec7c l\u1ef1a ch\u1ecdn \u0111\u00fang ph\u00f2ng t\u1eadp kh\u00f4ng ch\u1ec9 h\u1ed7 tr\u1ee3 b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n duy tr\u00ec \u0111\u1ed9ng l\u1ef1c l\u00e2u d\u00e0i. Ch\u00fac b\u1ea1n c\u00f3 nh\u1eefng tr\u1ea3i nghi\u1ec7m t\u1eadp luy\u1ec7n hi\u1ec7u qu\u1ea3 v\u00e0 th\u00fa v\u1ecb!<\/p>\n
Tham kh\u1ea3o th\u00eam:<\/span><\/p>\n\u00bb Top c\u00e1c ph\u00f2ng t\u1eadp Pilates H\u00e0 N\u1ed9i uy t\u00edn v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng nh\u1ea5t<\/span><\/b><\/p>\n\u00bb T\u1ed5ng h\u1ee3p c\u00e1c trung t\u00e2m d\u1ea1y nh\u1ea3y Yoga H\u00e0 N\u1ed9i \u0111\u00e1ng th\u1eed nh\u1ea5t<\/span><\/b><\/p>\n\u00bb Danh s\u00e1ch \u0111\u1ecba ch\u1ec9 b\u1ec3 b\u01a1i \u1edf H\u00e0 N\u1ed9i \u0111\u1eb9p nh\u1ea5t<\/span><\/b><\/p>\n<\/p>\n
Hy v\u1ecdng danh s\u00e1ch n\u00e0y s\u1ebd gi\u00fap b\u1ea1n t\u00ecm \u0111\u01b0\u1ee3c ph\u00f2ng t\u1eadp gym \u01b0ng \u00fd t\u1ea1i H\u00e0 N\u1ed9i, v\u00e0 \u0111\u1eebng qu\u00ean kh\u00e1m ph\u00e1 th\u00eam nhi\u1ec1u b\u00e0i vi\u1ebft h\u1eefu \u00edch kh\u00e1c t\u1ea1i chuy\u00ean m\u1ee5c Tin t\u1ee9c<\/a> c\u1ee7a ch\u00fang t\u00f4i.<\/p>","protected":false},"excerpt":{"rendered":"H\u00e0 N\u1ed9i c\u00f3 v\u00f4 v\u00e0n l\u1ef1a ch\u1ecdn ph\u00f2ng t\u1eadp gym, t\u1eeb quy m\u00f4 l\u1edbn \u0111\u1ebfn th\u00e2n m\u1eadt. \u0110\u1ec3…<\/p>","protected":false},"author":2,"featured_media":9963,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[23],"tags":[],"class_list":["post-9962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"taxonomy_info":{"category":[{"value":23,"label":"Tin t\u1ee9c"}]},"featured_image_src_large":["https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/11\/phong-tap-gym-ha-noi-1-1-1.webp",800,600,false],"author_info":{"display_name":"baongoc","author_link":"https:\/\/onsenaspa.com.vn\/en\/author\/baongoc\/"},"comment_info":0,"category_info":[{"term_id":23,"name":"Tin t\u1ee9c","slug":"tin-tuc","term_group":0,"term_taxonomy_id":23,"taxonomy":"category","description":"","parent":0,"count":1423,"filter":"raw","cat_ID":23,"category_count":1423,"category_description":"","cat_name":"Tin t\u1ee9c","category_nicename":"tin-tuc","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts\/9962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/comments?post=9962"}],"version-history":[{"count":0,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/posts\/9962\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/media\/9963"}],"wp:attachment":[{"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/media?parent=9962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/categories?post=9962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onsenaspa.com.vn\/en\/wp-json\/wp\/v2\/tags?post=9962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"Ph\u00f2ng](\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/11\/phong-tap-gym-ha-noi-1-1.webp\" "\\"phong-tap-gym-ha-noi-1-1\\"")
<\/p>\n![\"Ph\u00f2ng](\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/11\/phong-tap-gym-ha-noi-2-1.webp\" "\\"phong-tap-gym-ha-noi-2-1\\"")
<\/p>\n![\"Ph\u00f2ng](\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/11\/phong-tap-gym-ha-noi-3-1.webp\" "\\"phong-tap-gym-ha-noi-3-1\\"")
<\/p>\n![\"Ph\u00f2ng](\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/11\/phong-tap-gym-ha-noi-4-1.webp\" "\\"phong-tap-gym-ha-noi-4-1\\"")
<\/p>\n![\"Ph\u00f2ng](\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/11\/phong-tap-gym-ha-noi-5-1.webp\" "\\"phong-tap-gym-ha-noi-5-1\\"")
<\/p>\n![\"Ph\u00f2ng](\"https:\/\/onsenaspa.s3.ap-southeast-1.amazonaws.com\/wp-content\/uploads\/2025\/11\/phong-tap-gym-ha-noi-6-1.webp\" "\\"phong-tap-gym-ha-noi-6-1\\"")
<\/p>\n